Gedroogde kers

Common Food

1.5

% from protein

96.54

% from carbs

96.54

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
3.3
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 0.1 mg
0%

Potassium, K 3.8 mg
0.1%

Total Carbohydrates 0.8 g
0.3%

Fiber 0 g
0.1%

Sugars 0.7 g
1.3%

Protein 0 g
0%

Water 0.2 g

Vitamin A 28.3 IU

Retinol 0 UG

Vitamin A, RAE 1.4 UG

Carotene, beta 17 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 1.7 UG

Vitamin C 0.2 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 0.1 mg

Vitamin K (phylloquinone) 0.1 UG

Calcium 0.4 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 0.4 mg

Zinc 0 mg

Copper 0 mg

Selenium 0 UG

Ash 0 g

Theobromine 0 mg

Energy 14 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Gedroogde kers Nutrients FAQs

Nutrients

What is the calorie content of Gedroogde kers?

A typical serving 40 g (40 grams) of Gedroogde kers contains approximately 133 calories.

You can check the exact calorie content by logging Gedroogde kers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gedroogde kers have?

The amount of fat in Gedroogde kers depends on the ingredients and preparation method. On average, one serving 40 g (40 grams) of Gedroogde kers contains approximately 0.29 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gedroogde kers have?

The protein content in Gedroogde kers depends on the ingredients exists in it. On average, 40 g (40 grams) of Gedroogde kers contains approximately 0.5 grams of protein.

Know your exact protein requirement and how much protein you get from Gedroogde kers, Download Nutribit app for healthier you!

How much sugar does a Gedroogde kers have?

On average, 40 g (40 grams) contains about 26.86 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gedroogde kers.

How Much carbohydrates (carbs) is in Gedroogde kers?

The amount of carbohydrates (carbs) in Gedroogde kers depends on its serving size and preparation. On average, 40 g (40 grams) contains about 32.18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gedroogde kers.

How Much Fiber is in Gedroogde kers?

Gedroogde kers contains approximately 1 grams of fiber in 40 g (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Gedroogde kers for healthier you!

What vitamins and minerals are in a Gedroogde kers?

Vitamins in Gedroogde kers:

  • Vitamin A:Gedroogde kers has 1131.6 IU of Vitamin A.
  • Vitamin B-6:Gedroogde kers has 0.0404 mg of Vitamin B-6.
  • Vitamin C:Gedroogde kers has 7.72 mg of Vitamin C.

Gedroogde kers contains following minerals:

  • Gedroogde kers has 15.2mg of Calcium.
  • Gedroogde kers has 5.2mg of Sodium, Na.
  • Gedroogde kers has 150.4mg of Potassium, K.
  • Gedroogde kers has 0.272mg of Iron.

General

Does Gedroogde kers contain caffeine?

Gedroogde kers does not contain any caffeine.

Does Gedroogde kers contain alcohol?

Gedroogde kers does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Gedroogde kers?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gedroogde kers and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gedroogde kers quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gedroogde kers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gedroogde kers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gedroogde kers for free?

Yes! Since Gedroogde kers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gedroogde kers with water tracking feature?

Nutribit automatically calculates the water content of Gedroogde kers and adds it to your daily hydration log. Simply log Gedroogde kers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gedroogde kers as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gedroogde kers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gedroogde kers nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gedroogde kers data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gedroogde kers

Vitamin A in Gedroogde kers supports eye health.

Vitamin A in Gedroogde kers is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Gedroogde kers boosts immune function.

Vitamin A in Gedroogde kers helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Gedroogde kers promotes healthy skin.

Vitamin A in Gedroogde kers supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Gedroogde kers enhances reproductive health.

Vitamin A in Gedroogde kers plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Gedroogde kers supports bone health.

Vitamin A in Gedroogde kers contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Gedroogde kers reduces the risk of certain cancers.

Vitamin A in Gedroogde kers helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Gedroogde kers promotes healthy development during pregnancy.

Vitamin A in Gedroogde kers is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Gedroogde kers maintains healthy mucous membranes.

Vitamin A in Gedroogde kers helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Gedroogde kers improves wound healing.

Vitamin A in Gedroogde kers promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Gedroogde kers may reduce the risk of macular degeneration.

Vitamin A in Gedroogde kers, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 133 calories?

The amount of exercise required to burn off 40 g Gedroogde kers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP