ペンネ

A typical serving 1 人分 (調理済み) (57 grams) of ペンネ contains approximately 90 calories.

You can check the exact calorie content by logging ペンネ in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in ペンネ depends on the ingredients and preparation method. On average, one serving 1 人分 (調理済み) (57 grams) of ペンネ contains approximately 0.53 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in ペンネ depends on the ingredients exists in it. On average, 1 人分 (調理済み) (57 grams) of ペンネ contains approximately 3.31 grams of protein.

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On average, 1 人分 (調理済み) (57 grams) contains about 0.32 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from ペンネ.

The amount of carbohydrates (carbs) in ペンネ depends on its serving size and preparation. On average, 1 人分 (調理済み) (57 grams) contains about 17.59 grams of carbohydrates.

Download Nutribit app to get exact carb content from ペンネ.

ペンネ contains approximately 1.03 grams of fiber in 1 人分 (調理済み) (57 grams).

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Vitamins in ペンネ:

• Vitamin B-6:ペンネ has 0.0279 mg of Vitamin B-6.

ペンネ contains following minerals:

• ペンネ has 3.99mg of Calcium.
• ペンネ has 0.57mg of Sodium, Na.
• ペンネ has 25.08mg of Potassium, K.
• ペンネ has 0.7296mg of Iron.

ペンネ does not contain any caffeine.

ペンネ does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for ペンネ and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of ペンネ in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of ペンネ and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since ペンネ contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of ペンネ and adds it to your daily hydration log. Simply log ペンネ in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including ペンネ and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, ペンネ data can be accessed offline in the Nutribit app anytime anywhere!