Lacchedar Rabdi
Common Food
15.69
% from protein49.02
% from carbs49.02
% from fatNutrition Facts
Lacchedar Rabdi Nutrients FAQs
Nutrients
- Lacchedar Rabdi has 125mg of Sodium, Na.
- Lacchedar Rabdi has 370mg of Potassium, K.
- Lacchedar Rabdi has 0.1mg of Iron.
What is the calorie content of Lacchedar Rabdi?
A typical serving 1 bowl (234 grams) of Lacchedar Rabdi contains approximately 215 calories.
You can check the exact calorie content by logging Lacchedar Rabdi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lacchedar Rabdi have?
The amount of fat in Lacchedar Rabdi depends on the ingredients and preparation method. On average, one serving 1 bowl (234 grams) of Lacchedar Rabdi contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lacchedar Rabdi have?
The protein content in Lacchedar Rabdi depends on the ingredients exists in it. On average, 1 bowl (234 grams) of Lacchedar Rabdi contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Lacchedar Rabdi, Download Nutribit app for healthier you!
How much sugar does a Lacchedar Rabdi have?
On average, 1 bowl (234 grams) contains about 24 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lacchedar Rabdi.
How Much carbohydrates (carbs) is in Lacchedar Rabdi?
The amount of carbohydrates (carbs) in Lacchedar Rabdi depends on its serving size and preparation. On average, 1 bowl (234 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lacchedar Rabdi.
How Much Fiber is in Lacchedar Rabdi?
Lacchedar Rabdi contains approximately 0 grams of fiber in 1 bowl (234 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lacchedar Rabdi for healthier you!
What vitamins and minerals are in a Lacchedar Rabdi?
Lacchedar Rabdi contains following minerals:
General
Does Lacchedar Rabdi contain caffeine?
Lacchedar Rabdi does not contain any caffeine.
Does Lacchedar Rabdi contain alcohol?
Lacchedar Rabdi does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lacchedar Rabdi?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lacchedar Rabdi and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lacchedar Rabdi quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lacchedar Rabdi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lacchedar Rabdi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lacchedar Rabdi for free?
Yes! Since Lacchedar Rabdi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lacchedar Rabdi with water tracking feature?
Nutribit automatically calculates the water content of Lacchedar Rabdi and adds it to your daily hydration log. Simply log Lacchedar Rabdi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lacchedar Rabdi as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lacchedar Rabdi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lacchedar Rabdi nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lacchedar Rabdi data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lacchedar Rabdi
Protein in Lacchedar Rabdi supports building and repairing tissues.
Builds and repairs tissues in Lacchedar Rabdi is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lacchedar Rabdi supports immune function.
Supports immune function in Lacchedar Rabdi is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lacchedar Rabdi helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lacchedar Rabdi is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lacchedar Rabdi provides energy.
Provides energy in Lacchedar Rabdi can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lacchedar Rabdi supports muscle growth and strength.
Supports muscle growth and strength in Lacchedar Rabdi is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lacchedar Rabdi helps in weight management.
Helps in weight management in Lacchedar Rabdi promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lacchedar Rabdi aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lacchedar Rabdi is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lacchedar Rabdi supports bone health.
Supports bone health in Lacchedar Rabdi plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Lacchedar Rabdi improves skin, hair, and nails.
Improves skin, hair, and nails in Lacchedar Rabdi is essential for the health and growth of hair, skin, and nails.
Protein in Lacchedar Rabdi regulates blood sugar levels.
Regulates blood sugar levels in Lacchedar Rabdi helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 215 calories?
The amount of exercise required to burn off 1 bowl Lacchedar Rabdi
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.