Eggless Sponge Cake

Dessert, Light and fluffy, moderate in sugars

Total Energy

220

kcal

52.34

% from carbs

5.61

% from protein

42.06

% from fats

In 50 g

% daily value


Total Fat

10g

15.4%


Saturated

4g

20%


Polyunsaturated

2g


Monounsaturated

4g



Sodium, Na

120mg

5.2%


Potassium, K

150mg

3.2%


Total Carbohydrates

28g

10.2%


Fiber

1g

3.6%


Sugars

18g

36%


Starch

8g


Protein

3g

6%


Water

2.5g





Sucrose

8g


Vitamin A, RAE

500UG


Vitamin C, total ascorbic acid

0.1mg


Vitamin D (D2 + D3)

0.2UG


Vitamin E

0.3MG_ATE


Biotin

0.2UG


Folic acid

0.7UG


Iron, Fe

1.6mg


Calcium, Ca

60mg


Zinc, Zn

0.7mg


Magnesium, Mg

30mg


Iodine, I

15UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Eggless Sponge Cake

A typical serving 1 piece of Eggless Sponge Cake (50 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Eggless Sponge Cake depends on the ingredients and preparation method. On average, one serving 1 piece (50 grams) of Eggless Sponge Cake contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Eggless Sponge Cake depends on the ingredients exists in it. On average, 1 piece of Eggless Sponge Cake (about 50 grams) contains approximately 3 grams of protein.

On average, 1 piece (about 50 grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 50 grams) contains about 28 grams of carbohydrates.

Eggless Sponge Cake contains approximately 1 grams of fiber in 1 piece (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 220 calories?

The amount of exercise required to burn off 1 piece Eggless Sponge Cake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.