Chicken burger

Common Food

22.24

% from protein

43.3

% from carbs

43.3

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 206.6 g(207g)
Amount per serving
Calories
535.1
% Daily value*

Total Fat 20.2 g
31.1%

Saturated 4.1 g
20.7%

Trans Fats 0 g

Polyunsaturated 9.1 g

Monounsaturated 5.6 g

Cholesterol 57.4 mg
19.1%

Sodium, Na 1056.1 mg
45.9%

Potassium, K 381.7 mg
8.1%

Total Carbohydrates 57.1 g
20.8%

Fiber 4.2 g
15%

Sugars 6.5 g
13.1%

Starch 41.8 g

Protein 29.4 g
58.7%

Water 95.5 g

Vitamin A 173.4 IU

Retinol 37.3 UG

Vitamin A, RAE 39.5 UG

Carotene, beta 23.2 UG

Carotene, alpha 0 UG

Vitamin E 0.8 mg

Vitamin D 10.8 IU

Vitamin D (D2 + D3) 0.3 UG

Cryptoxanthin, beta 6.1 UG

Lycopene 0 UG

Lutein + zeaxanthin 16.6 UG

Tocopherol, beta 0.2 mg

Tocopherol, gamma 6 mg

Tocopherol, delta 1.7 mg

Tocotrienol, alpha 0.1 mg

Tocotrienol, beta 0.4 mg

Tocotrienol, gamma 0.4 mg

Tocotrienol, delta 0 mg

Vitamin C 1.4 mg

Thiamin 0.7 mg

Riboflavin 0.5 mg

Niacin 10.6 mg

Pantothenic acid 1.3 mg

Vitamin B-6 0.4 mg

Folate 95.5 UG

Folic acid 62.5 UG

Folate, food 33.1 UG

Folate, DFE 139 UG

Vitamin B-12 0.5 UG

Choline, total 18.8 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0.5 UG

Vitamin K (phylloquinone) 29.4 UG

Calcium 221.2 mg

Iron 4.4 mg

Magnesium 60.8 mg

Phosphorus, P 306.4 mg

Zinc 2.4 mg

Copper 0.2 mg

Fluoride, F 0.1 UG

Manganese, Mn 1 mg

Selenium 41.7 UG

Ash 4.4 g

Sucrose 0.1 g

Glucose 2.1 g

Fructose 2.7 g

Lactose 0 g

Maltose 1.7 g

Theobromine 0 mg

Energy 2237.4 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0.1 g

SFA 16:0 2.7 g

SFA 18:0 1.1 g

SFA 20:0 0 g

MUFA 18:1 5.2 g

PUFA 18:2 7.9 g

PUFA 18:3 1 g

PUFA 20:4 0.1 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.3 g

PUFA 18:4 0 g

MUFA 20:1 0.1 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 6.4 mg

Stigmasterol 5.4 mg

Campesterol 5.4 mg

Beta-sitosterol 14 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 2.6 g

PUFA 18:2 n-6 c,c 6.2 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.8 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0.3 g

Threonine 0.9 g

Isoleucine 1.2 g

Leucine 1.8 g

Lysine 1.7 g

Methionine 0.6 g

Cystine 0.3 g

Phenylalanine 1 g

Tyrosine 0.8 g

Valine 1.1 g

Arginine 1.3 g

Histidine 0.7 g

Alanine 1.2 g

Aspartic acid 1.9 g

Glutamic acid 4.5 g

Glycine 1 g

Proline 1.4 g

Serine 0.9 g

Chicken burger Nutrients FAQs

Nutrients

What is the calorie content of Chicken burger?

A typical serving 1 burger on bun (206.58 grams) of Chicken burger contains approximately 535 calories.

You can check the exact calorie content by logging Chicken burger in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken burger have?

The amount of fat in Chicken burger depends on the ingredients and preparation method. On average, one serving 1 burger on bun (206.58 grams) of Chicken burger contains approximately 20.21 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken burger have?

The protein content in Chicken burger depends on the ingredients exists in it. On average, 1 burger on bun (206.58 grams) of Chicken burger contains approximately 29.35 grams of protein.

Know your exact protein requirement and how much protein you get from Chicken burger, Download Nutribit app for healthier you!

How much sugar does a Chicken burger have?

On average, 1 burger on bun (206.58 grams) contains about 6.54 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken burger.

How Much carbohydrates (carbs) is in Chicken burger?

The amount of carbohydrates (carbs) in Chicken burger depends on its serving size and preparation. On average, 1 burger on bun (206.58 grams) contains about 57.13 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicken burger.

How Much Fiber is in Chicken burger?

Chicken burger contains approximately 4.21 grams of fiber in 1 burger on bun (206.58 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken burger for healthier you!

What vitamins and minerals are in a Chicken burger?

