Crispy Chicken and Shirataki Noodles

Common Food

Total Energy

250

kcal

16.13

% from carbs

40.32

% from protein

43.55

% from fats

In 168 g

% daily value

Total Fat

12g

18.5%

Saturated

2g

10%

Polyunsaturated

3g

Monounsaturated

5g

Cholesterol

60mg

20%

Sodium, Na

800mg

34.8%

Potassium, K

300mg

6.4%

Total Carbohydrates

10g

3.6%

Fiber

5g

17.9%

Sugars

3g

6%

Starch

2g

Protein

25g

50%

Water

100g

Iron, Fe

2mg

Vitamin D3 (cholecalciferol)

10UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Crispy Chicken and Shirataki Noodles

A typical serving 1 bowl of Crispy Chicken and Shirataki Noodles (168 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Crispy Chicken and Shirataki Noodles depends on the ingredients and preparation method. On average, one serving 1 bowl (168 grams) of Crispy Chicken and Shirataki Noodles contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Crispy Chicken and Shirataki Noodles depends on the ingredients exists in it. On average, 1 bowl of Crispy Chicken and Shirataki Noodles (about 168 grams) contains approximately 25 grams of protein.

On average, 1 bowl (about 168 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 168 grams) contains about 10 grams of carbohydrates.

Crispy Chicken and Shirataki Noodles contains approximately 5 grams of fiber in 1 bowl (about 168 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 bowl Crispy Chicken and Shirataki Noodles

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.