ホットドッグ（バンズ）
Common Food
14.16
% from protein38.86
% from carbs38.86
% from fatNutrition Facts
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ホットドッグ（バンズ） Nutrients FAQs
Nutrients
- Vitamin A:ホットドッグ（バンズ） has 119.65 IU of Vitamin A.
- Vitamin B-12:ホットドッグ（バンズ） has 0.7952 UG of Vitamin B-12.
- Vitamin B-6:ホットドッグ（バンズ） has 0.1485 mg of Vitamin B-6.
- Vitamin C:ホットドッグ（バンズ） has 1.1171 mg of Vitamin C.
- Vitamin D:ホットドッグ（バンズ） has 18.24 IU of Vitamin D.
- ホットドッグ（バンズ） has 88.1964mg of Calcium.
- ホットドッグ（バンズ） has 871.084mg of Sodium, Na.
- ホットドッグ（バンズ） has 228.2709mg of Potassium, K.
- ホットドッグ（バンズ） has 2.5712mg of Iron.
What is the calorie content of ホットドッグ（バンズ）?
A typical serving 1 個 (120.38 grams) of ホットドッグ（バンズ） contains approximately 316 calories.
You can check the exact calorie content by logging ホットドッグ（バンズ） in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a ホットドッグ（バンズ） have?
The amount of fat in ホットドッグ（バンズ） depends on the ingredients and preparation method. On average, one serving 1 個 (120.38 grams) of ホットドッグ（バンズ） contains approximately 16.48 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a ホットドッグ（バンズ） have?
The protein content in ホットドッグ（バンズ） depends on the ingredients exists in it. On average, 1 個 (120.38 grams) of ホットドッグ（バンズ） contains approximately 11.18 grams of protein.
Know your exact protein requirement and how much protein you get from ホットドッグ（バンズ）, Download Nutribit app for healthier you!
How much sugar does a ホットドッグ（バンズ） have?
On average, 1 個 (120.38 grams) contains about 6.62 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from ホットドッグ（バンズ）.
How Much carbohydrates (carbs) is in ホットドッグ（バンズ）?
The amount of carbohydrates (carbs) in ホットドッグ（バンズ） depends on its serving size and preparation. On average, 1 個 (120.38 grams) contains about 30.68 grams of carbohydrates.
Download Nutribit app to get exact carb content from ホットドッグ（バンズ）.
How Much Fiber is in ホットドッグ（バンズ）?
ホットドッグ（バンズ） contains approximately 1.38 grams of fiber in 1 個 (120.38 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from ホットドッグ（バンズ） for healthier you!
What vitamins and minerals are in a ホットドッグ（バンズ）?
Vitamins in ホットドッグ（バンズ）:
ホットドッグ（バンズ） contains following minerals:
General
Does ホットドッグ（バンズ） contain caffeine?
ホットドッグ（バンズ） does not contain any caffeine.
Does ホットドッグ（バンズ） contain alcohol?
ホットドッグ（バンズ） does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for ホットドッグ（バンズ）?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for ホットドッグ（バンズ） and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize ホットドッグ（バンズ） quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of ホットドッグ（バンズ） in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of ホットドッグ（バンズ） and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from ホットドッグ（バンズ） for free?
Yes! Since ホットドッグ（バンズ） contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from ホットドッグ（バンズ） with water tracking feature?
Nutribit automatically calculates the water content of ホットドッグ（バンズ） and adds it to your daily hydration log. Simply log ホットドッグ（バンズ） in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes ホットドッグ（バンズ） as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including ホットドッグ（バンズ） and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access ホットドッグ（バンズ） nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, ホットドッグ（バンズ） data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of ホットドッグ（バンズ）
Protein and Vitamin B-12 in ホットドッグ（バンズ） supports bone health.
Protein in ホットドッグ（バンズ） plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in ホットドッグ（バンズ） is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in ホットドッグ（バンズ） supports building and repairing tissues.
Builds and repairs tissues in ホットドッグ（バンズ） is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in ホットドッグ（バンズ） supports immune function.
Supports immune function in ホットドッグ（バンズ） is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in ホットドッグ（バンズ） helps regulate enzymes and hormones.
Regulates enzymes and hormones in ホットドッグ（バンズ） is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in ホットドッグ（バンズ） provides energy.
Provides energy in ホットドッグ（バンズ） can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in ホットドッグ（バンズ） supports muscle growth and strength.
Supports muscle growth and strength in ホットドッグ（バンズ） is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in ホットドッグ（バンズ） helps in weight management.
Helps in weight management in ホットドッグ（バンズ） promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in ホットドッグ（バンズ） aids in the production of hemoglobin.
Aids in the production of hemoglobin in ホットドッグ（バンズ） is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in ホットドッグ（バンズ） improves skin, hair, and nails.
