Succo darancia leggero

Common Food

Total Energy

53

kcal

96.48

% from carbs

3.52

% from protein

0

% from fats

In 252.5 g

% daily value

Sodium, Na

10.1mg

0.4%

Potassium, K

474.7mg

10.1%

Total Carbohydrates

13.7g

5%

Sugars

10.5g

21.1%

Protein

0.5g

1.1%

Water

237.8g

Ash

0.5g

Energy

219.7kJ

Magnesium, Mg

25.3mg

Phosphorus, P

10.1mg

Zinc, Zn

0.1mg

Vitamin A, IU

525.2IU

Vitamin A, RAE

25.3UG

Carotene, beta

199.5UG

Carotene, alpha

5.1UG

Vitamin E (alpha-tocopherol)

3.2mg

Cryptoxanthin, beta

151.5UG

Lutein + zeaxanthin

118.7UG

Vitamin C, total ascorbic acid

75.8mg

Thiamin

0.2mg

Riboflavin

0.1mg

Niacin

0.8mg

Vitamin B-6

0.1mg

Folate, total

25.3UG

Folate, food

25.3UG

Folate, DFE

25.3UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Succo darancia leggero

A typical serving 250 ml of Succo darancia leggero (252.5 grams) contains approximately 53.025 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Succo darancia leggero depends on the ingredients and preparation method. On average, one serving 250 ml (252.5 grams) of Succo darancia leggero contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Succo darancia leggero depends on the ingredients exists in it. On average, 250 ml of Succo darancia leggero (about 252.5 grams) contains approximately 0.5303 grams of protein.

On average, 250 ml (about 252.5 grams) contains about 10.5293 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 250 ml (about 252.5 grams) contains about 13.6855 grams of carbohydrates.

Succo darancia leggero contains approximately 0 grams of fiber in 250 ml (about 252.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 53 calories?

The amount of exercise required to burn off 250 ml Succo darancia leggero

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.