Jordan amandelen

Common Food

Total Energy

22.2

kcal

67.53

% from carbs

5.19

% from protein

27.27

% from fats

In 5 g

% daily value

Total Fat

0.7g

1%

Saturated

0.1g

0.3%

Polyunsaturated

0.2g

Monounsaturated

0.4g

Sodium, Na

1.4mg

0.1%

Potassium, K

10mg

0.2%

Total Carbohydrates

3.9g

1.4%

Fiber

0.2g

0.6%

Sugars

2.4g

4.7%

Protein

0.3g

0.6%

Water

0.1g

Ash

0.1g

Sucrose

0.1g

Energy

92.7kJ

Calcium, Ca

3.7mg

Iron, Fe

0.1mg

Magnesium, Mg

3.7mg

Phosphorus, P

6.5mg

Selenium, Se

0.1UG

Vitamin E (alpha-tocopherol)

0.3mg

Folate, total

0.6UG

Choline, total

0.7mg

Folate, food

0.6UG

Folate, DFE

0.6UG

Glutamic acid

0.1g

MUFA 18:1

0.4g

PUFA 18:2

0.2g

Stigmasterol

0.1mg

Campesterol

0.1mg

Beta-sitosterol

1.7mg

MUFA 18:1 c

0.4g

PUFA 18:2 n-6 c,c

0.2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Jordan amandelen

A typical serving 1 stuk of Jordan amandelen (5 grams) contains approximately 22.1667 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Jordan amandelen depends on the ingredients and preparation method. On average, one serving 1 stuk (5 grams) of Jordan amandelen contains approximately 0.6731 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Jordan amandelen depends on the ingredients exists in it. On average, 1 stuk of Jordan amandelen (about 5 grams) contains approximately 0.282 grams of protein.

On average, 1 stuk (about 5 grams) contains about 2.3643 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 stuk (about 5 grams) contains about 3.8807 grams of carbohydrates.

Jordan amandelen contains approximately 0.1667 grams of fiber in 1 stuk (about 5 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Amandelen gezouten

Common Food

6 kcal

Amandelen ongezouten

Common Food

825 kcal

Gekonfijte amandelen

Common Food

123 kcal

Geschaafde amandelen

Common Food

6 kcal

Rauwe amandelen

Common Food

6 kcal

Almonds, Jordan

Signature Farms

130 kcal

Jordan Almonds

Common Food

170 kcal

Michael Jordan

Ike's Love & Sandwiches

1350 kcal

Amandelen in yoghurtcoating

Common Food

17 kcal

Jordan Almonds, Assorted

Balducci's

170 kcal

Assorted Jordan Almonds

Unknown

130 kcal

Pastel Jordan Almonds

Unknown

170 kcal

Premium Jordan Almonds

Harvest Valley

128 kcal

Fancy Jordan Almonds

Dreamhouse Fine Foods

170 kcal

Candy, Jordan Almonds

Publix

130 kcal

Jordan Almonds, Classic

Good & Delish

180 kcal

Chocolates, Jordan Almonds

Sconza

180 kcal

Holiday Jordan Almonds

Sconza

130 kcal

Jordan Almonds Chocolate

Sconza

130 kcal

Amandelen met pure chocolade

Common Food

18 kcal

Jordan Crackers, Milk Chocolate

Gertrude Hawk

220 kcal

Milk Chocolate Jordan Crackers

Gertrude Hawk Chocolates

140 kcal

Candy Coated Jordan Almonds

Sohnrey Family Foods

120 kcal

How to burn 22 calories?

The amount of exercise required to burn off 1 stuk Jordan amandelen

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.