カップケーキ

Common Food

3.43

% from protein

52.09

% from carbs

52.09

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 75 g(75g)
Amount per serving
Calories
291.8
% Daily value*

Total Fat 15 g
23.1%

Saturated 4.4 g
22.2%

Trans Fats 1 g

Polyunsaturated 3.5 g

Monounsaturated 5.5 g

Cholesterol 16.5 mg
5.5%

Sodium, Na 261 mg
11.3%

Potassium, K 202.5 mg
4.3%

Total Carbohydrates 39.6 g
14.4%

Fiber 1.7 g
5.9%

Sugars 30 g
59.9%

Starch 5.6 g

Protein 2.6 g
5.2%

Water 16.5 g

Caffeine 4.5 mg

Vitamin A 1.5 IU

Retinol 0.8 UG

Vitamin A, RAE 0.8 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 3.2 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 2.3 UG

Tocopherol, beta 0.1 mg

Tocopherol, gamma 5.6 mg

Tocopherol, delta 1.5 mg

Tocotrienol, alpha 0.3 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0.5 mg

Tocotrienol, delta 0.2 mg

Vitamin C 0.1 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.6 mg

Pantothenic acid 0.1 mg

Vitamin B-6 0 mg

Folate 12.8 UG

Folic acid 6.8 UG

Folate, food 6 UG

Folate, DFE 17.3 UG

Vitamin B-12 0 UG

Choline, total 16.5 mg

Vitamin K (Dihydrophylloquinone) 6.5 UG

Vitamin K (phylloquinone) 21.7 UG

Calcium 22.5 mg

Iron 2.3 mg

Magnesium 23.3 mg

Phosphorus, P 102.8 mg

Zinc 0.4 mg

Copper 0.2 mg

Manganese, Mn 0.2 mg

Selenium 5.9 UG

Ash 1.2 g

Sucrose 27.8 g

Glucose 1.1 g

Fructose 0.6 g

Lactose 0.3 g

Maltose 0.1 g

Theobromine 161.3 mg

Energy 1221.8 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0.1 g

SFA 14:0 0.1 g

SFA 16:0 2.6 g

SFA 18:0 1.4 g

SFA 20:0 0.1 g

MUFA 18:1 5.4 g

PUFA 18:2 3.1 g

PUFA 18:3 0.4 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0.8 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 4.6 g

PUFA 18:2 n-6 c,c 2.9 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0.8 g

Fatty acids, total trans-polyenoic 0.1 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.3 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 4.7 mg

Tryptophan 0 g

Threonine 0.1 g

Isoleucine 0.1 g

Leucine 0.2 g

Lysine 0.2 g

Methionine 0.1 g

Cystine 0.1 g

Phenylalanine 0.2 g

Tyrosine 0.1 g

Valine 0.2 g

Arginine 0.2 g

Histidine 0.1 g

Alanine 0.1 g

Aspartic acid 0.3 g

Glutamic acid 0.6 g

Glycine 0.1 g

Proline 0.2 g

Serine 0.2 g

カップケーキ Nutrients FAQs

Nutrients

What is the calorie content of カップケーキ?

A typical serving 1 個 (75 grams) of カップケーキ contains approximately 292 calories.

You can check the exact calorie content by logging カップケーキ in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a カップケーキ have?

The amount of fat in カップケーキ depends on the ingredients and preparation method. On average, one serving 1 個 (75 grams) of カップケーキ contains approximately 15.04 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a カップケーキ have?

The protein content in カップケーキ depends on the ingredients exists in it. On average, 1 個 (75 grams) of カップケーキ contains approximately 2.61 grams of protein.

Know your exact protein requirement and how much protein you get from カップケーキ, Download Nutribit app for healthier you!

How much sugar does a カップケーキ have?

On average, 1 個 (75 grams) contains about 29.97 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from カップケーキ.

How Much carbohydrates (carbs) is in カップケーキ?

The amount of carbohydrates (carbs) in カップケーキ depends on its serving size and preparation. On average, 1 個 (75 grams) contains about 39.63 grams of carbohydrates.

Download Nutribit app to get exact carb content from カップケーキ.

How Much Fiber is in カップケーキ?

カップケーキ contains approximately 1.65 grams of fiber in 1 個 (75 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from カップケーキ for healthier you!

What vitamins and minerals are in a カップケーキ?

Vitamins in カップケーキ:

  • Vitamin A:カップケーキ has 1.5 IU of Vitamin A.
  • Vitamin C:カップケーキ has 0.075 mg of Vitamin C.

カップケーキ contains following minerals:

  • カップケーキ has 22.5mg of Calcium.
  • カップケーキ has 261mg of Sodium, Na.
  • カップケーキ has 202.5mg of Potassium, K.
  • カップケーキ has 2.28mg of Iron.

General

Does カップケーキ contain caffeine?

カップケーキ contains approximately 5 mg of caffeine in 1 個 (75 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does カップケーキ contain alcohol?

カップケーキ does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for カップケーキ?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for カップケーキ and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize カップケーキ quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of カップケーキ in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of カップケーキ and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from カップケーキ for free?

Yes! Since カップケーキ contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from カップケーキ with water tracking feature?

Nutribit automatically calculates the water content of カップケーキ and adds it to your daily hydration log. Simply log カップケーキ in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes カップケーキ as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including カップケーキ and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access カップケーキ nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, カップケーキ data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of カップケーキ

How to burn 292 calories?

The amount of exercise required to burn off 1 個 カップケーキ

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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