Chicken Burger

Common Food

Total Energy

320

kcal

31.25

% from carbs

35

% from protein

33.75

% from fats

In 126 g

% daily value

Total Fat

12g

18.5%

Saturated

2.5g

12.5%

Polyunsaturated

3g

Monounsaturated

5g

Cholesterol

75mg

25%

Sodium, Na

550mg

23.9%

Potassium, K

380mg

8.1%

Total Carbohydrates

25g

9.1%

Fiber

3g

10.7%

Sugars

4g

8%

Starch

12g

Protein

28g

56%

Water

30g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Burger

A typical serving 1 Piece of Chicken Burger (126 grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Burger depends on the ingredients and preparation method. On average, one serving 1 Piece (126 grams) of Chicken Burger contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Burger depends on the ingredients exists in it. On average, 1 Piece of Chicken Burger (about 126 grams) contains approximately 28 grams of protein.

On average, 1 Piece (about 126 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Piece (about 126 grams) contains about 25 grams of carbohydrates.

Chicken Burger contains approximately 3 grams of fiber in 1 Piece (about 126 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 320 calories?

The amount of exercise required to burn off 1 Piece Chicken Burger

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.