Crimini paddestoelen
Common Food
35.5
% from protein61.19
% from carbs61.19
% from fatNutrition Facts
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Crimini paddestoelen Nutrients FAQs
Nutrients
- Vitamin B-12:Crimini paddestoelen has 0.087 UG of Vitamin B-12.
- Vitamin B-6:Crimini paddestoelen has 0.0957 mg of Vitamin B-6.
- Vitamin D:Crimini paddestoelen has 2.61 IU of Vitamin D.
- Crimini paddestoelen has 15.66mg of Calcium.
- Crimini paddestoelen has 5.22mg of Sodium, Na.
- Crimini paddestoelen has 389.76mg of Potassium, K.
- Crimini paddestoelen has 0.348mg of Iron.
What is the calorie content of Crimini paddestoelen?
A typical serving 1 cup, hele (87 grams) of Crimini paddestoelen contains approximately 19 calories.
You can check the exact calorie content by logging Crimini paddestoelen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Crimini paddestoelen have?
The amount of fat in Crimini paddestoelen depends on the ingredients and preparation method. On average, one serving 1 cup, hele (87 grams) of Crimini paddestoelen contains approximately 0.09 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Crimini paddestoelen have?
The protein content in Crimini paddestoelen depends on the ingredients exists in it. On average, 1 cup, hele (87 grams) of Crimini paddestoelen contains approximately 2.17 grams of protein.
Know your exact protein requirement and how much protein you get from Crimini paddestoelen, Download Nutribit app for healthier you!
How much sugar does a Crimini paddestoelen have?
On average, 1 cup, hele (87 grams) contains about 1.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crimini paddestoelen.
How Much carbohydrates (carbs) is in Crimini paddestoelen?
The amount of carbohydrates (carbs) in Crimini paddestoelen depends on its serving size and preparation. On average, 1 cup, hele (87 grams) contains about 3.74 grams of carbohydrates.
Download Nutribit app to get exact carb content from Crimini paddestoelen.
How Much Fiber is in Crimini paddestoelen?
Crimini paddestoelen contains approximately 0.52 grams of fiber in 1 cup, hele (87 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Crimini paddestoelen for healthier you!
What vitamins and minerals are in a Crimini paddestoelen?
Vitamins in Crimini paddestoelen:
Crimini paddestoelen contains following minerals:
General
Does Crimini paddestoelen contain caffeine?
Crimini paddestoelen does not contain any caffeine.
Does Crimini paddestoelen contain alcohol?
Crimini paddestoelen does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Crimini paddestoelen?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crimini paddestoelen and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Crimini paddestoelen quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Crimini paddestoelen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crimini paddestoelen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Crimini paddestoelen for free?
Yes! Since Crimini paddestoelen contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Crimini paddestoelen with water tracking feature?
Nutribit automatically calculates the water content of Crimini paddestoelen and adds it to your daily hydration log. Simply log Crimini paddestoelen in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Crimini paddestoelen as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Crimini paddestoelen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Crimini paddestoelen nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Crimini paddestoelen data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Crimini paddestoelen
Selenium in Crimini paddestoelen supports antioxidant protection.
Antioxidant Protection in Crimini paddestoelen helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Crimini paddestoelen supports thyroid function.
Thyroid Function in Crimini paddestoelen helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Crimini paddestoelen supports immune system health.
Immune System Support in Crimini paddestoelen enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Crimini paddestoelen supports heart health.
Heart Health in Crimini paddestoelen helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Crimini paddestoelen supports cancer prevention.
Cancer Prevention in Crimini paddestoelen helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Crimini paddestoelen supports cognitive function.
Cognitive Function in Crimini paddestoelen may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Crimini paddestoelen supports skin health.
Skin Health in Crimini paddestoelen helps protect the skin from UV damage and supports wound healing.
Selenium in Crimini paddestoelen supports reproductive health.
Reproductive Health in Crimini paddestoelen regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Crimini paddestoelen provides anti-inflammatory effects.
Anti-Inflammatory Effects in Crimini paddestoelen helps reduce inflammation in the body, potentially preventing chronic diseases.
Copper in Crimini paddestoelen supports red blood cell formation.
Copper in Crimini paddestoelen plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Crimini paddestoelen boosts immune function.
Copper in Crimini paddestoelen enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Copper in Crimini paddestoelen promotes healthy bones and connective tissues.
Copper in Crimini paddestoelen is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Crimini paddestoelen supports nervous system health.
Copper in Crimini paddestoelen is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Crimini paddestoelen acts as an antioxidant.
Copper in Crimini paddestoelen is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Crimini paddestoelen enhances iron absorption.
Copper in Crimini paddestoelen helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Crimini paddestoelen maintains cardiovascular health.
Copper in Crimini paddestoelen helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Crimini paddestoelen promotes healthy skin.
Copper in Crimini paddestoelen contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Copper in Crimini paddestoelen supports energy production.
Copper in Crimini paddestoelen plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Crimini paddestoelen regulates blood pressure.
Copper in Crimini paddestoelen has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
How to burn 19 calories?
The amount of exercise required to burn off 1 cup, hele Crimini paddestoelen
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.