Vitamins in Chicken burger:

  • Vitamin A:Chicken burger has 173.4396 IU of Vitamin A.
  • Vitamin B-12:Chicken burger has 0.5498 UG of Vitamin B-12.
  • Vitamin B-6:Chicken burger has 0.4101 mg of Vitamin B-6.
  • Vitamin C:Chicken burger has 1.4195 mg of Vitamin C.
  • Vitamin D:Chicken burger has 10.7627 IU of Vitamin D.

Chicken burger contains following minerals:

  • Chicken burger has 221.1661mg of Calcium.
  • Chicken burger has 1056.0544mg of Sodium, Na.
  • Chicken burger has 381.7071mg of Potassium, K.
  • Chicken burger has 4.4458mg of Iron.

General

Does Chicken burger contain caffeine?

Chicken burger does not contain any caffeine.

Does Chicken burger contain alcohol?

Chicken burger does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicken burger?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken burger and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken burger quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken burger in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken burger and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken burger for free?

Yes! Since Chicken burger contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken burger with water tracking feature?

Nutribit automatically calculates the water content of Chicken burger and adds it to your daily hydration log. Simply log Chicken burger in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chicken burger as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken burger and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken burger nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken burger data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicken burger

Protein and Vitamin B-12 in Chicken burger supports bone health.

  • Protein in Chicken burger plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Chicken burger is linked to maintaining bone density and reducing the risk of osteoporosis.

Fiber and Folate in Chicken burger supports heart health.

  • Soluble fiber in Chicken burger can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Vitamin B9 in Chicken burger helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Fiber and Zinc in Chicken burger improves skin health.

  • Fiber in Chicken burger helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Chicken burger helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Fiber and Folate in Chicken burger boosts immune function.

  • Fiber in Chicken burger supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

  • Adequate Folate in Chicken burger supports immune function by helping in the production of white blood cells.

Calcium and Selenium in Chicken burger supports heart health.

  • Calcium in Chicken burger helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Chicken burger helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Magnesium and Sodium, Na in Chicken burger supports bone health.

  • Magnesium in Chicken burger helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Chicken burger helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Chicken burger aids muscle function.

  • Magnesium in Chicken burger helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Chicken burger helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Total Carbohydrates in Chicken burger provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Chicken burger are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Chicken burger supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Chicken burger aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Chicken burger helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Chicken burger help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Chicken burger helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Chicken burger can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Chicken burger aids weight management by helping you feel full longer.

Fiber-rich carbs from Chicken burger help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Chicken burger enhances brain function and helps improve memory and focus.

Glucose from Chicken burger is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Chicken burger boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Chicken burger provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Chicken burger promotes gut health by feeding beneficial gut bacteria.

Fiber in Chicken burger serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Chicken burger improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Chicken burger support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Chicken burger helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Chicken burger, help regulate blood pressure and reduce hypertension risk.

Protein in Chicken burger supports building and repairing tissues.

Builds and repairs tissues in Chicken burger is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chicken burger supports immune function.

Supports immune function in Chicken burger is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chicken burger helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chicken burger is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chicken burger provides energy.

Provides energy in Chicken burger can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chicken burger supports muscle growth and strength.

Supports muscle growth and strength in Chicken burger is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chicken burger helps in weight management.

Helps in weight management in Chicken burger promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chicken burger aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chicken burger is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chicken burger improves skin, hair, and nails.

Improves skin, hair, and nails in Chicken burger is essential for the health and growth of hair, skin, and nails.

Protein in Chicken burger regulates blood sugar levels.

Regulates blood sugar levels in Chicken burger helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Chicken burger supports digestion.

Fiber in Chicken burger aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Chicken burger aids in weight management.

Fiber-rich foods in Chicken burger increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Chicken burger regulates blood sugar.

Fiber in Chicken burger helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Chicken burger promotes gut health.

Fiber in Chicken burger acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Chicken burger lowers the risk of colon cancer.

A high-fiber diet from Chicken burger is linked to a reduced risk of colon cancer.

Fiber in Chicken burger helps lower blood pressure.

Adequate fiber in Chicken burger may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Chicken burger reduces the risk of type 2 diabetes.

Fiber in Chicken burger can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin B-6 in Chicken burger supports brain health

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Vitamin B-6 in Chicken burger boosts immune function

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Vitamin B-6 in Chicken burger promotes red blood cell production

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Vitamin B-6 in Chicken burger reduces symptoms of PMS

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Vitamin B-6 in Chicken burger supports heart health

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Vitamin B-6 in Chicken burger aids in protein metabolism

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Vitamin B-6 in Chicken burger improves mood and reduces depression

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Vitamin B-6 in Chicken burger supports healthy pregnancy

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Vitamin B-6 in Chicken burger helps prevent anemia

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Vitamin B-6 in Chicken burger reduces nausea during pregnancy

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Folate in Chicken burger supports DNA synthesis.

