Pan Fried Rice Balls Filled With Cheese

Continental, Appetizer

Total Energy

480

kcal

37.5

% from carbs

10

% from protein

52.5

% from fats

In 200 g

% daily value

Total Fat

28g

43.1%

Saturated

12g

60%

Polyunsaturated

5g

Monounsaturated

10g

Cholesterol

40mg

13.3%

Sodium, Na

780mg

33.9%

Potassium, K

300mg

6.4%

Total Carbohydrates

45g

16.4%

Fiber

3g

10.7%

Sugars

4g

8%

Starch

30g

Protein

12g

24%

Water

90g

Sucrose

2g

Glucose

2g

Calcium, Ca

250mg

Iron, Fe

2mg

Magnesium, Mg

40mg

Zinc, Zn

3mg

Vitamin A, RAE

200UG

Vitamin D (D2 + D3)

0.2UG

Vitamin E

3.2MG_ATE

Vitamin C, total ascorbic acid

10mg

Biotin

15UG

Folic acid

90UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pan Fried Rice Balls Filled With Cheese

A typical serving 4 pieces of Pan Fried Rice Balls Filled With Cheese (200 grams) contains approximately 480 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pan Fried Rice Balls Filled With Cheese depends on the ingredients and preparation method. On average, one serving 4 pieces (200 grams) of Pan Fried Rice Balls Filled With Cheese contains approximately 28 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pan Fried Rice Balls Filled With Cheese depends on the ingredients exists in it. On average, 4 pieces of Pan Fried Rice Balls Filled With Cheese (about 200 grams) contains approximately 12 grams of protein.

On average, 4 pieces (about 200 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 pieces (about 200 grams) contains about 45 grams of carbohydrates.

Pan Fried Rice Balls Filled With Cheese contains approximately 3 grams of fiber in 4 pieces (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 480 calories?

The amount of exercise required to burn off 4 pieces Pan Fried Rice Balls Filled With Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.