Lichte mayonaise
Common Food
0.67
% from protein15.45
% from carbs15.45
% from fatNutrition Facts
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Lichte mayonaise Nutrients FAQs
Nutrients
- Vitamin A:Lichte mayonaise has 10.5 IU of Vitamin A.
- Vitamin B-6:Lichte mayonaise has 0.0003 mg of Vitamin B-6.
- Lichte mayonaise has 0.9mg of Calcium.
- Lichte mayonaise has 124.05mg of Sodium, Na.
- Lichte mayonaise has 4.65mg of Potassium, K.
- Lichte mayonaise has 0.021mg of Iron.
What is the calorie content of Lichte mayonaise?
A typical serving 1 eetlepel (15 grams) of Lichte mayonaise contains approximately 36 calories.
You can check the exact calorie content by logging Lichte mayonaise in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lichte mayonaise have?
The amount of fat in Lichte mayonaise depends on the ingredients and preparation method. On average, one serving 1 eetlepel (15 grams) of Lichte mayonaise contains approximately 3.33 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lichte mayonaise have?
The protein content in Lichte mayonaise depends on the ingredients exists in it. On average, 1 eetlepel (15 grams) of Lichte mayonaise contains approximately 0.06 grams of protein.
Know your exact protein requirement and how much protein you get from Lichte mayonaise, Download Nutribit app for healthier you!
How much sugar does a Lichte mayonaise have?
On average, 1 eetlepel (15 grams) contains about 0.53 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lichte mayonaise.
How Much carbohydrates (carbs) is in Lichte mayonaise?
The amount of carbohydrates (carbs) in Lichte mayonaise depends on its serving size and preparation. On average, 1 eetlepel (15 grams) contains about 1.38 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lichte mayonaise.
How Much Fiber is in Lichte mayonaise?
Lichte mayonaise contains approximately 0 grams of fiber in 1 eetlepel (15 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lichte mayonaise for healthier you!
What vitamins and minerals are in a Lichte mayonaise?
Vitamins in Lichte mayonaise:
Lichte mayonaise contains following minerals:
General
Does Lichte mayonaise contain caffeine?
Lichte mayonaise does not contain any caffeine.
Does Lichte mayonaise contain alcohol?
Lichte mayonaise does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lichte mayonaise?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lichte mayonaise and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lichte mayonaise quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lichte mayonaise in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lichte mayonaise and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lichte mayonaise for free?
Yes! Since Lichte mayonaise contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lichte mayonaise with water tracking feature?
Nutribit automatically calculates the water content of Lichte mayonaise and adds it to your daily hydration log. Simply log Lichte mayonaise in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lichte mayonaise as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lichte mayonaise and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lichte mayonaise nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lichte mayonaise data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lichte mayonaise
How to burn 36 calories?
The amount of exercise required to burn off 1 eetlepel Lichte mayonaise
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.