Chicken Dumplings and Noodles

Les Aliments M&M Food Market

Total Energy

540

kcal

64.33

% from carbs

14.05

% from protein

21.63

% from fats

In 400 g

% daily value


Total Fat

13g

20%


Saturated

2g

10%


Trans Fats

0.1g


Cholesterol

25mg

8.3%


Sodium, Na

690mg

30%



Total Carbohydrates

87g

31.6%


Fiber

6g

21.4%


Sugars

15g

30%


Protein

19g

38%






Calcium, Ca

78mg


Iron, Fe

2.7mg


Vitamin A, IU

2500IU



Vitamin C, total ascorbic acid

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Dumplings and Noodles

A typical serving 1 tray of Chicken Dumplings and Noodles (400 grams) contains approximately 540 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Dumplings and Noodles depends on the ingredients and preparation method. On average, one serving 1 tray (400 grams) of Chicken Dumplings and Noodles contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Dumplings and Noodles depends on the ingredients exists in it. On average, 1 tray of Chicken Dumplings and Noodles (about 400 grams) contains approximately 19 grams of protein.

On average, 1 tray (about 400 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tray (about 400 grams) contains about 87 grams of carbohydrates.

Chicken Dumplings and Noodles contains approximately 6 grams of fiber in 1 tray (about 400 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 540 calories?

The amount of exercise required to burn off 1 tray Chicken Dumplings and Noodles

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0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.