Jordan amandelen

Common Food

4.94

% from protein

68.46

% from carbs

68.46

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 5 g(5g)
Amount per serving
Calories
22.2
% Daily value*

Total Fat 0.7 g
1%

Saturated 0.1 g
0.3%

Trans Fats 0 g

Polyunsaturated 0.2 g

Monounsaturated 0.4 g

Sodium, Na 1.4 mg
0.1%

Potassium, K 10 mg
0.2%

Total Carbohydrates 3.9 g
1.4%

Fiber 0.2 g
0.6%

Sugars 2.4 g
4.7%

Starch 0 g

Protein 0.3 g
0.6%

Water 0.1 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0.3 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.6 UG

Folic acid 0 UG

Folate, food 0.6 UG

Folate, DFE 0.6 UG

Vitamin B-12 0 UG

Choline, total 0.7 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 3.7 mg

Iron 0.1 mg

Magnesium 3.7 mg

Phosphorus, P 6.5 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0.1 g

Sucrose 0.1 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 92.7 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.4 g

PUFA 18:2 0.2 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Stigmasterol 0.1 mg

Campesterol 0.1 mg

Beta-sitosterol 1.7 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0.4 g

PUFA 18:2 n-6 c,c 0.2 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0.1 g

Glycine 0 g

Proline 0 g

Serine 0 g

Jordan amandelen Nutrients FAQs

Nutrients

What is the calorie content of Jordan amandelen?

A typical serving 1 stuk (5 grams) of Jordan amandelen contains approximately 22 calories.

You can check the exact calorie content by logging Jordan amandelen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Jordan amandelen have?

The amount of fat in Jordan amandelen depends on the ingredients and preparation method. On average, one serving 1 stuk (5 grams) of Jordan amandelen contains approximately 0.67 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Jordan amandelen have?

The protein content in Jordan amandelen depends on the ingredients exists in it. On average, 1 stuk (5 grams) of Jordan amandelen contains approximately 0.28 grams of protein.

Know your exact protein requirement and how much protein you get from Jordan amandelen, Download Nutribit app for healthier you!

How much sugar does a Jordan amandelen have?

On average, 1 stuk (5 grams) contains about 2.36 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jordan amandelen.

How Much carbohydrates (carbs) is in Jordan amandelen?

The amount of carbohydrates (carbs) in Jordan amandelen depends on its serving size and preparation. On average, 1 stuk (5 grams) contains about 3.88 grams of carbohydrates.

Download Nutribit app to get exact carb content from Jordan amandelen.

How Much Fiber is in Jordan amandelen?

Jordan amandelen contains approximately 0.17 grams of fiber in 1 stuk (5 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Jordan amandelen for healthier you!

What vitamins and minerals are in a Jordan amandelen?

Vitamins in Jordan amandelen:

  • Vitamin A:Jordan amandelen has 0.0267 IU of Vitamin A.
  • Vitamin B-6:Jordan amandelen has 0.0019 mg of Vitamin B-6.

Jordan amandelen contains following minerals:

  • Jordan amandelen has 3.6967mg of Calcium.
  • Jordan amandelen has 1.4067mg of Sodium, Na.
  • Jordan amandelen has 9.9567mg of Potassium, K.
  • Jordan amandelen has 0.0605mg of Iron.

General

Does Jordan amandelen contain caffeine?

Jordan amandelen does not contain any caffeine.

Does Jordan amandelen contain alcohol?

Jordan amandelen does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Jordan amandelen?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jordan amandelen and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Jordan amandelen quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Jordan amandelen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jordan amandelen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Jordan amandelen for free?

Yes! Since Jordan amandelen contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Jordan amandelen with water tracking feature?

Nutribit automatically calculates the water content of Jordan amandelen and adds it to your daily hydration log. Simply log Jordan amandelen in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Jordan amandelen as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Jordan amandelen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Jordan amandelen nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Jordan amandelen data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Jordan amandelen

How to burn 22 calories?

The amount of exercise required to burn off 1 stuk Jordan amandelen

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP