Kitkat Cake With Sponge (Eggless)

Dessert, Vegetarian

6.25

% from protein

46.88

% from carbs

46.88

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g(100g)
Amount per serving
Calories
400
% Daily value*
Total Fat 20 g
30.8%
Saturated 8 g
40%
Polyunsaturated 4 g
Monounsaturated 8 g
Sodium, Na 150 mg
6.5%
Potassium, K 100 mg
2.1%
Total Carbohydrates 45 g
16.4%
Fiber 2 g
7.1%
Sugars 25 g
50%
Starch 15 g
Protein 6 g
12%
Water 40 g
Caffeine 10 mg
Vitamin A, RAE 80 UG
Vitamin E 0.5 MG_ATE
Vitamin C 10 mg
Folic acid 10 UG
Calcium 20 mg
Iron 2 mg
Magnesium 15 mg
Zinc 1 mg
Sucrose 5 g
Glucose 5 g

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Kitkat Cake With Sponge (Eggless) Nutrients FAQs

Nutrients

What is the calorie content of Kitkat Cake With Sponge (Eggless)?

A typical serving 1 slice (100 grams) of Kitkat Cake With Sponge (Eggless) contains approximately 400 calories.

You can check the exact calorie content by logging Kitkat Cake With Sponge (Eggless) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kitkat Cake With Sponge (Eggless) have?

The amount of fat in Kitkat Cake With Sponge (Eggless) depends on the ingredients and preparation method. On average, one serving 1 slice (100 grams) of Kitkat Cake With Sponge (Eggless) contains approximately 20 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Kitkat Cake With Sponge (Eggless) have?

The protein content in Kitkat Cake With Sponge (Eggless) depends on the ingredients exists in it. On average, 1 slice (100 grams) of Kitkat Cake With Sponge (Eggless) contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Kitkat Cake With Sponge (Eggless), Download Nutribit app for healthier you!

How much sugar does a Kitkat Cake With Sponge (Eggless) have?

On average, 1 slice (100 grams) contains about 25 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kitkat Cake With Sponge (Eggless).

How Much carbohydrates (carbs) is in Kitkat Cake With Sponge (Eggless)?

The amount of carbohydrates (carbs) in Kitkat Cake With Sponge (Eggless) depends on its serving size and preparation. On average, 1 slice (100 grams) contains about 45 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kitkat Cake With Sponge (Eggless).

How Much Fiber is in Kitkat Cake With Sponge (Eggless)?

Kitkat Cake With Sponge (Eggless) contains approximately 2 grams of fiber in 1 slice (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Kitkat Cake With Sponge (Eggless) for healthier you!

What vitamins and minerals are in a Kitkat Cake With Sponge (Eggless)?

Vitamins in Kitkat Cake With Sponge (Eggless):

  • Vitamin C:Kitkat Cake With Sponge (Eggless) has 10 mg of Vitamin C.

Kitkat Cake With Sponge (Eggless) contains following minerals:

  • Kitkat Cake With Sponge (Eggless) has 20mg of Calcium.
  • Kitkat Cake With Sponge (Eggless) has 150mg of Sodium, Na.
  • Kitkat Cake With Sponge (Eggless) has 100mg of Potassium, K.
  • Kitkat Cake With Sponge (Eggless) has 2mg of Iron.

General

Does Kitkat Cake With Sponge (Eggless) contain caffeine?

Kitkat Cake With Sponge (Eggless) contains approximately 10 mg of caffeine in 1 slice (100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Kitkat Cake With Sponge (Eggless) contain alcohol?

Kitkat Cake With Sponge (Eggless) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Kitkat Cake With Sponge (Eggless)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kitkat Cake With Sponge (Eggless) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kitkat Cake With Sponge (Eggless) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kitkat Cake With Sponge (Eggless) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kitkat Cake With Sponge (Eggless) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kitkat Cake With Sponge (Eggless) for free?

Yes! Since Kitkat Cake With Sponge (Eggless) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kitkat Cake With Sponge (Eggless) with water tracking feature?

Nutribit automatically calculates the water content of Kitkat Cake With Sponge (Eggless) and adds it to your daily hydration log. Simply log Kitkat Cake With Sponge (Eggless) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Kitkat Cake With Sponge (Eggless) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kitkat Cake With Sponge (Eggless) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kitkat Cake With Sponge (Eggless) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kitkat Cake With Sponge (Eggless) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Kitkat Cake With Sponge (Eggless)

Total Carbohydrates in Kitkat Cake With Sponge (Eggless) provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Kitkat Cake With Sponge (Eggless) are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Kitkat Cake With Sponge (Eggless) supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Kitkat Cake With Sponge (Eggless) aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Kitkat Cake With Sponge (Eggless) helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Kitkat Cake With Sponge (Eggless) help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Kitkat Cake With Sponge (Eggless) helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Kitkat Cake With Sponge (Eggless) can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Kitkat Cake With Sponge (Eggless) aids weight management by helping you feel full longer.

Fiber-rich carbs from Kitkat Cake With Sponge (Eggless) help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Kitkat Cake With Sponge (Eggless) enhances brain function and helps improve memory and focus.

Glucose from Kitkat Cake With Sponge (Eggless) is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Kitkat Cake With Sponge (Eggless) boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Kitkat Cake With Sponge (Eggless) provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Kitkat Cake With Sponge (Eggless) promotes gut health by feeding beneficial gut bacteria.

Fiber in Kitkat Cake With Sponge (Eggless) serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Kitkat Cake With Sponge (Eggless) improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Kitkat Cake With Sponge (Eggless) support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Kitkat Cake With Sponge (Eggless) helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Kitkat Cake With Sponge (Eggless), help regulate blood pressure and reduce hypertension risk.

How to burn 400 calories?

The amount of exercise required to burn off 1 slice Kitkat Cake With Sponge (Eggless)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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