チーズバーガー (バンズなし)
Common Food
38.25
% from protein2.89
% from carbs2.89
% from fatNutrition Facts
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チーズバーガー (バンズなし) Nutrients FAQs
Nutrients
- Vitamin A:チーズバーガー (バンズなし) has 273.31 IU of Vitamin A.
- Vitamin B-12:チーズバーガー (バンズなし) has 2.6907 UG of Vitamin B-12.
- Vitamin B-6:チーズバーガー (バンズなし) has 0.338 mg of Vitamin B-6.
- Vitamin D:チーズバーガー (バンズなし) has 56.09 IU of Vitamin D.
- Vitamin K:チーズバーガー (バンズなし) has 1.05 UG of Vitamin K.
- チーズバーガー (バンズなし) has 302.6mg of Calcium.
- チーズバーガー (バンズなし) has 342.04mg of Sodium, Na.
- チーズバーガー (バンズなし) has 356.08mg of Potassium, K.
- チーズバーガー (バンズなし) has 2.4649mg of Iron.
What is the calorie content of チーズバーガー (バンズなし)?
A typical serving 1 パテ (チーズつき) (106 grams) of チーズバーガー (バンズなし) contains approximately 263 calories.
You can check the exact calorie content by logging チーズバーガー (バンズなし) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a チーズバーガー (バンズなし) have?
The amount of fat in チーズバーガー (バンズなし) depends on the ingredients and preparation method. On average, one serving 1 パテ (チーズつき) (106 grams) of チーズバーガー (バンズなし) contains approximately 16.77 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a チーズバーガー (バンズなし) have?
The protein content in チーズバーガー (バンズなし) depends on the ingredients exists in it. On average, 1 パテ (チーズつき) (106 grams) of チーズバーガー (バンズなし) contains approximately 24.52 grams of protein.
Know your exact protein requirement and how much protein you get from チーズバーガー (バンズなし), Download Nutribit app for healthier you!
How much sugar does a チーズバーガー (バンズなし) have?
On average, 1 パテ (チーズつき) (106 grams) contains about 1.3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from チーズバーガー (バンズなし).
How Much carbohydrates (carbs) is in チーズバーガー (バンズなし)?
The amount of carbohydrates (carbs) in チーズバーガー (バンズなし) depends on its serving size and preparation. On average, 1 パテ (チーズつき) (106 grams) contains about 1.85 grams of carbohydrates.
Download Nutribit app to get exact carb content from チーズバーガー (バンズなし).
How Much Fiber is in チーズバーガー (バンズなし)?
チーズバーガー (バンズなし) contains approximately 0 grams of fiber in 1 パテ (チーズつき) (106 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from チーズバーガー (バンズなし) for healthier you!
What vitamins and minerals are in a チーズバーガー (バンズなし)?
Vitamins in チーズバーガー (バンズなし):
チーズバーガー (バンズなし) contains following minerals:
General
Does チーズバーガー (バンズなし) contain caffeine?
チーズバーガー (バンズなし) does not contain any caffeine.
Does チーズバーガー (バンズなし) contain alcohol?
チーズバーガー (バンズなし) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for チーズバーガー (バンズなし)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for チーズバーガー (バンズなし) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize チーズバーガー (バンズなし) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of チーズバーガー (バンズなし) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of チーズバーガー (バンズなし) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from チーズバーガー (バンズなし) for free?
Yes! Since チーズバーガー (バンズなし) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from チーズバーガー (バンズなし) with water tracking feature?
Nutribit automatically calculates the water content of チーズバーガー (バンズなし) and adds it to your daily hydration log. Simply log チーズバーガー (バンズなし) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes チーズバーガー (バンズなし) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including チーズバーガー (バンズなし) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access チーズバーガー (バンズなし) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, チーズバーガー (バンズなし) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of チーズバーガー (バンズなし)
Protein and Vitamin B-12 in チーズバーガー (バンズなし) supports bone health.
Protein in チーズバーガー (バンズなし) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in チーズバーガー (バンズなし) is linked to maintaining bone density and reducing the risk of osteoporosis.
Calcium and Selenium in チーズバーガー (バンズなし) supports heart health.
Calcium in チーズバーガー (バンズなし) helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in チーズバーガー (バンズなし) helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Protein in チーズバーガー (バンズなし) supports building and repairing tissues.
Builds and repairs tissues in チーズバーガー (バンズなし) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in チーズバーガー (バンズなし) supports immune function.
Supports immune function in チーズバーガー (バンズなし) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in チーズバーガー (バンズなし) helps regulate enzymes and hormones.
Regulates enzymes and hormones in チーズバーガー (バンズなし) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in チーズバーガー (バンズなし) provides energy.
Provides energy in チーズバーガー (バンズなし) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in チーズバーガー (バンズなし) supports muscle growth and strength.
Supports muscle growth and strength in チーズバーガー (バンズなし) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in チーズバーガー (バンズなし) helps in weight management.
Helps in weight management in チーズバーガー (バンズなし) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in チーズバーガー (バンズなし) aids in the production of hemoglobin.
Aids in the production of hemoglobin in チーズバーガー (バンズなし) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in チーズバーガー (バンズなし) improves skin, hair, and nails.
Improves skin, hair, and nails in チーズバーガー (バンズなし) is essential for the health and growth of hair, skin, and nails.
Protein in チーズバーガー (バンズなし) regulates blood sugar levels.
