サーロインバーガー (ひき肉)
Common Food
35
% from protein35.84
% from carbs35.84
% from fatNutrition Facts
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サーロインバーガー (ひき肉) Nutrients FAQs
Nutrients
- Vitamin A:サーロインバーガー (ひき肉) has 442.5309 IU of Vitamin A.
- Vitamin B-12:サーロインバーガー (ひき肉) has 3.3343 UG of Vitamin B-12.
- Vitamin B-6:サーロインバーガー (ひき肉) has 0.5225 mg of Vitamin B-6.
- Vitamin C:サーロインバーガー (ひき肉) has 2.8506 mg of Vitamin C.
- Vitamin D:サーロインバーガー (ひき肉) has 85.2849 IU of Vitamin D.
- Vitamin K:サーロインバーガー (ひき肉) has 1.1926 UG of Vitamin K.
- サーロインバーガー (ひき肉) has 570.1621mg of Calcium.
- サーロインバーガー (ひき肉) has 964.805mg of Sodium, Na.
- サーロインバーガー (ひき肉) has 757.5276mg of Potassium, K.
- サーロインバーガー (ひき肉) has 7.054mg of Iron.
What is the calorie content of サーロインバーガー (ひき肉)?
A typical serving 1 バンズに挟んだバーガー (220 grams) of サーロインバーガー (ひき肉) contains approximately 480 calories.
You can check the exact calorie content by logging サーロインバーガー (ひき肉) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a サーロインバーガー (ひき肉) have?
The amount of fat in サーロインバーガー (ひき肉) depends on the ingredients and preparation method. On average, one serving 1 バンズに挟んだバーガー (220 grams) of サーロインバーガー (ひき肉) contains approximately 15.42 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a サーロインバーガー (ひき肉) have?
The protein content in サーロインバーガー (ひき肉) depends on the ingredients exists in it. On average, 1 バンズに挟んだバーガー (220 grams) of サーロインバーガー (ひき肉) contains approximately 41.65 grams of protein.
Know your exact protein requirement and how much protein you get from サーロインバーガー (ひき肉), Download Nutribit app for healthier you!
How much sugar does a サーロインバーガー (ひき肉) have?
On average, 1 バンズに挟んだバーガー (220 grams) contains about 7.51 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from サーロインバーガー (ひき肉).
How Much carbohydrates (carbs) is in サーロインバーガー (ひき肉)?
The amount of carbohydrates (carbs) in サーロインバーガー (ひき肉) depends on its serving size and preparation. On average, 1 バンズに挟んだバーガー (220 grams) contains about 42.64 grams of carbohydrates.
Download Nutribit app to get exact carb content from サーロインバーガー (ひき肉).
How Much Fiber is in サーロインバーガー (ひき肉)?
サーロインバーガー (ひき肉) contains approximately 1.82 grams of fiber in 1 バンズに挟んだバーガー (220 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from サーロインバーガー (ひき肉) for healthier you!
What vitamins and minerals are in a サーロインバーガー (ひき肉)?
Vitamins in サーロインバーガー (ひき肉):
サーロインバーガー (ひき肉) contains following minerals:
General
Does サーロインバーガー (ひき肉) contain caffeine?
サーロインバーガー (ひき肉) does not contain any caffeine.
Does サーロインバーガー (ひき肉) contain alcohol?
サーロインバーガー (ひき肉) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for サーロインバーガー (ひき肉)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for サーロインバーガー (ひき肉) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize サーロインバーガー (ひき肉) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of サーロインバーガー (ひき肉) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of サーロインバーガー (ひき肉) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from サーロインバーガー (ひき肉) for free?
Yes! Since サーロインバーガー (ひき肉) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from サーロインバーガー (ひき肉) with water tracking feature?
Nutribit automatically calculates the water content of サーロインバーガー (ひき肉) and adds it to your daily hydration log. Simply log サーロインバーガー (ひき肉) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes サーロインバーガー (ひき肉) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including サーロインバーガー (ひき肉) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access サーロインバーガー (ひき肉) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, サーロインバーガー (ひき肉) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of サーロインバーガー (ひき肉)
Protein and Vitamin B-12 in サーロインバーガー (ひき肉) supports bone health.
