牛ひき肉 (グラスフェッド)
Common Food
60.25
% from protein0
% from carbs0
% from fatNutrition Facts
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牛ひき肉 (グラスフェッド) Nutrients FAQs
Nutrients
- 牛ひき肉 (グラスフェッド) has 4.56mg of Calcium.
- 牛ひき肉 (グラスフェッド) has 71.82mg of Sodium, Na.
- 牛ひき肉 (グラスフェッド) has 2.565mg of Iron.
What is the calorie content of 牛ひき肉 (グラスフェッド)?
A typical serving 114 g (114 grams) of 牛ひき肉 (グラスフェッド) contains approximately 157 calories.
You can check the exact calorie content by logging 牛ひき肉 (グラスフェッド) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 牛ひき肉 (グラスフェッド) have?
The amount of fat in 牛ひき肉 (グラスフェッド) depends on the ingredients and preparation method. On average, one serving 114 g (114 grams) of 牛ひき肉 (グラスフェッド) contains approximately 6.97 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 牛ひき肉 (グラスフェッド) have?
The protein content in 牛ひき肉 (グラスフェッド) depends on the ingredients exists in it. On average, 114 g (114 grams) of 牛ひき肉 (グラスフェッド) contains approximately 23.77 grams of protein.
Know your exact protein requirement and how much protein you get from 牛ひき肉 (グラスフェッド), Download Nutribit app for healthier you!
How much sugar does a 牛ひき肉 (グラスフェッド) have?
On average, 114 g (114 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 牛ひき肉 (グラスフェッド).
How Much carbohydrates (carbs) is in 牛ひき肉 (グラスフェッド)?
The amount of carbohydrates (carbs) in 牛ひき肉 (グラスフェッド) depends on its serving size and preparation. On average, 114 g (114 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from 牛ひき肉 (グラスフェッド).
How Much Fiber is in 牛ひき肉 (グラスフェッド)?
牛ひき肉 (グラスフェッド) contains approximately 0 grams of fiber in 114 g (114 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from 牛ひき肉 (グラスフェッド) for healthier you!
What vitamins and minerals are in a 牛ひき肉 (グラスフェッド)?
牛ひき肉 (グラスフェッド) contains following minerals:
General
Does 牛ひき肉 (グラスフェッド) contain caffeine?
牛ひき肉 (グラスフェッド) does not contain any caffeine.
Does 牛ひき肉 (グラスフェッド) contain alcohol?
牛ひき肉 (グラスフェッド) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 牛ひき肉 (グラスフェッド)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 牛ひき肉 (グラスフェッド) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 牛ひき肉 (グラスフェッド) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 牛ひき肉 (グラスフェッド) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 牛ひき肉 (グラスフェッド) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 牛ひき肉 (グラスフェッド) for free?
Yes absolutely, Since 牛ひき肉 (グラスフェッド) does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 牛ひき肉 (グラスフェッド) with water tracking feature?
牛ひき肉 (グラスフェッド) does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes 牛ひき肉 (グラスフェッド) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 牛ひき肉 (グラスフェッド) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 牛ひき肉 (グラスフェッド) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 牛ひき肉 (グラスフェッド) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 牛ひき肉 (グラスフェッド)
Protein in 牛ひき肉 (グラスフェッド) supports building and repairing tissues.
Builds and repairs tissues in 牛ひき肉 (グラスフェッド) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in 牛ひき肉 (グラスフェッド) supports immune function.
Supports immune function in 牛ひき肉 (グラスフェッド) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in 牛ひき肉 (グラスフェッド) helps regulate enzymes and hormones.
Regulates enzymes and hormones in 牛ひき肉 (グラスフェッド) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in 牛ひき肉 (グラスフェッド) provides energy.
Provides energy in 牛ひき肉 (グラスフェッド) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in 牛ひき肉 (グラスフェッド) supports muscle growth and strength.
Supports muscle growth and strength in 牛ひき肉 (グラスフェッド) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in 牛ひき肉 (グラスフェッド) helps in weight management.
Helps in weight management in 牛ひき肉 (グラスフェッド) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in 牛ひき肉 (グラスフェッド) aids in the production of hemoglobin.
Aids in the production of hemoglobin in 牛ひき肉 (グラスフェッド) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in 牛ひき肉 (グラスフェッド) supports bone health.
Supports bone health in 牛ひき肉 (グラスフェッド) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in 牛ひき肉 (グラスフェッド) improves skin, hair, and nails.
Improves skin, hair, and nails in 牛ひき肉 (グラスフェッド) is essential for the health and growth of hair, skin, and nails.
Protein in 牛ひき肉 (グラスフェッド) regulates blood sugar levels.
Regulates blood sugar levels in 牛ひき肉 (グラスフェッド) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 157 calories?
The amount of exercise required to burn off 114 g 牛ひき肉 (グラスフェッド)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.