Vitamin B9 in Chicken burger is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Chicken burger promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Chicken burger intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Chicken burger helps prevent anemia.

Folate in Chicken burger helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Chicken burger improves brain function.

Folate in Chicken burger plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Chicken burger promotes healthy skin and hair.

Vitamin B9 in Chicken burger aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Chicken burger regulates mood and mental health.

Folate in Chicken burger helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Chicken burger supports digestive health.

Folate in Chicken burger promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Chicken burger supports red blood cell production

Vitamin B12 in Chicken burger plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Chicken burger boosts energy levels

Vitamin B12 in Chicken burger aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Chicken burger promotes brain health

Vitamin B12 in Chicken burger supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Chicken burger aids in DNA synthesis

Vitamin B12 in Chicken burger is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Chicken burger improves mood and mental health

Vitamin B12 in Chicken burger helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Chicken burger maintains healthy skin, hair, and nails

Vitamin B12 in Chicken burger contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Chicken burger prevents birth defects

Vitamin B12 in Chicken burger during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Chicken burger reduces risk of macular degeneration

Vitamin B12 in Chicken burger lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Chicken burger supports cardiovascular health

Vitamin B12 in Chicken burger helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Chicken burger supports bone health.

Calcium in Chicken burger is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Chicken burger supports muscle function.

Calcium in Chicken burger plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Chicken burger supports nerve transmission.

Calcium in Chicken burger is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Chicken burger supports blood clotting.

Calcium in Chicken burger is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Chicken burger supports hormonal secretion.

Calcium in Chicken burger regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Chicken burger supports weight management.

Calcium in Chicken burger may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Chicken burger supports dental health.

Calcium in Chicken burger strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Chicken burger supports blood pressure regulation.

Calcium in Chicken burger, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Chicken burger supports antioxidant protection.

Antioxidant Protection in Chicken burger helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Chicken burger supports thyroid function.

Thyroid Function in Chicken burger helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Chicken burger supports immune system health.

Immune System Support in Chicken burger enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Chicken burger supports cancer prevention.

Cancer Prevention in Chicken burger helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Chicken burger supports cognitive function.

Cognitive Function in Chicken burger may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Chicken burger supports skin health.

Skin Health in Chicken burger helps protect the skin from UV damage and supports wound healing.

Selenium in Chicken burger supports reproductive health.

Reproductive Health in Chicken burger regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Chicken burger provides anti-inflammatory effects.

Anti-Inflammatory Effects in Chicken burger helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Chicken burger promotes heart health.

Promotes Heart Health in Chicken burger helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Chicken burger enhances nerve function.

Enhances Nerve Function in Chicken burger supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Chicken burger improves sleep quality.

Improves Sleep Quality in Chicken burger regulates sleep patterns by supporting melatonin production.

Magnesium in Chicken burger supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Chicken burger helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Chicken burger reduces migraine frequency.

Reduces Migraine Frequency in Chicken burger may help reduce the frequency and severity of migraines.

Magnesium in Chicken burger promotes digestive health.

Promotes Digestive Health in Chicken burger supports bowel function and helps prevent constipation.

Magnesium in Chicken burger helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Chicken burger calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Chicken burger boosts protein synthesis.

Boosts Protein Synthesis in Chicken burger plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Chicken burger supports fluid balance.

Maintains Fluid Balance in Chicken burger helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chicken burger supports nerve function.

Supports Nerve Function in Chicken burger helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chicken burger helps regulate blood pressure.

Regulates Blood Pressure in Chicken burger helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chicken burger aids nutrient absorption.

Improves Nutrient Absorption in Chicken burger assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chicken burger helps balance pH levels.

Balances pH Levels in Chicken burger helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Zinc in Chicken burger boosts immune system

Boosts Immune System in Chicken burger is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Chicken burger promotes wound healing

Promotes Wound Healing in Chicken burger plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Chicken burger supports growth and development

Supports Growth and Development in Chicken burger is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Chicken burger enhances brain function

Enhances Brain Function in Chicken burger is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Chicken burger regulates hormonal balance

Regulates Hormonal Balance in Chicken burger helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Chicken burger supports healthy vision

Supports Healthy Vision in Chicken burger is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Chicken burger improves digestive health

Improves Digestive Health in Chicken burger supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Chicken burger maintains healthy reproductive function

Maintains Healthy Reproductive Function in Chicken burger plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Chicken burger reduces inflammation

Reduces Inflammation in Chicken burger has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 535 calories?

The amount of exercise required to burn off 1 burger on bun Chicken burger

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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