Peanut Pudding - Salt Pudding / Firm Mod Modak

Snack, Vegetarian

10.39

% from protein

31.17

% from carbs

31.17

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g(200g)
Amount per serving
Calories
400
% Daily value*

Total Fat 25 g
38.5%

Saturated 4 g
20%

Polyunsaturated 4 g

Monounsaturated 10 g

Sodium, Na 70 mg
3%

Potassium, K 300 mg
6.4%

Total Carbohydrates 30 g
10.9%

Fiber 5 g
17.9%

Sugars 10 g
20%

Starch 15 g

Protein 10 g
20%

Water 100 g

Vitamin A, RAE 50 UG

Vitamin D (D2 + D3) 0.2 UG

Vitamin E 0.8 MG_ATE

Vitamin C 10 mg

Biotin 2 UG

Folic acid 20 UG

Calcium 80 mg

Iron 3 mg

Magnesium 20 mg

Zinc 1 mg

Iodine 10 UG

Sucrose 6 g

Glucose 1 g

Peanut Pudding - Salt Pudding / Firm Mod Modak Nutrients FAQs

Nutrients

What is the calorie content of Peanut Pudding - Salt Pudding / Firm Mod Modak?

A typical serving 1 bowl (200 grams) of Peanut Pudding - Salt Pudding / Firm Mod Modak contains approximately 400 calories.

You can check the exact calorie content by logging Peanut Pudding - Salt Pudding / Firm Mod Modak in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Peanut Pudding - Salt Pudding / Firm Mod Modak have?

The amount of fat in Peanut Pudding - Salt Pudding / Firm Mod Modak depends on the ingredients and preparation method. On average, one serving 1 bowl (200 grams) of Peanut Pudding - Salt Pudding / Firm Mod Modak contains approximately 25 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Peanut Pudding - Salt Pudding / Firm Mod Modak have?

The protein content in Peanut Pudding - Salt Pudding / Firm Mod Modak depends on the ingredients exists in it. On average, 1 bowl (200 grams) of Peanut Pudding - Salt Pudding / Firm Mod Modak contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Peanut Pudding - Salt Pudding / Firm Mod Modak, Download Nutribit app for healthier you!

How much sugar does a Peanut Pudding - Salt Pudding / Firm Mod Modak have?

On average, 1 bowl (200 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Peanut Pudding - Salt Pudding / Firm Mod Modak.

How Much carbohydrates (carbs) is in Peanut Pudding - Salt Pudding / Firm Mod Modak?

The amount of carbohydrates (carbs) in Peanut Pudding - Salt Pudding / Firm Mod Modak depends on its serving size and preparation. On average, 1 bowl (200 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Peanut Pudding - Salt Pudding / Firm Mod Modak.

How Much Fiber is in Peanut Pudding - Salt Pudding / Firm Mod Modak?

Peanut Pudding - Salt Pudding / Firm Mod Modak contains approximately 5 grams of fiber in 1 bowl (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Peanut Pudding - Salt Pudding / Firm Mod Modak for healthier you!

What vitamins and minerals are in a Peanut Pudding - Salt Pudding / Firm Mod Modak?

Vitamins in Peanut Pudding - Salt Pudding / Firm Mod Modak:

  • Vitamin C:Peanut Pudding - Salt Pudding / Firm Mod Modak has 10 mg of Vitamin C.

Peanut Pudding - Salt Pudding / Firm Mod Modak contains following minerals:

  • Peanut Pudding - Salt Pudding / Firm Mod Modak has 80mg of Calcium.
  • Peanut Pudding - Salt Pudding / Firm Mod Modak has 70mg of Sodium, Na.
  • Peanut Pudding - Salt Pudding / Firm Mod Modak has 300mg of Potassium, K.
  • Peanut Pudding - Salt Pudding / Firm Mod Modak has 3mg of Iron.

General

Does Peanut Pudding - Salt Pudding / Firm Mod Modak contain caffeine?

Peanut Pudding - Salt Pudding / Firm Mod Modak does not contain any caffeine.

Does Peanut Pudding - Salt Pudding / Firm Mod Modak contain alcohol?

Peanut Pudding - Salt Pudding / Firm Mod Modak does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Peanut Pudding - Salt Pudding / Firm Mod Modak?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Peanut Pudding - Salt Pudding / Firm Mod Modak and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Peanut Pudding - Salt Pudding / Firm Mod Modak quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Peanut Pudding - Salt Pudding / Firm Mod Modak in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Peanut Pudding - Salt Pudding / Firm Mod Modak and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Peanut Pudding - Salt Pudding / Firm Mod Modak for free?

