長ネギ
Common Food
18.78
% from protein76.52
% from carbs76.52
% from fatNutrition Facts
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長ネギ Nutrients FAQs
Nutrients
- Vitamin A:長ネギ has 149.55 IU of Vitamin A.
- Vitamin B-6:長ネギ has 0.0092 mg of Vitamin B-6.
- Vitamin C:長ネギ has 2.82 mg of Vitamin C.
- 長ネギ has 10.8mg of Calcium.
- 長ネギ has 2.4mg of Sodium, Na.
- 長ネギ has 41.4mg of Potassium, K.
- 長ネギ has 0.222mg of Iron.
What is the calorie content of 長ネギ?
A typical serving 1 個 (中サイズ、長さ105cm) (15 grams) of 長ネギ contains approximately 5 calories.
You can check the exact calorie content by logging 長ネギ in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 長ネギ have?
The amount of fat in 長ネギ depends on the ingredients and preparation method. On average, one serving 1 個 (中サイズ、長さ105cm) (15 grams) of 長ネギ contains approximately 0.03 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 長ネギ have?
The protein content in 長ネギ depends on the ingredients exists in it. On average, 1 個 (中サイズ、長さ105cm) (15 grams) of 長ネギ contains approximately 0.27 grams of protein.
Know your exact protein requirement and how much protein you get from 長ネギ, Download Nutribit app for healthier you!
How much sugar does a 長ネギ have?
On average, 1 個 (中サイズ、長さ105cm) (15 grams) contains about 0.35 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 長ネギ.
How Much carbohydrates (carbs) is in 長ネギ?
The amount of carbohydrates (carbs) in 長ネギ depends on its serving size and preparation. On average, 1 個 (中サイズ、長さ105cm) (15 grams) contains about 1.1 grams of carbohydrates.
Download Nutribit app to get exact carb content from 長ネギ.
How Much Fiber is in 長ネギ?
長ネギ contains approximately 0.39 grams of fiber in 1 個 (中サイズ、長さ105cm) (15 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from 長ネギ for healthier you!
What vitamins and minerals are in a 長ネギ?
Vitamins in 長ネギ:
長ネギ contains following minerals:
General
Does 長ネギ contain caffeine?
長ネギ does not contain any caffeine.
Does 長ネギ contain alcohol?
長ネギ does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 長ネギ?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 長ネギ and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 長ネギ quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 長ネギ in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 長ネギ and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 長ネギ for free?
Yes! Since 長ネギ contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 長ネギ with water tracking feature?
Nutribit automatically calculates the water content of 長ネギ and adds it to your daily hydration log. Simply log 長ネギ in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes 長ネギ as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 長ネギ and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 長ネギ nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 長ネギ data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 長ネギ
How to burn 5 calories?
The amount of exercise required to burn off 1 個 (中サイズ、長さ105cm) 長ネギ
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.