Improves skin, hair, and nails in ホットドッグ（バンズ） is essential for the health and growth of hair, skin, and nails.
Protein in ホットドッグ（バンズ） regulates blood sugar levels.
Regulates blood sugar levels in ホットドッグ（バンズ） helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in ホットドッグ（バンズ） supports red blood cell production
Vitamin B12 in ホットドッグ（バンズ） plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in ホットドッグ（バンズ） boosts energy levels
Vitamin B12 in ホットドッグ（バンズ） aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in ホットドッグ（バンズ） promotes brain health
Vitamin B12 in ホットドッグ（バンズ） supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in ホットドッグ（バンズ） aids in DNA synthesis
Vitamin B12 in ホットドッグ（バンズ） is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in ホットドッグ（バンズ） improves mood and mental health
Vitamin B12 in ホットドッグ（バンズ） helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in ホットドッグ（バンズ） maintains healthy skin, hair, and nails
Vitamin B12 in ホットドッグ（バンズ） contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in ホットドッグ（バンズ） prevents birth defects
Vitamin B12 in ホットドッグ（バンズ） during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in ホットドッグ（バンズ） reduces risk of macular degeneration
Vitamin B12 in ホットドッグ（バンズ） lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in ホットドッグ（バンズ） supports cardiovascular health
Vitamin B12 in ホットドッグ（バンズ） helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in ホットドッグ（バンズ） supports antioxidant protection.
Antioxidant Protection in ホットドッグ（バンズ） helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in ホットドッグ（バンズ） supports thyroid function.
Thyroid Function in ホットドッグ（バンズ） helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in ホットドッグ（バンズ） supports immune system health.
Immune System Support in ホットドッグ（バンズ） enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in ホットドッグ（バンズ） supports heart health.
Heart Health in ホットドッグ（バンズ） helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in ホットドッグ（バンズ） supports cancer prevention.
Cancer Prevention in ホットドッグ（バンズ） helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in ホットドッグ（バンズ） supports cognitive function.
Cognitive Function in ホットドッグ（バンズ） may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in ホットドッグ（バンズ） supports skin health.
Skin Health in ホットドッグ（バンズ） helps protect the skin from UV damage and supports wound healing.
Selenium in ホットドッグ（バンズ） supports reproductive health.
Reproductive Health in ホットドッグ（バンズ） regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in ホットドッグ（バンズ） provides anti-inflammatory effects.
Anti-Inflammatory Effects in ホットドッグ（バンズ） helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in ホットドッグ（バンズ） supports fluid balance.
Maintains Fluid Balance in ホットドッグ（バンズ） helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in ホットドッグ（バンズ） supports nerve function.
Supports Nerve Function in ホットドッグ（バンズ） helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in ホットドッグ（バンズ） helps regulate blood pressure.
Regulates Blood Pressure in ホットドッグ（バンズ） helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in ホットドッグ（バンズ） supports muscle function.
Aids Muscle Function in ホットドッグ（バンズ） helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in ホットドッグ（バンズ） aids nutrient absorption.
Improves Nutrient Absorption in ホットドッグ（バンズ） assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in ホットドッグ（バンズ） helps balance pH levels.
Balances pH Levels in ホットドッグ（バンズ） helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in ホットドッグ（バンズ） supports bone health.
Supports Bone Health in ホットドッグ（バンズ） helps retain calcium and prevent the loss of bone density over time.
Zinc in ホットドッグ（バンズ） boosts immune system
Boosts Immune System in ホットドッグ（バンズ） is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in ホットドッグ（バンズ） promotes wound healing
Promotes Wound Healing in ホットドッグ（バンズ） plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in ホットドッグ（バンズ） supports growth and development
Supports Growth and Development in ホットドッグ（バンズ） is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in ホットドッグ（バンズ） improves skin health
Improves Skin Health in ホットドッグ（バンズ） helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in ホットドッグ（バンズ） enhances brain function
Enhances Brain Function in ホットドッグ（バンズ） is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in ホットドッグ（バンズ） regulates hormonal balance
Regulates Hormonal Balance in ホットドッグ（バンズ） helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in ホットドッグ（バンズ） supports healthy vision
Supports Healthy Vision in ホットドッグ（バンズ） is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in ホットドッグ（バンズ） improves digestive health
Improves Digestive Health in ホットドッグ（バンズ） supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in ホットドッグ（バンズ） maintains healthy reproductive function
Maintains Healthy Reproductive Function in ホットドッグ（バンズ） plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in ホットドッグ（バンズ） reduces inflammation
Reduces Inflammation in ホットドッグ（バンズ） has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 316 calories?
The amount of exercise required to burn off 1 個 ホットドッグ（バンズ）
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.