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Eggless Sponge Cake

Dessert, Light and fluffy, moderate in sugars

220

kcal Energy

52.3%

% from carbs

5.6%

% from protein

42.1%

% from fats

In 50 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 50 g
Calories
220

% Daily Value

Total Fat 10 g
15.4%
Saturated 4 g
20%
Polyunsaturated 2 g
Monounsaturated 4 g
Cholesterol 30 mg
10%
Sodium, Na 120 mg
5.2%
Potassium, K 150 mg
3.2%
Total Carbohydrates 28 g
10.2%
Fiber 1 g
3.6%
Sugars 18 g
36%
Starch 8 g
Protein 3 g
6%
Water 2.5 g
Iron 1.6 mg
8.9%
Vitamin A, RAE 500 UG
Vitamin D (D2 + D3) 0.2 UG
Vitamin E 0.3 MG_ATE
Vitamin C, total ascorbic acid 0.1 mg
Biotin 0.2 UG
Folic acid 0.7 UG
Calcium, Ca 60 mg
Iron, Fe 1.6 mg
Magnesium, Mg 30 mg
Zinc, Zn 0.7 mg
Iodine, I 15 UG
Sucrose 8 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Eggless Sponge Cake

Nutrients

What is the calorie content of Eggless Sponge Cake?

A typical serving 1 piece of Eggless Sponge Cake (50 grams) contains approximately 220 calories. You can check the exact calorie content by logging Eggless Sponge Cake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Eggless Sponge Cake have?

The amount of fat in Eggless Sponge Cake depends on the ingredients and preparation method. On average, one serving 1 piece (50 grams) of Eggless Sponge Cake contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Eggless Sponge Cake have?

The protein content in Eggless Sponge Cake depends on the ingredients exists in it. On average, 1 piece of Eggless Sponge Cake (about 50 grams) contains approximately 3 grams of protein.

Is Eggless Sponge Cake a good source of protein?

The protein content in Eggless Sponge Cake depends on the ingredients exists in it. On average, 1 piece of Eggless Sponge Cake (about 50 grams) contains approximately 3 grams of protein.

How much sugar does a Eggless Sponge Cake have?

On average, 1 piece (about 50 grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Eggless Sponge Cake contain added sugar?

On average, 1 piece (about 50 grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Eggless Sponge Cake?

On average, 1 piece (about 50 grams) contains about 28 grams of carbohydrates.

How Much Fiber is in Eggless Sponge Cake?

Eggless Sponge Cake contains approximately 1 grams of fiber in 1 piece (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Eggless Sponge Cake?

Eggless Sponge Cake contains approximately 1 grams of fiber in 1 piece (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Eggless Sponge Cake suitable for vegans?

Eggless Sponge Cake contains approximately 1 grams of fiber in 1 piece (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Eggless Sponge Cake contain caffeine?

Eggless Sponge Cake contains approximately 1 grams of fiber in 1 piece (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Eggless Sponge Cake contain alcohol?

Eggless Sponge Cake contains approximately 1 grams of fiber in 1 piece (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Eggless Sponge Cake healthier?

Eggless Sponge Cake contains approximately 1 grams of fiber in 1 piece (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Eggless Sponge Cake in Nutribit?

Eggless Sponge Cake contains approximately 1 grams of fiber in 1 piece (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Eggless Sponge Cake?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Eggless Sponge Cake and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Eggless Sponge Cake quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Eggless Sponge Cake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Eggless Sponge Cake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Eggless Sponge Cake for free?

Yes! Since Eggless Sponge Cake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Eggless Sponge Cake with water tracking feature?

Nutribit automatically calculates the water content of Eggless Sponge Cake and adds it to your daily hydration log. Simply log Eggless Sponge Cake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Eggless Sponge Cake as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Eggless Sponge Cake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Eggless Sponge Cake nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Eggless Sponge Cake data can be accessed offline in the Nutribit app anytime anywhere!