Bbq kippenvleugels

Common Food

36.24

% from protein

0.94

% from carbs

0.94

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 51 g(51g)
Amount per serving
Calories
131.1
% Daily value*
Total Fat 9.2 g
14.2%
Saturated 2.4 g
11.8%
Trans Fats 0.1 g
Polyunsaturated 1.1 g
Monounsaturated 3.7 g
Cholesterol 65.8 mg
21.9%
Sodium, Na 295.3 mg
12.8%
Potassium, K 145.4 mg
3.1%
Total Carbohydrates 0.3 g
0.1%
Sugars 0.3 g
0.6%
Protein 11.9 g
23.9%
Water 29.2 g
Vitamin A 44.4 IU
Retinol 13.3 UG
Vitamin A, RAE 13.3 UG
Carotene, beta 0 UG
Carotene, alpha 0 UG
Vitamin E 0.1 mg
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Lutein + zeaxanthin 0 UG
Vitamin C 0 mg
Thiamin 0 mg
Riboflavin 0.1 mg
Niacin 3.8 mg
Pantothenic acid 0.2 mg
Vitamin B-6 0.1 mg
Folate 4.1 UG
Folic acid 0 UG
Folate, food 4.1 UG
Folate, DFE 4.1 UG
Vitamin B-12 0.2 UG
Choline, total 29.7 mg
Vitamin K (phylloquinone) 0 UG
Calcium 16.8 mg
Iron 0.5 mg
Magnesium 11.7 mg
Phosphorus, P 128 mg
Zinc 0.8 mg
Copper 0 mg
Manganese, Mn 0 mg
Selenium 19.5 UG
Ash 0.6 g
Sucrose 0.1 g
Glucose 0.1 g
Fructose 0.1 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 547.2 kJ
Galactose 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0 g
SFA 16:0 1.9 g
SFA 18:0 0.4 g
SFA 20:0 0 g
MUFA 18:1 3.1 g
PUFA 18:2 1 g
PUFA 18:3 0.1 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0.6 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
SFA 15:0 0 g
SFA 17:0 0 g
SFA 24:0 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
MUFA 15:1 0 g
Tryptophan 0.1 g
Threonine 0.3 g
Isoleucine 0.5 g
Leucine 0.8 g
Lysine 0.8 g
Methionine 0.3 g
Cystine 0.1 g
Phenylalanine 0.4 g
Tyrosine 0.3 g
Valine 0.5 g
Arginine 0.7 g
Histidine 0.3 g
Alanine 0.6 g
Aspartic acid 1 g
Glutamic acid 1.5 g
Glycine 0.7 g
Proline 0.7 g
Serine 0.3 g

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Bbq kippenvleugels Nutrients FAQs

Nutrients

What is the calorie content of Bbq kippenvleugels?

A typical serving 1 vleugel (51 grams) of Bbq kippenvleugels contains approximately 131 calories.

You can check the exact calorie content by logging Bbq kippenvleugels in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bbq kippenvleugels have?

The amount of fat in Bbq kippenvleugels depends on the ingredients and preparation method. On average, one serving 1 vleugel (51 grams) of Bbq kippenvleugels contains approximately 9.2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bbq kippenvleugels have?

The protein content in Bbq kippenvleugels depends on the ingredients exists in it. On average, 1 vleugel (51 grams) of Bbq kippenvleugels contains approximately 11.94 grams of protein.

Know your exact protein requirement and how much protein you get from Bbq kippenvleugels, Download Nutribit app for healthier you!

How much sugar does a Bbq kippenvleugels have?

On average, 1 vleugel (51 grams) contains about 0.31 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bbq kippenvleugels.

How Much carbohydrates (carbs) is in Bbq kippenvleugels?

The amount of carbohydrates (carbs) in Bbq kippenvleugels depends on its serving size and preparation. On average, 1 vleugel (51 grams) contains about 0.31 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bbq kippenvleugels.

How Much Fiber is in Bbq kippenvleugels?

