抹茶カップケーキ

Common Food

3

% from protein

56.49

% from carbs

56.49

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 67 g(67g)
Amount per serving
Calories
262
% Daily value*

Total Fat 12 g
18.5%

Saturated 2 g
9.8%

Polyunsaturated 4.3 g

Monounsaturated 5.1 g

Cholesterol 50.3 mg
16.8%

Sodium, Na 180.2 mg
7.8%

Potassium, K 35.5 mg
0.8%

Total Carbohydrates 37.7 g
13.7%

Fiber 0.2 g
0.7%

Sugars 28 g
56%

Protein 2 g
4%

Water 14.8 g

Vitamin A 72.4 IU

Retinol 21.4 UG

Vitamin A, RAE 21.4 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0.8 mg

Vitamin D 10.7 IU

Vitamin D (D2 + D3) 0.3 UG

Cryptoxanthin, beta 1.3 UG

Lycopene 0 UG

Lutein + zeaxanthin 69.7 UG

Vitamin C 0 mg

Thiamin 0.1 mg

Riboflavin 0 mg

Niacin 0.3 mg

Pantothenic acid 0.2 mg

Vitamin B-6 0 mg

Folate 18.1 UG

Folic acid 12.1 UG

Folate, food 6 UG

Folate, DFE 26.8 UG

Vitamin B-12 0.1 UG

Choline, total 40.9 mg

Vitamin K (phylloquinone) 4.6 UG

Calcium 41.5 mg

Iron 0.7 mg

Magnesium 4 mg

Phosphorus, P 95.8 mg

Zinc 0.2 mg

Copper 0 mg

Manganese, Mn 0.1 mg

Selenium 3.7 UG

Ash 0.5 g

Theobromine 0 mg

Energy 1096.1 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 1.3 g

SFA 18:0 0.6 g

MUFA 18:1 5 g

PUFA 18:2 4 g

PUFA 18:3 0.3 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0.1 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 13:0 0 g

Tryptophan 0 g

Threonine 0.1 g

Isoleucine 0.1 g

Leucine 0.2 g

Lysine 0.1 g

Methionine 0.1 g

Cystine 0 g

Phenylalanine 0.1 g

Tyrosine 0.1 g

Valine 0.1 g

Arginine 0.1 g

Histidine 0.1 g

Alanine 0.1 g

Aspartic acid 0.2 g

Glutamic acid 0.5 g

Glycine 0.1 g

Proline 0.2 g

Serine 0.1 g

Hydroxyproline 0 g

抹茶カップケーキ Nutrients FAQs

Nutrients

What is the calorie content of 抹茶カップケーキ?

A typical serving 1 切れ (67 grams) of 抹茶カップケーキ contains approximately 262 calories.

You can check the exact calorie content by logging 抹茶カップケーキ in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a 抹茶カップケーキ have?

The amount of fat in 抹茶カップケーキ depends on the ingredients and preparation method. On average, one serving 1 切れ (67 grams) of 抹茶カップケーキ contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a 抹茶カップケーキ have?

The protein content in 抹茶カップケーキ depends on the ingredients exists in it. On average, 1 切れ (67 grams) of 抹茶カップケーキ contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from 抹茶カップケーキ, Download Nutribit app for healthier you!

How much sugar does a 抹茶カップケーキ have?

On average, 1 切れ (67 grams) contains about 28 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 抹茶カップケーキ.

How Much carbohydrates (carbs) is in 抹茶カップケーキ?

The amount of carbohydrates (carbs) in 抹茶カップケーキ depends on its serving size and preparation. On average, 1 切れ (67 grams) contains about 37.65 grams of carbohydrates.

Download Nutribit app to get exact carb content from 抹茶カップケーキ.

How Much Fiber is in 抹茶カップケーキ?

抹茶カップケーキ contains approximately 0.2 grams of fiber in 1 切れ (67 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from 抹茶カップケーキ for healthier you!

What vitamins and minerals are in a 抹茶カップケーキ?

Vitamins in 抹茶カップケーキ:

  • Vitamin A:抹茶カップケーキ has 72.36 IU of Vitamin A.
  • Vitamin B-12:抹茶カップケーキ has 0.1005 UG of Vitamin B-12.
  • Vitamin B-6:抹茶カップケーキ has 0.0288 mg of Vitamin B-6.
  • Vitamin D:抹茶カップケーキ has 10.72 IU of Vitamin D.

抹茶カップケーキ contains following minerals:

  • 抹茶カップケーキ has 41.54mg of Calcium.
  • 抹茶カップケーキ has 180.23mg of Sodium, Na.
  • 抹茶カップケーキ has 35.51mg of Potassium, K.
  • 抹茶カップケーキ has 0.7169mg of Iron.

General

Does 抹茶カップケーキ contain caffeine?

抹茶カップケーキ does not contain any caffeine.

Does 抹茶カップケーキ contain alcohol?

抹茶カップケーキ does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for 抹茶カップケーキ?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 抹茶カップケーキ and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize 抹茶カップケーキ quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of 抹茶カップケーキ in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 抹茶カップケーキ and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from 抹茶カップケーキ for free?

Yes! Since 抹茶カップケーキ contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from 抹茶カップケーキ with water tracking feature?

Nutribit automatically calculates the water content of 抹茶カップケーキ and adds it to your daily hydration log. Simply log 抹茶カップケーキ in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes 抹茶カップケーキ as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including 抹茶カップケーキ and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access 抹茶カップケーキ nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, 抹茶カップケーキ data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of 抹茶カップケーキ

How to burn 262 calories?

The amount of exercise required to burn off 1 切れ 抹茶カップケーキ

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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