Salsa per la pizza

Common Food

Total Energy

57.8

kcal

65.03

% from carbs

16.08

% from protein

18.88

% from fats

In 107 g

% daily value

Total Fat

1.2g

1.9%

Saturated

0.5g

2.5%

Polyunsaturated

0.1g

Monounsaturated

0.5g

Sodium, Na

372.4mg

16.2%

Potassium, K

378.8mg

8.1%

Total Carbohydrates

9.3g

3.4%

Fiber

2.1g

7.6%

Sugars

4g

8.1%

Protein

2.3g

4.7%

Water

92.8g

Ash

1.4g

Energy

241.8kJ

Calcium, Ca

57.8mg

Iron, Fe

1mg

Magnesium, Mg

22.5mg

Phosphorus, P

53.5mg

Zinc, Zn

0.3mg

Copper, Cu

0.1mg

Manganese, Mn

0.2mg

Vitamin A, IU

713.7IU

Vitamin C, total ascorbic acid

12.1mg

Thiamin

0.1mg

Riboflavin

0.1mg

Niacin

1.5mg

Pantothenic acid

0.4mg

Vitamin B-6

0.1mg

Folate, total

10.7UG

Folate, food

10.7UG

SFA 14:0

0.1g

SFA 16:0

0.2g

SFA 18:0

0.1g

MUFA 18:1

0.5g

PUFA 18:2

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Salsa per la pizza

A typical serving 100 ml of Salsa per la pizza (107 grams) contains approximately 57.78 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Salsa per la pizza depends on the ingredients and preparation method. On average, one serving 100 ml (107 grams) of Salsa per la pizza contains approximately 1.2305 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Salsa per la pizza depends on the ingredients exists in it. On average, 100 ml of Salsa per la pizza (about 107 grams) contains approximately 2.3326 grams of protein.

On average, 100 ml (about 107 grams) contains about 4.0446 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 100 ml (about 107 grams) contains about 9.2662 grams of carbohydrates.

Salsa per la pizza contains approximately 2.14 grams of fiber in 100 ml (about 107 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 58 calories?

The amount of exercise required to burn off 100 ml Salsa per la pizza

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.