Eggless Mango Cake

Continental, Dessert

Total Energy

450

kcal

64.37

% from carbs

4.6

% from protein

31.03

% from fats

In 200 g

% daily value

Total Fat

15g

23.1%

Saturated

3g

15%

Polyunsaturated

3g

Monounsaturated

8g

Sodium, Na

180mg

7.8%

Potassium, K

200mg

4.3%

Total Carbohydrates

70g

25.5%

Fiber

4g

14.3%

Sugars

40g

80%

Starch

30g

Protein

5g

10%

Water

110g

Glucose

5g

Sucrose

15g

Vitamin A, RAE

50UG

Vitamin C, total ascorbic acid

20mg

Vitamin E

3MG_ATE

Biotin

5UG

Folic acid

100UG

Iron, Fe

2mg

Calcium, Ca

50mg

Zinc, Zn

1mg

Magnesium, Mg

40mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Eggless Mango Cake

A typical serving 1 cake of Eggless Mango Cake (200 grams) contains approximately 450 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Eggless Mango Cake depends on the ingredients and preparation method. On average, one serving 1 cake (200 grams) of Eggless Mango Cake contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Eggless Mango Cake depends on the ingredients exists in it. On average, 1 cake of Eggless Mango Cake (about 200 grams) contains approximately 5 grams of protein.

On average, 1 cake (about 200 grams) contains about 40 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cake (about 200 grams) contains about 70 grams of carbohydrates.

Eggless Mango Cake contains approximately 4 grams of fiber in 1 cake (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 450 calories?

The amount of exercise required to burn off 1 cake Eggless Mango Cake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.