白ネギ

A typical serving 1 個 (大サイズ) (94 grams) of 白ネギ contains approximately 41 calories.

You can check the exact calorie content by logging 白ネギ in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in 白ネギ depends on the ingredients and preparation method. On average, one serving 1 個 (大サイズ) (94 grams) of 白ネギ contains approximately 0.18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in 白ネギ depends on the ingredients exists in it. On average, 1 個 (大サイズ) (94 grams) of 白ネギ contains approximately 1.28 grams of protein.

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On average, 1 個 (大サイズ) (94 grams) contains about 4.45 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 白ネギ.

The amount of carbohydrates (carbs) in 白ネギ depends on its serving size and preparation. On average, 1 個 (大サイズ) (94 grams) contains about 9.54 grams of carbohydrates.

Download Nutribit app to get exact carb content from 白ネギ.

白ネギ contains approximately 1.32 grams of fiber in 1 個 (大サイズ) (94 grams).

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Vitamins in 白ネギ:

• Vitamin A:白ネギ has 1.88 IU of Vitamin A.
• Vitamin B-6:白ネギ has 0.1213 mg of Vitamin B-6.
• Vitamin C:白ネギ has 4.888 mg of Vitamin C.

白ネギ contains following minerals:

• 白ネギ has 20.68mg of Calcium.
• 白ネギ has 2.82mg of Sodium, Na.
• 白ネギ has 156.04mg of Potassium, K.
• 白ネギ has 0.2256mg of Iron.

白ネギ does not contain any caffeine.

白ネギ does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 白ネギ and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of 白ネギ in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 白ネギ and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since 白ネギ contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of 白ネギ and adds it to your daily hydration log. Simply log 白ネギ in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including 白ネギ and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, 白ネギ data can be accessed offline in the Nutribit app anytime anywhere!