Gedroogde peterselie

Common Food

Total Energy

2.9

kcal

48.78

% from carbs

29.27

% from protein

21.95

% from fats

In 1 g

% daily value

Total Fat

0.1g

0.1%

Sodium, Na

4.5mg

0.2%

Potassium, K

26.8mg

0.6%

Total Carbohydrates

0.5g

0.2%

Fiber

0.3g

1%

Sugars

0.1g

0.1%

Protein

0.3g

0.5%

Water

0.1g

Ash

0.1g

Energy

12.2kJ

Calcium, Ca

11.4mg

Iron, Fe

0.2mg

Magnesium, Mg

4mg

Phosphorus, P

4.4mg

Zinc, Zn

0.1mg

Manganese, Mn

0.1mg

Selenium, Se

0.1UG

Vitamin A, IU

19.4IU

Vitamin A, RAE

1UG

Carotene, beta

11.5UG

Carotene, alpha

0.2UG

Vitamin E (alpha-tocopherol)

0.1mg

Lutein + zeaxanthin

24.3UG

Vitamin C, total ascorbic acid

1.3mg

Niacin

0.1mg

Folate, total

1.8UG

Choline, total

1mg

Vitamin K (phylloquinone)

13.6UG

Folate, food

1.8UG

Folate, DFE

1.8UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Gedroogde peterselie

A typical serving 1 tl of Gedroogde peterselie (1 grams) contains approximately 2.92 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Gedroogde peterselie depends on the ingredients and preparation method. On average, one serving 1 tl (1 grams) of Gedroogde peterselie contains approximately 0.0548 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Gedroogde peterselie depends on the ingredients exists in it. On average, 1 tl of Gedroogde peterselie (about 1 grams) contains approximately 0.2663 grams of protein.

On average, 1 tl (about 1 grams) contains about 0.0727 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tl (about 1 grams) contains about 0.5064 grams of carbohydrates.

Gedroogde peterselie contains approximately 0.267 grams of fiber in 1 tl (about 1 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 3 calories?

The amount of exercise required to burn off 1 tl Gedroogde peterselie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.