Regulates blood sugar levels in チーズバーガー (バンズなし) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in チーズバーガー (バンズなし) supports brain health
{{vitamin}} in チーズバーガー (バンズなし) supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in チーズバーガー (バンズなし) boosts immune function
{{vitamin}} in チーズバーガー (バンズなし) boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in チーズバーガー (バンズなし) promotes red blood cell production
{{vitamin}} in チーズバーガー (バンズなし) promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in チーズバーガー (バンズなし) reduces symptoms of PMS
{{vitamin}} in チーズバーガー (バンズなし) reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in チーズバーガー (バンズなし) supports heart health
{{vitamin}} in チーズバーガー (バンズなし) supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in チーズバーガー (バンズなし) aids in protein metabolism
{{vitamin}} in チーズバーガー (バンズなし) aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in チーズバーガー (バンズなし) improves mood and reduces depression
{{vitamin}} in チーズバーガー (バンズなし) improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in チーズバーガー (バンズなし) supports healthy pregnancy
{{vitamin}} in チーズバーガー (バンズなし) supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in チーズバーガー (バンズなし) helps prevent anemia
{{vitamin}} in チーズバーガー (バンズなし) helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in チーズバーガー (バンズなし) reduces nausea during pregnancy
{{vitamin}} in チーズバーガー (バンズなし) reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Vitamin B-12 in チーズバーガー (バンズなし) supports red blood cell production
Vitamin B12 in チーズバーガー (バンズなし) plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in チーズバーガー (バンズなし) boosts energy levels
Vitamin B12 in チーズバーガー (バンズなし) aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in チーズバーガー (バンズなし) promotes brain health
Vitamin B12 in チーズバーガー (バンズなし) supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in チーズバーガー (バンズなし) aids in DNA synthesis
Vitamin B12 in チーズバーガー (バンズなし) is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in チーズバーガー (バンズなし) improves mood and mental health
Vitamin B12 in チーズバーガー (バンズなし) helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in チーズバーガー (バンズなし) maintains healthy skin, hair, and nails
Vitamin B12 in チーズバーガー (バンズなし) contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in チーズバーガー (バンズなし) prevents birth defects
Vitamin B12 in チーズバーガー (バンズなし) during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in チーズバーガー (バンズなし) reduces risk of macular degeneration
Vitamin B12 in チーズバーガー (バンズなし) lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in チーズバーガー (バンズなし) supports cardiovascular health
Vitamin B12 in チーズバーガー (バンズなし) helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in チーズバーガー (バンズなし) supports bone health.
Calcium in チーズバーガー (バンズなし) is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in チーズバーガー (バンズなし) supports muscle function.
Calcium in チーズバーガー (バンズなし) plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in チーズバーガー (バンズなし) supports nerve transmission.
Calcium in チーズバーガー (バンズなし) is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in チーズバーガー (バンズなし) supports blood clotting.
Calcium in チーズバーガー (バンズなし) is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in チーズバーガー (バンズなし) supports hormonal secretion.
Calcium in チーズバーガー (バンズなし) regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in チーズバーガー (バンズなし) supports weight management.
Calcium in チーズバーガー (バンズなし) may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in チーズバーガー (バンズなし) supports dental health.
Calcium in チーズバーガー (バンズなし) strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in チーズバーガー (バンズなし) supports blood pressure regulation.
Calcium in チーズバーガー (バンズなし), in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in チーズバーガー (バンズなし) supports antioxidant protection.
Antioxidant Protection in チーズバーガー (バンズなし) helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in チーズバーガー (バンズなし) supports thyroid function.
Thyroid Function in チーズバーガー (バンズなし) helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in チーズバーガー (バンズなし) supports immune system health.
Immune System Support in チーズバーガー (バンズなし) enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in チーズバーガー (バンズなし) supports cancer prevention.
Cancer Prevention in チーズバーガー (バンズなし) helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in チーズバーガー (バンズなし) supports cognitive function.
Cognitive Function in チーズバーガー (バンズなし) may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in チーズバーガー (バンズなし) supports skin health.
Skin Health in チーズバーガー (バンズなし) helps protect the skin from UV damage and supports wound healing.
Selenium in チーズバーガー (バンズなし) supports reproductive health.
Reproductive Health in チーズバーガー (バンズなし) regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in チーズバーガー (バンズなし) provides anti-inflammatory effects.
Anti-Inflammatory Effects in チーズバーガー (バンズなし) helps reduce inflammation in the body, potentially preventing chronic diseases.
Zinc in チーズバーガー (バンズなし) boosts immune system
Boosts Immune System in チーズバーガー (バンズなし) is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in チーズバーガー (バンズなし) promotes wound healing
Promotes Wound Healing in チーズバーガー (バンズなし) plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in チーズバーガー (バンズなし) supports growth and development
Supports Growth and Development in チーズバーガー (バンズなし) is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in チーズバーガー (バンズなし) improves skin health
Improves Skin Health in チーズバーガー (バンズなし) helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in チーズバーガー (バンズなし) enhances brain function
Enhances Brain Function in チーズバーガー (バンズなし) is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in チーズバーガー (バンズなし) regulates hormonal balance
Regulates Hormonal Balance in チーズバーガー (バンズなし) helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in チーズバーガー (バンズなし) supports healthy vision
Supports Healthy Vision in チーズバーガー (バンズなし) is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in チーズバーガー (バンズなし) improves digestive health
Improves Digestive Health in チーズバーガー (バンズなし) supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in チーズバーガー (バンズなし) maintains healthy reproductive function
Maintains Healthy Reproductive Function in チーズバーガー (バンズなし) plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in チーズバーガー (バンズなし) reduces inflammation
Reduces Inflammation in チーズバーガー (バンズなし) has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 263 calories?
The amount of exercise required to burn off 1 パテ (チーズつき) チーズバーガー (バンズなし)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.