Protein in サーロインバーガー (ひき肉) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in サーロインバーガー (ひき肉) is linked to maintaining bone density and reducing the risk of osteoporosis.
Folate and Potassium, K in サーロインバーガー (ひき肉) supports heart health.
Vitamin B9 in サーロインバーガー (ひき肉) helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Potassium, K in サーロインバーガー (ひき肉) helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Calcium and Potassium, K in サーロインバーガー (ひき肉) supports bone health.
Calcium in サーロインバーガー (ひき肉) is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in サーロインバーガー (ひき肉) helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in サーロインバーガー (ひき肉) supports muscle function.
Calcium in サーロインバーガー (ひき肉) plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in サーロインバーガー (ひき肉) plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Calcium and Selenium in サーロインバーガー (ひき肉) supports heart health.
Calcium in サーロインバーガー (ひき肉) helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in サーロインバーガー (ひき肉) helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Total Carbohydrates in サーロインバーガー (ひき肉) provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from サーロインバーガー (ひき肉) are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in サーロインバーガー (ひき肉) supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like サーロインバーガー (ひき肉) aid in digestion and promote healthy bowel movements.
Total Carbohydrates in サーロインバーガー (ひき肉) helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in サーロインバーガー (ひき肉) help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in サーロインバーガー (ひき肉) helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from サーロインバーガー (ひき肉) can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in サーロインバーガー (ひき肉) aids weight management by helping you feel full longer.
Fiber-rich carbs from サーロインバーガー (ひき肉) help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in サーロインバーガー (ひき肉) enhances brain function and helps improve memory and focus.
Glucose from サーロインバーガー (ひき肉) is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in サーロインバーガー (ひき肉) boosts physical performance and provides sustained energy for exercise.
Carbohydrates from サーロインバーガー (ひき肉) provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in サーロインバーガー (ひき肉) promotes gut health by feeding beneficial gut bacteria.
Fiber in サーロインバーガー (ひき肉) serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in サーロインバーガー (ひき肉) improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from サーロインバーガー (ひき肉) support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in サーロインバーガー (ひき肉) helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in サーロインバーガー (ひき肉), help regulate blood pressure and reduce hypertension risk.
Protein in サーロインバーガー (ひき肉) supports building and repairing tissues.
Builds and repairs tissues in サーロインバーガー (ひき肉) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in サーロインバーガー (ひき肉) supports immune function.
Supports immune function in サーロインバーガー (ひき肉) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in サーロインバーガー (ひき肉) helps regulate enzymes and hormones.
Regulates enzymes and hormones in サーロインバーガー (ひき肉) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in サーロインバーガー (ひき肉) provides energy.
Provides energy in サーロインバーガー (ひき肉) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in サーロインバーガー (ひき肉) supports muscle growth and strength.
Supports muscle growth and strength in サーロインバーガー (ひき肉) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in サーロインバーガー (ひき肉) helps in weight management.
Helps in weight management in サーロインバーガー (ひき肉) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in サーロインバーガー (ひき肉) aids in the production of hemoglobin.
Aids in the production of hemoglobin in サーロインバーガー (ひき肉) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in サーロインバーガー (ひき肉) improves skin, hair, and nails.
Improves skin, hair, and nails in サーロインバーガー (ひき肉) is essential for the health and growth of hair, skin, and nails.
Protein in サーロインバーガー (ひき肉) regulates blood sugar levels.
