Fried Rice with Beef
PF Chang's
17.61
% from protein55.71
% from carbs55.71
% from fatNutrition Facts
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Fried Rice with Beef Nutrients FAQs
Nutrients
- Fried Rice with Beef has 1810mg of Sodium, Na.
What is the calorie content of Fried Rice with Beef?
A typical serving 1 order of Fried Rice with Beef contains approximately 1140 calories.
You can check the exact calorie content by logging Fried Rice with Beef in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fried Rice with Beef have?
The amount of fat in Fried Rice with Beef depends on the ingredients and preparation method. On average, one serving 1 order of Fried Rice with Beef contains approximately 33 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fried Rice with Beef have?
The protein content in Fried Rice with Beef depends on the ingredients exists in it. On average, 1 order of Fried Rice with Beef contains approximately 49 grams of protein.
Know your exact protein requirement and how much protein you get from Fried Rice with Beef, Download Nutribit app for healthier you!
How much sugar does a Fried Rice with Beef have?
On average, 1 order contains about 20 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fried Rice with Beef.
How Much carbohydrates (carbs) is in Fried Rice with Beef?
The amount of carbohydrates (carbs) in Fried Rice with Beef depends on its serving size and preparation. On average, 1 order contains about 155 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fried Rice with Beef.
How Much Fiber is in Fried Rice with Beef?
Fried Rice with Beef contains approximately 5 grams of fiber in 1 order.
Want a healthier twist? Download Nutribit app to get exact fiber content from Fried Rice with Beef for healthier you!
What vitamins and minerals are in a Fried Rice with Beef?
Fried Rice with Beef contains following minerals:
General
Does Fried Rice with Beef contain caffeine?
Fried Rice with Beef does not contain any caffeine.
Does Fried Rice with Beef contain alcohol?
Fried Rice with Beef does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fried Rice with Beef?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fried Rice with Beef and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fried Rice with Beef quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fried Rice with Beef in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fried Rice with Beef and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fried Rice with Beef for free?
Yes! Since Fried Rice with Beef contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fried Rice with Beef with water tracking feature?
Nutribit automatically calculates the water content of Fried Rice with Beef and adds it to your daily hydration log. Simply log Fried Rice with Beef in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fried Rice with Beef as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fried Rice with Beef and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fried Rice with Beef nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fried Rice with Beef data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fried Rice with Beef
Total Carbohydrates in Fried Rice with Beef provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Fried Rice with Beef are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Fried Rice with Beef supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Fried Rice with Beef aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Fried Rice with Beef helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Fried Rice with Beef help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Fried Rice with Beef helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Fried Rice with Beef can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Fried Rice with Beef aids weight management by helping you feel full longer.
Fiber-rich carbs from Fried Rice with Beef help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Fried Rice with Beef enhances brain function and helps improve memory and focus.
Glucose from Fried Rice with Beef is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Fried Rice with Beef boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Fried Rice with Beef provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Fried Rice with Beef promotes gut health by feeding beneficial gut bacteria.
Fiber in Fried Rice with Beef serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Fried Rice with Beef improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Fried Rice with Beef support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Fried Rice with Beef helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Fried Rice with Beef, help regulate blood pressure and reduce hypertension risk.
Protein in Fried Rice with Beef supports building and repairing tissues.
Builds and repairs tissues in Fried Rice with Beef is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Fried Rice with Beef supports immune function.
Supports immune function in Fried Rice with Beef is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Fried Rice with Beef helps regulate enzymes and hormones.
Regulates enzymes and hormones in Fried Rice with Beef is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Fried Rice with Beef provides energy.
Provides energy in Fried Rice with Beef can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Fried Rice with Beef supports muscle growth and strength.
Supports muscle growth and strength in Fried Rice with Beef is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Fried Rice with Beef helps in weight management.
Helps in weight management in Fried Rice with Beef promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Fried Rice with Beef aids in the production of hemoglobin.
Aids in the production of hemoglobin in Fried Rice with Beef is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Fried Rice with Beef supports bone health.
Supports bone health in Fried Rice with Beef plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Fried Rice with Beef improves skin, hair, and nails.
Improves skin, hair, and nails in Fried Rice with Beef is essential for the health and growth of hair, skin, and nails.
Protein in Fried Rice with Beef regulates blood sugar levels.
Regulates blood sugar levels in Fried Rice with Beef helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Fried Rice with Beef supports digestion.
Fiber in Fried Rice with Beef aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Fried Rice with Beef supports heart health.
Soluble fiber in Fried Rice with Beef can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Fried Rice with Beef aids in weight management.
Fiber-rich foods in Fried Rice with Beef increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Fried Rice with Beef regulates blood sugar.
Fiber in Fried Rice with Beef helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Fried Rice with Beef promotes gut health.
Fiber in Fried Rice with Beef acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Fried Rice with Beef lowers the risk of colon cancer.
A high-fiber diet from Fried Rice with Beef is linked to a reduced risk of colon cancer.
Fiber in Fried Rice with Beef improves skin health.
Fiber in Fried Rice with Beef helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Fried Rice with Beef helps lower blood pressure.
Adequate fiber in Fried Rice with Beef may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Fried Rice with Beef boosts immune function.
Fiber in Fried Rice with Beef supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Fried Rice with Beef reduces the risk of type 2 diabetes.
Fiber in Fried Rice with Beef can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Fried Rice with Beef supports fluid balance.
Maintains Fluid Balance in Fried Rice with Beef helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Fried Rice with Beef supports nerve function.
Supports Nerve Function in Fried Rice with Beef helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Fried Rice with Beef helps regulate blood pressure.
Regulates Blood Pressure in Fried Rice with Beef helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Fried Rice with Beef supports muscle function.
Aids Muscle Function in Fried Rice with Beef helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Fried Rice with Beef aids nutrient absorption.
Improves Nutrient Absorption in Fried Rice with Beef assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Fried Rice with Beef helps balance pH levels.
Balances pH Levels in Fried Rice with Beef helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Fried Rice with Beef supports bone health.
Supports Bone Health in Fried Rice with Beef helps retain calcium and prevent the loss of bone density over time.
How to burn 1140 calories?
The amount of exercise required to burn off 1 order Fried Rice with Beef
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.