Spremuta darancia

Common Food

6.07

% from protein

90

% from carbs

90

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 ml
Amount per serving
Calories
118.1
% Daily value*
Total Fat 0.5 g
0.8%
Saturated 0.1 g
0.3%
Polyunsaturated 0.1 g
Monounsaturated 0.1 g
Sodium, Na 2.6 mg
0.1%
Potassium, K 525 mg
11.2%
Total Carbohydrates 27.3 g
9.9%
Fiber 0.5 g
1.9%
Sugars 22.1 g
44.1%
Protein 1.8 g
3.7%
Water 231.8 g
Vitamin A 525 IU
Retinol 0 UG
Vitamin A, RAE 26.3 UG
Carotene, beta 86.6 UG
Carotene, alpha 15.8 UG
Vitamin E 0.1 mg
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 443.6 UG
Lycopene 0 UG
Lutein + zeaxanthin 301.9 UG
Vitamin C 131.3 mg
Thiamin 0.2 mg
Riboflavin 0.1 mg
Niacin 1.1 mg
Pantothenic acid 0.5 mg
Vitamin B-6 0.1 mg
Folate 78.8 UG
Folic acid 0 UG
Folate, food 78.8 UG
Folate, DFE 78.8 UG
Vitamin B-12 0 UG
Choline, total 16.3 mg
Vitamin K (phylloquinone) 0.3 UG
Calcium 28.9 mg
Iron 0.5 mg
Magnesium 28.9 mg
Phosphorus, P 44.6 mg
Zinc 0.1 mg
Copper 0.1 mg
Manganese, Mn 0 mg
Selenium 0.3 UG
Ash 1.1 g
Theobromine 0 mg
Energy 493.5 kJ
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0 g
SFA 16:0 0.1 g
SFA 18:0 0 g
MUFA 18:1 0.1 g
PUFA 18:2 0.1 g
PUFA 18:3 0 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
MUFA 16:1 0 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Tryptophan 0 g
Threonine 0 g
Isoleucine 0 g
Leucine 0 g
Lysine 0 g
Methionine 0 g
Cystine 0 g
Phenylalanine 0 g
Tyrosine 0 g
Valine 0 g
Arginine 0.1 g
Histidine 0 g
Alanine 0 g
Aspartic acid 0.2 g
Glutamic acid 0.1 g
Glycine 0 g
Proline 0.1 g
Serine 0 g

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Spremuta darancia Nutrients FAQs

Nutrients

What is the calorie content of Spremuta darancia?

A typical serving 250 ml (262.5 grams) of Spremuta darancia contains approximately 118 calories.

You can check the exact calorie content by logging Spremuta darancia in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spremuta darancia have?

The amount of fat in Spremuta darancia depends on the ingredients and preparation method. On average, one serving 250 ml (262.5 grams) of Spremuta darancia contains approximately 0.53 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Spremuta darancia have?

The protein content in Spremuta darancia depends on the ingredients exists in it. On average, 250 ml (262.5 grams) of Spremuta darancia contains approximately 1.84 grams of protein.

Know your exact protein requirement and how much protein you get from Spremuta darancia, Download Nutribit app for healthier you!

How much sugar does a Spremuta darancia have?

On average, 250 ml (262.5 grams) contains about 22.05 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spremuta darancia.

How Much carbohydrates (carbs) is in Spremuta darancia?

The amount of carbohydrates (carbs) in Spremuta darancia depends on its serving size and preparation. On average, 250 ml (262.5 grams) contains about 27.3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Spremuta darancia.

How Much Fiber is in Spremuta darancia?

Spremuta darancia contains approximately 0.53 grams of fiber in 250 ml (262.5 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Spremuta darancia for healthier you!

What vitamins and minerals are in a Spremuta darancia?

Vitamins in Spremuta darancia:

  • Vitamin A:Spremuta darancia has 525 IU of Vitamin A.
  • Vitamin B-6:Spremuta darancia has 0.105 mg of Vitamin B-6.
  • Vitamin C:Spremuta darancia has 131.25 mg of Vitamin C.

Spremuta darancia contains following minerals:

  • Spremuta darancia has 28.875mg of Calcium.
  • Spremuta darancia has 2.625mg of Sodium, Na.
  • Spremuta darancia has 525mg of Potassium, K.
  • Spremuta darancia has 0.525mg of Iron.

General

Does Spremuta darancia contain caffeine?

Spremuta darancia does not contain any caffeine.

Does Spremuta darancia contain alcohol?

Spremuta darancia does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Spremuta darancia?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spremuta darancia and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spremuta darancia quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spremuta darancia in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spremuta darancia and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spremuta darancia for free?

Yes! Since Spremuta darancia contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spremuta darancia with water tracking feature?

Nutribit automatically calculates the water content of Spremuta darancia and adds it to your daily hydration log. Simply log Spremuta darancia in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Spremuta darancia as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spremuta darancia and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spremuta darancia nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spremuta darancia data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Spremuta darancia

Folate in Spremuta darancia supports DNA synthesis.

Vitamin B9 in Spremuta darancia is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Spremuta darancia promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Spremuta darancia intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Spremuta darancia helps prevent anemia.

Folate in Spremuta darancia helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Spremuta darancia supports heart health.

Vitamin B9 in Spremuta darancia helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Folate in Spremuta darancia improves brain function.

Folate in Spremuta darancia plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Spremuta darancia boosts immune function.

Adequate Boosts Immune Function in Spremuta darancia supports immune function by helping in the production of white blood cells.

Folate in Spremuta darancia promotes healthy skin and hair.

Vitamin B9 in Spremuta darancia aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Spremuta darancia regulates mood and mental health.

Folate in Spremuta darancia helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Spremuta darancia supports digestive health.

Folate in Spremuta darancia promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

How to burn 118 calories?

The amount of exercise required to burn off 250 ml Spremuta darancia

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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