Regulates blood sugar levels in サーロインバーガー (ひき肉) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in サーロインバーガー (ひき肉) supports brain health
{{vitamin}} in サーロインバーガー (ひき肉) supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in サーロインバーガー (ひき肉) boosts immune function
{{vitamin}} in サーロインバーガー (ひき肉) boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in サーロインバーガー (ひき肉) promotes red blood cell production
{{vitamin}} in サーロインバーガー (ひき肉) promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in サーロインバーガー (ひき肉) reduces symptoms of PMS
{{vitamin}} in サーロインバーガー (ひき肉) reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in サーロインバーガー (ひき肉) supports heart health
{{vitamin}} in サーロインバーガー (ひき肉) supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in サーロインバーガー (ひき肉) aids in protein metabolism
{{vitamin}} in サーロインバーガー (ひき肉) aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in サーロインバーガー (ひき肉) improves mood and reduces depression
{{vitamin}} in サーロインバーガー (ひき肉) improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in サーロインバーガー (ひき肉) supports healthy pregnancy
{{vitamin}} in サーロインバーガー (ひき肉) supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in サーロインバーガー (ひき肉) helps prevent anemia
{{vitamin}} in サーロインバーガー (ひき肉) helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in サーロインバーガー (ひき肉) reduces nausea during pregnancy
{{vitamin}} in サーロインバーガー (ひき肉) reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in サーロインバーガー (ひき肉) supports DNA synthesis.
Vitamin B9 in サーロインバーガー (ひき肉) is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in サーロインバーガー (ひき肉) promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in サーロインバーガー (ひき肉) intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in サーロインバーガー (ひき肉) helps prevent anemia.
Folate in サーロインバーガー (ひき肉) helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in サーロインバーガー (ひき肉) improves brain function.
Folate in サーロインバーガー (ひき肉) plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in サーロインバーガー (ひき肉) boosts immune function.
Adequate Boosts Immune Function in サーロインバーガー (ひき肉) supports immune function by helping in the production of white blood cells.
Folate in サーロインバーガー (ひき肉) promotes healthy skin and hair.
Vitamin B9 in サーロインバーガー (ひき肉) aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in サーロインバーガー (ひき肉) regulates mood and mental health.
Folate in サーロインバーガー (ひき肉) helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in サーロインバーガー (ひき肉) supports digestive health.
Folate in サーロインバーガー (ひき肉) promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in サーロインバーガー (ひき肉) supports red blood cell production
Vitamin B12 in サーロインバーガー (ひき肉) plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in サーロインバーガー (ひき肉) boosts energy levels
Vitamin B12 in サーロインバーガー (ひき肉) aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in サーロインバーガー (ひき肉) promotes brain health
Vitamin B12 in サーロインバーガー (ひき肉) supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in サーロインバーガー (ひき肉) aids in DNA synthesis
Vitamin B12 in サーロインバーガー (ひき肉) is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in サーロインバーガー (ひき肉) improves mood and mental health
Vitamin B12 in サーロインバーガー (ひき肉) helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in サーロインバーガー (ひき肉) maintains healthy skin, hair, and nails
Vitamin B12 in サーロインバーガー (ひき肉) contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in サーロインバーガー (ひき肉) prevents birth defects
Vitamin B12 in サーロインバーガー (ひき肉) during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in サーロインバーガー (ひき肉) reduces risk of macular degeneration
Vitamin B12 in サーロインバーガー (ひき肉) lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in サーロインバーガー (ひき肉) supports cardiovascular health
Vitamin B12 in サーロインバーガー (ひき肉) helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in サーロインバーガー (ひき肉) supports nerve transmission.
Calcium in サーロインバーガー (ひき肉) is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in サーロインバーガー (ひき肉) supports blood clotting.
Calcium in サーロインバーガー (ひき肉) is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in サーロインバーガー (ひき肉) supports hormonal secretion.
Calcium in サーロインバーガー (ひき肉) regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in サーロインバーガー (ひき肉) supports weight management.
Calcium in サーロインバーガー (ひき肉) may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in サーロインバーガー (ひき肉) supports dental health.
Calcium in サーロインバーガー (ひき肉) strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in サーロインバーガー (ひき肉) supports blood pressure regulation.
Calcium in サーロインバーガー (ひき肉), in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in サーロインバーガー (ひき肉) supports antioxidant protection.
Antioxidant Protection in サーロインバーガー (ひき肉) helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in サーロインバーガー (ひき肉) supports thyroid function.
Thyroid Function in サーロインバーガー (ひき肉) helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in サーロインバーガー (ひき肉) supports immune system health.