Bbq kippenvleugels contains approximately 0 grams of fiber in 1 vleugel (51 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Bbq kippenvleugels for healthier you!

What vitamins and minerals are in a Bbq kippenvleugels?

Vitamins in Bbq kippenvleugels:

  • Vitamin A:Bbq kippenvleugels has 44.37 IU of Vitamin A.
  • Vitamin B-12:Bbq kippenvleugels has 0.2295 UG of Vitamin B-12.
  • Vitamin B-6:Bbq kippenvleugels has 0.1081 mg of Vitamin B-6.

Bbq kippenvleugels contains following minerals:

  • Bbq kippenvleugels has 16.83mg of Calcium.
  • Bbq kippenvleugels has 295.29mg of Sodium, Na.
  • Bbq kippenvleugels has 145.35mg of Potassium, K.
  • Bbq kippenvleugels has 0.4743mg of Iron.

General

Does Bbq kippenvleugels contain caffeine?

Bbq kippenvleugels does not contain any caffeine.

Does Bbq kippenvleugels contain alcohol?

Bbq kippenvleugels does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bbq kippenvleugels?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bbq kippenvleugels and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bbq kippenvleugels quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bbq kippenvleugels in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bbq kippenvleugels and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bbq kippenvleugels for free?

Yes! Since Bbq kippenvleugels contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bbq kippenvleugels with water tracking feature?

Nutribit automatically calculates the water content of Bbq kippenvleugels and adds it to your daily hydration log. Simply log Bbq kippenvleugels in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bbq kippenvleugels as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bbq kippenvleugels and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bbq kippenvleugels nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bbq kippenvleugels data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bbq kippenvleugels

Protein in Bbq kippenvleugels supports building and repairing tissues.

Builds and repairs tissues in Bbq kippenvleugels is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Bbq kippenvleugels supports immune function.

Supports immune function in Bbq kippenvleugels is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Bbq kippenvleugels helps regulate enzymes and hormones.

Regulates enzymes and hormones in Bbq kippenvleugels is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Bbq kippenvleugels provides energy.

Provides energy in Bbq kippenvleugels can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Bbq kippenvleugels supports muscle growth and strength.

Supports muscle growth and strength in Bbq kippenvleugels is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Bbq kippenvleugels helps in weight management.

Helps in weight management in Bbq kippenvleugels promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Bbq kippenvleugels aids in the production of hemoglobin.

Aids in the production of hemoglobin in Bbq kippenvleugels is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Bbq kippenvleugels supports bone health.

Supports bone health in Bbq kippenvleugels plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Bbq kippenvleugels improves skin, hair, and nails.

Improves skin, hair, and nails in Bbq kippenvleugels is essential for the health and growth of hair, skin, and nails.

Protein in Bbq kippenvleugels regulates blood sugar levels.

Regulates blood sugar levels in Bbq kippenvleugels helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Selenium in Bbq kippenvleugels supports antioxidant protection.

Antioxidant Protection in Bbq kippenvleugels helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Bbq kippenvleugels supports thyroid function.

Thyroid Function in Bbq kippenvleugels helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Bbq kippenvleugels supports immune system health.

Immune System Support in Bbq kippenvleugels enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Bbq kippenvleugels supports heart health.

Heart Health in Bbq kippenvleugels helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Bbq kippenvleugels supports cancer prevention.

Cancer Prevention in Bbq kippenvleugels helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Bbq kippenvleugels supports cognitive function.

Cognitive Function in Bbq kippenvleugels may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Bbq kippenvleugels supports skin health.

Skin Health in Bbq kippenvleugels helps protect the skin from UV damage and supports wound healing.

Selenium in Bbq kippenvleugels supports reproductive health.

Reproductive Health in Bbq kippenvleugels regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Bbq kippenvleugels provides anti-inflammatory effects.

Anti-Inflammatory Effects in Bbq kippenvleugels helps reduce inflammation in the body, potentially preventing chronic diseases.

How to burn 131 calories?

The amount of exercise required to burn off 1 vleugel Bbq kippenvleugels

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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