Moringa Alcachofa Chia
Natures Plus
16.9
% from protein45.07
% from carbs45.07
% from fatNutrition Facts
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Moringa Alcachofa Chia Nutrients FAQs
Nutrients
- Moringa Alcachofa Chia has 65mg of Calcium.
- Moringa Alcachofa Chia has 4mg of Sodium, Na.
- Moringa Alcachofa Chia has 1.8mg of Iron.
What is the calorie content of Moringa Alcachofa Chia?
A typical serving 1 tbsp (15 grams) of Moringa Alcachofa Chia contains approximately 75 calories.
You can check the exact calorie content by logging Moringa Alcachofa Chia in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Moringa Alcachofa Chia have?
The amount of fat in Moringa Alcachofa Chia depends on the ingredients and preparation method. On average, one serving 1 tbsp (15 grams) of Moringa Alcachofa Chia contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Moringa Alcachofa Chia have?
The protein content in Moringa Alcachofa Chia depends on the ingredients exists in it. On average, 1 tbsp (15 grams) of Moringa Alcachofa Chia contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Moringa Alcachofa Chia, Download Nutribit app for healthier you!
How much sugar does a Moringa Alcachofa Chia have?
On average, 1 tbsp (15 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Moringa Alcachofa Chia.
How Much carbohydrates (carbs) is in Moringa Alcachofa Chia?
The amount of carbohydrates (carbs) in Moringa Alcachofa Chia depends on its serving size and preparation. On average, 1 tbsp (15 grams) contains about 8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Moringa Alcachofa Chia.
How Much Fiber is in Moringa Alcachofa Chia?
Moringa Alcachofa Chia contains approximately 6 grams of fiber in 1 tbsp (15 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Moringa Alcachofa Chia for healthier you!
What vitamins and minerals are in a Moringa Alcachofa Chia?
Moringa Alcachofa Chia contains following minerals:
General
Does Moringa Alcachofa Chia contain caffeine?
Moringa Alcachofa Chia does not contain any caffeine.
Does Moringa Alcachofa Chia contain alcohol?
Moringa Alcachofa Chia does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Moringa Alcachofa Chia?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Moringa Alcachofa Chia and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Moringa Alcachofa Chia quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Moringa Alcachofa Chia in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Moringa Alcachofa Chia and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Moringa Alcachofa Chia for free?
Yes! Since Moringa Alcachofa Chia contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Moringa Alcachofa Chia with water tracking feature?
Nutribit automatically calculates the water content of Moringa Alcachofa Chia and adds it to your daily hydration log. Simply log Moringa Alcachofa Chia in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Moringa Alcachofa Chia as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Moringa Alcachofa Chia and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Moringa Alcachofa Chia nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Moringa Alcachofa Chia data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Moringa Alcachofa Chia
Fiber in Moringa Alcachofa Chia supports digestion.
Fiber in Moringa Alcachofa Chia aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Moringa Alcachofa Chia supports heart health.
Soluble fiber in Moringa Alcachofa Chia can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Moringa Alcachofa Chia aids in weight management.
Fiber-rich foods in Moringa Alcachofa Chia increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Moringa Alcachofa Chia regulates blood sugar.
Fiber in Moringa Alcachofa Chia helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Moringa Alcachofa Chia promotes gut health.
Fiber in Moringa Alcachofa Chia acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Moringa Alcachofa Chia lowers the risk of colon cancer.
A high-fiber diet from Moringa Alcachofa Chia is linked to a reduced risk of colon cancer.
Fiber in Moringa Alcachofa Chia improves skin health.
Fiber in Moringa Alcachofa Chia helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Moringa Alcachofa Chia helps lower blood pressure.
Adequate fiber in Moringa Alcachofa Chia may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Moringa Alcachofa Chia boosts immune function.
Fiber in Moringa Alcachofa Chia supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Moringa Alcachofa Chia reduces the risk of type 2 diabetes.
Fiber in Moringa Alcachofa Chia can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 75 calories?
The amount of exercise required to burn off 1 tbsp Moringa Alcachofa Chia
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.