Yes! Since Peanut Pudding - Salt Pudding / Firm Mod Modak contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Peanut Pudding - Salt Pudding / Firm Mod Modak with water tracking feature?

Nutribit automatically calculates the water content of Peanut Pudding - Salt Pudding / Firm Mod Modak and adds it to your daily hydration log. Simply log Peanut Pudding - Salt Pudding / Firm Mod Modak in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Peanut Pudding - Salt Pudding / Firm Mod Modak as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Peanut Pudding - Salt Pudding / Firm Mod Modak and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Peanut Pudding - Salt Pudding / Firm Mod Modak nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Peanut Pudding - Salt Pudding / Firm Mod Modak data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Peanut Pudding - Salt Pudding / Firm Mod Modak

Protein in Peanut Pudding - Salt Pudding / Firm Mod Modak supports building and repairing tissues.

Builds and repairs tissues in Peanut Pudding - Salt Pudding / Firm Mod Modak is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Peanut Pudding - Salt Pudding / Firm Mod Modak supports immune function.

Supports immune function in Peanut Pudding - Salt Pudding / Firm Mod Modak is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Peanut Pudding - Salt Pudding / Firm Mod Modak helps regulate enzymes and hormones.

Regulates enzymes and hormones in Peanut Pudding - Salt Pudding / Firm Mod Modak is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Peanut Pudding - Salt Pudding / Firm Mod Modak provides energy.

Provides energy in Peanut Pudding - Salt Pudding / Firm Mod Modak can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Peanut Pudding - Salt Pudding / Firm Mod Modak supports muscle growth and strength.

Supports muscle growth and strength in Peanut Pudding - Salt Pudding / Firm Mod Modak is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Peanut Pudding - Salt Pudding / Firm Mod Modak helps in weight management.

Helps in weight management in Peanut Pudding - Salt Pudding / Firm Mod Modak promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Peanut Pudding - Salt Pudding / Firm Mod Modak aids in the production of hemoglobin.

Aids in the production of hemoglobin in Peanut Pudding - Salt Pudding / Firm Mod Modak is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Peanut Pudding - Salt Pudding / Firm Mod Modak supports bone health.

Supports bone health in Peanut Pudding - Salt Pudding / Firm Mod Modak plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Peanut Pudding - Salt Pudding / Firm Mod Modak improves skin, hair, and nails.

Improves skin, hair, and nails in Peanut Pudding - Salt Pudding / Firm Mod Modak is essential for the health and growth of hair, skin, and nails.

Protein in Peanut Pudding - Salt Pudding / Firm Mod Modak regulates blood sugar levels.

Regulates blood sugar levels in Peanut Pudding - Salt Pudding / Firm Mod Modak helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Peanut Pudding - Salt Pudding / Firm Mod Modak supports digestion.

Fiber in Peanut Pudding - Salt Pudding / Firm Mod Modak aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Peanut Pudding - Salt Pudding / Firm Mod Modak supports heart health.

Soluble fiber in Peanut Pudding - Salt Pudding / Firm Mod Modak can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Peanut Pudding - Salt Pudding / Firm Mod Modak aids in weight management.

Fiber-rich foods in Peanut Pudding - Salt Pudding / Firm Mod Modak increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Peanut Pudding - Salt Pudding / Firm Mod Modak regulates blood sugar.

Fiber in Peanut Pudding - Salt Pudding / Firm Mod Modak helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Peanut Pudding - Salt Pudding / Firm Mod Modak promotes gut health.

Fiber in Peanut Pudding - Salt Pudding / Firm Mod Modak acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Peanut Pudding - Salt Pudding / Firm Mod Modak lowers the risk of colon cancer.

A high-fiber diet from Peanut Pudding - Salt Pudding / Firm Mod Modak is linked to a reduced risk of colon cancer.

Fiber in Peanut Pudding - Salt Pudding / Firm Mod Modak improves skin health.

Fiber in Peanut Pudding - Salt Pudding / Firm Mod Modak helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Peanut Pudding - Salt Pudding / Firm Mod Modak helps lower blood pressure.

Adequate fiber in Peanut Pudding - Salt Pudding / Firm Mod Modak may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Peanut Pudding - Salt Pudding / Firm Mod Modak boosts immune function.

Fiber in Peanut Pudding - Salt Pudding / Firm Mod Modak supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Peanut Pudding - Salt Pudding / Firm Mod Modak reduces the risk of type 2 diabetes.

Fiber in Peanut Pudding - Salt Pudding / Firm Mod Modak can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 400 calories?

The amount of exercise required to burn off 1 bowl Peanut Pudding - Salt Pudding / Firm Mod Modak

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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