Pan Fried Corn & Cheese Bites

Continental, Snack

15.84

% from protein

39.6

% from carbs

39.6

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g(150g)
Amount per serving
Calories
300
% Daily value*
Total Fat 15 g
23.1%
Saturated 7 g
35%
Polyunsaturated 3 g
Monounsaturated 5 g
Cholesterol 20 mg
6.7%
Sodium, Na 200 mg
8.7%
Potassium, K 150 mg
3.2%
Total Carbohydrates 30 g
10.9%
Fiber 3 g
10.7%
Sugars 5 g
10%
Starch 15 g
Protein 12 g
24%
Water 50 g
Vitamin A, RAE 150 UG
Vitamin D3 (cholecalciferol) 0 UG
Vitamin D (D2 + D3) 2 UG
Vitamin E 1.5 MG_ATE
Vitamin C 2 mg
Biotin 5 UG
Folic acid 10 UG
Calcium 100 mg
Iron 3 mg
Magnesium 20 mg
Zinc 2 mg
Iodine 1 UG
Sucrose 5 g

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Pan Fried Corn & Cheese Bites Nutrients FAQs

Nutrients

What is the calorie content of Pan Fried Corn & Cheese Bites?

A typical serving 1 serving (150 grams) of Pan Fried Corn & Cheese Bites contains approximately 300 calories.

You can check the exact calorie content by logging Pan Fried Corn & Cheese Bites in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pan Fried Corn & Cheese Bites have?

The amount of fat in Pan Fried Corn & Cheese Bites depends on the ingredients and preparation method. On average, one serving 1 serving (150 grams) of Pan Fried Corn & Cheese Bites contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pan Fried Corn & Cheese Bites have?

The protein content in Pan Fried Corn & Cheese Bites depends on the ingredients exists in it. On average, 1 serving (150 grams) of Pan Fried Corn & Cheese Bites contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Pan Fried Corn & Cheese Bites, Download Nutribit app for healthier you!

How much sugar does a Pan Fried Corn & Cheese Bites have?

On average, 1 serving (150 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pan Fried Corn & Cheese Bites.

How Much carbohydrates (carbs) is in Pan Fried Corn & Cheese Bites?

The amount of carbohydrates (carbs) in Pan Fried Corn & Cheese Bites depends on its serving size and preparation. On average, 1 serving (150 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pan Fried Corn & Cheese Bites.

How Much Fiber is in Pan Fried Corn & Cheese Bites?

Pan Fried Corn & Cheese Bites contains approximately 3 grams of fiber in 1 serving (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pan Fried Corn & Cheese Bites for healthier you!

What vitamins and minerals are in a Pan Fried Corn & Cheese Bites?

Vitamins in Pan Fried Corn & Cheese Bites:

  • Vitamin C:Pan Fried Corn & Cheese Bites has 2 mg of Vitamin C.

Pan Fried Corn & Cheese Bites contains following minerals:

  • Pan Fried Corn & Cheese Bites has 100mg of Calcium.
  • Pan Fried Corn & Cheese Bites has 200mg of Sodium, Na.
  • Pan Fried Corn & Cheese Bites has 150mg of Potassium, K.
  • Pan Fried Corn & Cheese Bites has 3mg of Iron.

General

Does Pan Fried Corn & Cheese Bites contain caffeine?

Pan Fried Corn & Cheese Bites does not contain any caffeine.

Does Pan Fried Corn & Cheese Bites contain alcohol?

Pan Fried Corn & Cheese Bites does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pan Fried Corn & Cheese Bites?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pan Fried Corn & Cheese Bites and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pan Fried Corn & Cheese Bites quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pan Fried Corn & Cheese Bites in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pan Fried Corn & Cheese Bites and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pan Fried Corn & Cheese Bites for free?

Yes! Since Pan Fried Corn & Cheese Bites contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pan Fried Corn & Cheese Bites with water tracking feature?

Nutribit automatically calculates the water content of Pan Fried Corn & Cheese Bites and adds it to your daily hydration log. Simply log Pan Fried Corn & Cheese Bites in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pan Fried Corn & Cheese Bites as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pan Fried Corn & Cheese Bites and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pan Fried Corn & Cheese Bites nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pan Fried Corn & Cheese Bites data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pan Fried Corn & Cheese Bites

Protein in Pan Fried Corn & Cheese Bites supports building and repairing tissues.

Builds and repairs tissues in Pan Fried Corn & Cheese Bites is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pan Fried Corn & Cheese Bites supports immune function.

Supports immune function in Pan Fried Corn & Cheese Bites is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pan Fried Corn & Cheese Bites helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pan Fried Corn & Cheese Bites is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pan Fried Corn & Cheese Bites provides energy.

Provides energy in Pan Fried Corn & Cheese Bites can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pan Fried Corn & Cheese Bites supports muscle growth and strength.

Supports muscle growth and strength in Pan Fried Corn & Cheese Bites is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pan Fried Corn & Cheese Bites helps in weight management.

Helps in weight management in Pan Fried Corn & Cheese Bites promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pan Fried Corn & Cheese Bites aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pan Fried Corn & Cheese Bites is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pan Fried Corn & Cheese Bites supports bone health.

Supports bone health in Pan Fried Corn & Cheese Bites plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pan Fried Corn & Cheese Bites improves skin, hair, and nails.

Improves skin, hair, and nails in Pan Fried Corn & Cheese Bites is essential for the health and growth of hair, skin, and nails.

Protein in Pan Fried Corn & Cheese Bites regulates blood sugar levels.

Regulates blood sugar levels in Pan Fried Corn & Cheese Bites helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Zinc in Pan Fried Corn & Cheese Bites boosts immune system

Boosts Immune System in Pan Fried Corn & Cheese Bites is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Pan Fried Corn & Cheese Bites promotes wound healing

Promotes Wound Healing in Pan Fried Corn & Cheese Bites plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Pan Fried Corn & Cheese Bites supports growth and development

Supports Growth and Development in Pan Fried Corn & Cheese Bites is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Pan Fried Corn & Cheese Bites improves skin health

Improves Skin Health in Pan Fried Corn & Cheese Bites helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Pan Fried Corn & Cheese Bites enhances brain function

Enhances Brain Function in Pan Fried Corn & Cheese Bites is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Pan Fried Corn & Cheese Bites regulates hormonal balance

Regulates Hormonal Balance in Pan Fried Corn & Cheese Bites helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Pan Fried Corn & Cheese Bites supports healthy vision

Supports Healthy Vision in Pan Fried Corn & Cheese Bites is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Pan Fried Corn & Cheese Bites improves digestive health

Improves Digestive Health in Pan Fried Corn & Cheese Bites supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Pan Fried Corn & Cheese Bites maintains healthy reproductive function

Maintains Healthy Reproductive Function in Pan Fried Corn & Cheese Bites plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Pan Fried Corn & Cheese Bites reduces inflammation

Reduces Inflammation in Pan Fried Corn & Cheese Bites has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 300 calories?

The amount of exercise required to burn off 1 serving Pan Fried Corn & Cheese Bites

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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