Chocolate And Salted Caramel Tart

Continental, Dessert

Total Energy

450

kcal

40.82

% from carbs

4.08

% from protein

55.1

% from fats

In 150 g

% daily value

Total Fat

30g

46.2%

Saturated

18g

90%

Trans Fats

1g

Polyunsaturated

3g

Monounsaturated

6g

Sodium, Na

300mg

13%

Potassium, K

150mg

3.2%

Total Carbohydrates

50g

18.2%

Fiber

2g

7.1%

Sugars

35g

70%

Starch

10g

Protein

5g

10%

Water

60g

Glucose

20g

Sucrose

15g

Vitamin A, RAE

40UG

Vitamin C, total ascorbic acid

5mg

Vitamin D (D2 + D3)

1UG

Vitamin E

1.5MG_ATE

Biotin

3UG

Folic acid

10UG

Iron, Fe

1mg

Calcium, Ca

40mg

Zinc, Zn

1mg

Magnesium, Mg

20mg

Iodine, I

10UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chocolate And Salted Caramel Tart

A typical serving 1 piece of Chocolate And Salted Caramel Tart (150 grams) contains approximately 450 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chocolate And Salted Caramel Tart depends on the ingredients and preparation method. On average, one serving 1 piece (150 grams) of Chocolate And Salted Caramel Tart contains approximately 30 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chocolate And Salted Caramel Tart depends on the ingredients exists in it. On average, 1 piece of Chocolate And Salted Caramel Tart (about 150 grams) contains approximately 5 grams of protein.

On average, 1 piece (about 150 grams) contains about 35 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 150 grams) contains about 50 grams of carbohydrates.

Chocolate And Salted Caramel Tart contains approximately 2 grams of fiber in 1 piece (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 450 calories?

The amount of exercise required to burn off 1 piece Chocolate And Salted Caramel Tart

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.