Immune System Support in サーロインバーガー (ひき肉) enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in サーロインバーガー (ひき肉) supports cancer prevention.
Cancer Prevention in サーロインバーガー (ひき肉) helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in サーロインバーガー (ひき肉) supports cognitive function.
Cognitive Function in サーロインバーガー (ひき肉) may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in サーロインバーガー (ひき肉) supports skin health.
Skin Health in サーロインバーガー (ひき肉) helps protect the skin from UV damage and supports wound healing.
Selenium in サーロインバーガー (ひき肉) supports reproductive health.
Reproductive Health in サーロインバーガー (ひき肉) regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in サーロインバーガー (ひき肉) provides anti-inflammatory effects.
Anti-Inflammatory Effects in サーロインバーガー (ひき肉) helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in サーロインバーガー (ひき肉) supports fluid balance.
Maintains Fluid Balance in サーロインバーガー (ひき肉) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in サーロインバーガー (ひき肉) supports nerve function.
Supports Nerve Function in サーロインバーガー (ひき肉) helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in サーロインバーガー (ひき肉) helps regulate blood pressure.
Regulates Blood Pressure in サーロインバーガー (ひき肉) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in サーロインバーガー (ひき肉) supports muscle function.
Aids Muscle Function in サーロインバーガー (ひき肉) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in サーロインバーガー (ひき肉) aids nutrient absorption.
Improves Nutrient Absorption in サーロインバーガー (ひき肉) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in サーロインバーガー (ひき肉) helps balance pH levels.
Balances pH Levels in サーロインバーガー (ひき肉) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in サーロインバーガー (ひき肉) supports bone health.
Supports Bone Health in サーロインバーガー (ひき肉) helps retain calcium and prevent the loss of bone density over time.
Potassium, K in サーロインバーガー (ひき肉) supports fluid balance.
Fluid Balance in サーロインバーガー (ひき肉) helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in サーロインバーガー (ひき肉) supports nerve function.
Nerve Function in サーロインバーガー (ひき肉) is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in サーロインバーガー (ひき肉) reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in サーロインバーガー (ひき肉) may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in サーロインバーガー (ひき肉) helps regulate blood sugar.
Regulates Blood Sugar in サーロインバーガー (ひき肉) helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in サーロインバーガー (ひき肉) reduces water retention.
Reduces Water Retention in サーロインバーガー (ひき肉) helps balance sodium levels, reducing water retention and bloating.
Potassium, K in サーロインバーガー (ひき肉) helps reduce hypertension.
Adequate Reduces Hypertension in サーロインバーガー (ひき肉) intake can help lower blood pressure, especially when combined with reduced sodium intake.
Zinc in サーロインバーガー (ひき肉) boosts immune system
Boosts Immune System in サーロインバーガー (ひき肉) is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in サーロインバーガー (ひき肉) promotes wound healing
Promotes Wound Healing in サーロインバーガー (ひき肉) plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in サーロインバーガー (ひき肉) supports growth and development
Supports Growth and Development in サーロインバーガー (ひき肉) is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in サーロインバーガー (ひき肉) improves skin health
Improves Skin Health in サーロインバーガー (ひき肉) helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in サーロインバーガー (ひき肉) enhances brain function
Enhances Brain Function in サーロインバーガー (ひき肉) is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in サーロインバーガー (ひき肉) regulates hormonal balance
Regulates Hormonal Balance in サーロインバーガー (ひき肉) helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in サーロインバーガー (ひき肉) supports healthy vision
Supports Healthy Vision in サーロインバーガー (ひき肉) is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in サーロインバーガー (ひき肉) improves digestive health
Improves Digestive Health in サーロインバーガー (ひき肉) supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in サーロインバーガー (ひき肉) maintains healthy reproductive function
Maintains Healthy Reproductive Function in サーロインバーガー (ひき肉) plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in サーロインバーガー (ひき肉) reduces inflammation
Reduces Inflammation in サーロインバーガー (ひき肉) has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 480 calories?
The amount of exercise required to burn off 1 バンズに挟んだバーガー サーロインバーガー (ひき肉)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.