Moringa Soup
Common Food
10
% from protein45
% from carbs45
% from fatNutrition Facts
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Moringa Soup Nutrients FAQs
Nutrients
- Moringa Soup has 600mg of Sodium, Na.
- Moringa Soup has 700mg of Potassium, K.
- Moringa Soup has 3mg of Iron.
What is the calorie content of Moringa Soup?
A typical serving 1 bowl (137 grams) of Moringa Soup contains approximately 150 calories.
You can check the exact calorie content by logging Moringa Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Moringa Soup have?
The amount of fat in Moringa Soup depends on the ingredients and preparation method. On average, one serving 1 bowl (137 grams) of Moringa Soup contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Moringa Soup have?
The protein content in Moringa Soup depends on the ingredients exists in it. On average, 1 bowl (137 grams) of Moringa Soup contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Moringa Soup, Download Nutribit app for healthier you!
How much sugar does a Moringa Soup have?
On average, 1 bowl (137 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Moringa Soup.
How Much carbohydrates (carbs) is in Moringa Soup?
The amount of carbohydrates (carbs) in Moringa Soup depends on its serving size and preparation. On average, 1 bowl (137 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Moringa Soup.
How Much Fiber is in Moringa Soup?
Moringa Soup contains approximately 5 grams of fiber in 1 bowl (137 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Moringa Soup for healthier you!
What vitamins and minerals are in a Moringa Soup?
Moringa Soup contains following minerals:
General
Does Moringa Soup contain caffeine?
Moringa Soup does not contain any caffeine.
Does Moringa Soup contain alcohol?
Moringa Soup does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Moringa Soup?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Moringa Soup and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Moringa Soup quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Moringa Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Moringa Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Moringa Soup for free?
Yes! Since Moringa Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Moringa Soup with water tracking feature?
Nutribit automatically calculates the water content of Moringa Soup and adds it to your daily hydration log. Simply log Moringa Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Moringa Soup as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Moringa Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Moringa Soup nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Moringa Soup data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Moringa Soup
Fiber in Moringa Soup supports digestion.
Fiber in Moringa Soup aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Moringa Soup supports heart health.
Soluble fiber in Moringa Soup can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Moringa Soup aids in weight management.
Fiber-rich foods in Moringa Soup increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Moringa Soup regulates blood sugar.
Fiber in Moringa Soup helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Moringa Soup promotes gut health.
Fiber in Moringa Soup acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Moringa Soup lowers the risk of colon cancer.
A high-fiber diet from Moringa Soup is linked to a reduced risk of colon cancer.
Fiber in Moringa Soup improves skin health.
Fiber in Moringa Soup helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Moringa Soup helps lower blood pressure.
Adequate fiber in Moringa Soup may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Moringa Soup boosts immune function.
Fiber in Moringa Soup supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Moringa Soup reduces the risk of type 2 diabetes.
Fiber in Moringa Soup can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Moringa Soup supports fluid balance.
Maintains Fluid Balance in Moringa Soup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Moringa Soup supports nerve function.
Supports Nerve Function in Moringa Soup helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Moringa Soup helps regulate blood pressure.
Regulates Blood Pressure in Moringa Soup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Moringa Soup supports muscle function.
Aids Muscle Function in Moringa Soup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Moringa Soup aids nutrient absorption.
Improves Nutrient Absorption in Moringa Soup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Moringa Soup helps balance pH levels.
Balances pH Levels in Moringa Soup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Moringa Soup supports bone health.
Supports Bone Health in Moringa Soup helps retain calcium and prevent the loss of bone density over time.
How to burn 150 calories?
The amount of exercise required to burn off 1 bowl Moringa Soup
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.