ライスケーキ (ホワイトチェダー)

A typical serving 1 個 (11.7 grams) of ライスケーキ (ホワイトチェダー) contains approximately 45 calories.

You can check the exact calorie content by logging ライスケーキ (ホワイトチェダー) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in ライスケーキ (ホワイトチェダー) depends on the ingredients and preparation method. On average, one serving 1 個 (11.7 grams) of ライスケーキ (ホワイトチェダー) contains approximately 0.76 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in ライスケーキ (ホワイトチェダー) depends on the ingredients exists in it. On average, 1 個 (11.7 grams) of ライスケーキ (ホワイトチェダー) contains approximately 1.5 grams of protein.

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On average, 1 個 (11.7 grams) contains about 0.71 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from ライスケーキ (ホワイトチェダー).

The amount of carbohydrates (carbs) in ライスケーキ (ホワイトチェダー) depends on its serving size and preparation. On average, 1 個 (11.7 grams) contains about 8.01 grams of carbohydrates.

Download Nutribit app to get exact carb content from ライスケーキ (ホワイトチェダー).

ライスケーキ (ホワイトチェダー) contains approximately 0.38 grams of fiber in 1 個 (11.7 grams).

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Vitamins in ライスケーキ (ホワイトチェダー):

• Vitamin A:ライスケーキ (ホワイトチェダー) has 47.01 IU of Vitamin A.
• Vitamin B-12:ライスケーキ (ホワイトチェダー) has 0.0644 UG of Vitamin B-12.
• Vitamin B-6:ライスケーキ (ホワイトチェダー) has 0.0186 mg of Vitamin B-6.
• Vitamin C:ライスケーキ (ホワイトチェダー) has 0.0672 mg of Vitamin C.
• Vitamin D:ライスケーキ (ホワイトチェダー) has 5.64 IU of Vitamin D.
• Vitamin K:ライスケーキ (ホワイトチェダー) has 0.129 UG of Vitamin K.

ライスケーキ (ホワイトチェダー) contains following minerals:

• ライスケーキ (ホワイトチェダー) has 26.412mg of Calcium.
• ライスケーキ (ホワイトチェダー) has 45.723mg of Sodium, Na.
• ライスケーキ (ホワイトチェダー) has 47.7mg of Potassium, K.
• ライスケーキ (ホワイトチェダー) has 0.1399mg of Iron.

ライスケーキ (ホワイトチェダー) does not contain any caffeine.

ライスケーキ (ホワイトチェダー) does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for ライスケーキ (ホワイトチェダー) and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of ライスケーキ (ホワイトチェダー) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of ライスケーキ (ホワイトチェダー) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since ライスケーキ (ホワイトチェダー) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of ライスケーキ (ホワイトチェダー) and adds it to your daily hydration log. Simply log ライスケーキ (ホワイトチェダー) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including ライスケーキ (ホワイトチェダー) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, ライスケーキ (ホワイトチェダー) data can be accessed offline in the Nutribit app anytime anywhere!