Salt Bell Pudding - Kara BT Pudding

South Indian, Snack

12.27

% from protein

49.08

% from carbs

49.08

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g(200g)
Amount per serving
Calories
150
% Daily value*

Total Fat 7 g
10.8%

Saturated 1.5 g
7.5%

Polyunsaturated 2 g

Monounsaturated 3.5 g

Sodium, Na 350 mg
15.2%

Potassium, K 300 mg
6.4%

Total Carbohydrates 20 g
7.3%

Fiber 2 g
7.1%

Sugars 3 g
6%

Starch 12 g

Protein 5 g
10%

Water 150 g

Vitamin A, RAE 200 UG

Vitamin D (D2 + D3) 0.5 UG

Vitamin E 2 MG_ATE

Vitamin C 20 mg

Biotin 2 UG

Folic acid 50 UG

Calcium 100 mg

Iron 3 mg

Magnesium 20 mg

Zinc 2 mg

Iodine 10 UG

Sucrose 1 g

Glucose 1 g

Salt Bell Pudding - Kara BT Pudding Nutrients FAQs

Nutrients

What is the calorie content of Salt Bell Pudding - Kara BT Pudding?

A typical serving 1 bowl (200 grams) of Salt Bell Pudding - Kara BT Pudding contains approximately 150 calories.

You can check the exact calorie content by logging Salt Bell Pudding - Kara BT Pudding in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salt Bell Pudding - Kara BT Pudding have?

The amount of fat in Salt Bell Pudding - Kara BT Pudding depends on the ingredients and preparation method. On average, one serving 1 bowl (200 grams) of Salt Bell Pudding - Kara BT Pudding contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Salt Bell Pudding - Kara BT Pudding have?

The protein content in Salt Bell Pudding - Kara BT Pudding depends on the ingredients exists in it. On average, 1 bowl (200 grams) of Salt Bell Pudding - Kara BT Pudding contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Salt Bell Pudding - Kara BT Pudding, Download Nutribit app for healthier you!

How much sugar does a Salt Bell Pudding - Kara BT Pudding have?

On average, 1 bowl (200 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salt Bell Pudding - Kara BT Pudding.

How Much carbohydrates (carbs) is in Salt Bell Pudding - Kara BT Pudding?

The amount of carbohydrates (carbs) in Salt Bell Pudding - Kara BT Pudding depends on its serving size and preparation. On average, 1 bowl (200 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Salt Bell Pudding - Kara BT Pudding.

How Much Fiber is in Salt Bell Pudding - Kara BT Pudding?

Salt Bell Pudding - Kara BT Pudding contains approximately 2 grams of fiber in 1 bowl (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Salt Bell Pudding - Kara BT Pudding for healthier you!

What vitamins and minerals are in a Salt Bell Pudding - Kara BT Pudding?

Vitamins in Salt Bell Pudding - Kara BT Pudding:

  • Vitamin C:Salt Bell Pudding - Kara BT Pudding has 20 mg of Vitamin C.

Salt Bell Pudding - Kara BT Pudding contains following minerals:

  • Salt Bell Pudding - Kara BT Pudding has 100mg of Calcium.
  • Salt Bell Pudding - Kara BT Pudding has 350mg of Sodium, Na.
  • Salt Bell Pudding - Kara BT Pudding has 300mg of Potassium, K.
  • Salt Bell Pudding - Kara BT Pudding has 3mg of Iron.

General

Does Salt Bell Pudding - Kara BT Pudding contain caffeine?

Salt Bell Pudding - Kara BT Pudding does not contain any caffeine.

Does Salt Bell Pudding - Kara BT Pudding contain alcohol?

Salt Bell Pudding - Kara BT Pudding does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Salt Bell Pudding - Kara BT Pudding?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salt Bell Pudding - Kara BT Pudding and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salt Bell Pudding - Kara BT Pudding quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salt Bell Pudding - Kara BT Pudding in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salt Bell Pudding - Kara BT Pudding and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salt Bell Pudding - Kara BT Pudding for free?

Yes! Since Salt Bell Pudding - Kara BT Pudding contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salt Bell Pudding - Kara BT Pudding with water tracking feature?

Nutribit automatically calculates the water content of Salt Bell Pudding - Kara BT Pudding and adds it to your daily hydration log. Simply log Salt Bell Pudding - Kara BT Pudding in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salt Bell Pudding - Kara BT Pudding as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salt Bell Pudding - Kara BT Pudding and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salt Bell Pudding - Kara BT Pudding nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salt Bell Pudding - Kara BT Pudding data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Salt Bell Pudding - Kara BT Pudding

Sodium, Na in Salt Bell Pudding - Kara BT Pudding supports fluid balance.

Maintains Fluid Balance in Salt Bell Pudding - Kara BT Pudding helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Salt Bell Pudding - Kara BT Pudding supports nerve function.

Supports Nerve Function in Salt Bell Pudding - Kara BT Pudding helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Salt Bell Pudding - Kara BT Pudding helps regulate blood pressure.

Regulates Blood Pressure in Salt Bell Pudding - Kara BT Pudding helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Salt Bell Pudding - Kara BT Pudding supports muscle function.

Aids Muscle Function in Salt Bell Pudding - Kara BT Pudding helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Salt Bell Pudding - Kara BT Pudding aids nutrient absorption.

Improves Nutrient Absorption in Salt Bell Pudding - Kara BT Pudding assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Salt Bell Pudding - Kara BT Pudding helps balance pH levels.

Balances pH Levels in Salt Bell Pudding - Kara BT Pudding helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Salt Bell Pudding - Kara BT Pudding supports bone health.

Supports Bone Health in Salt Bell Pudding - Kara BT Pudding helps retain calcium and prevent the loss of bone density over time.

Zinc in Salt Bell Pudding - Kara BT Pudding boosts immune system

Boosts Immune System in Salt Bell Pudding - Kara BT Pudding is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Salt Bell Pudding - Kara BT Pudding promotes wound healing

Promotes Wound Healing in Salt Bell Pudding - Kara BT Pudding plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Salt Bell Pudding - Kara BT Pudding supports growth and development

Supports Growth and Development in Salt Bell Pudding - Kara BT Pudding is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Salt Bell Pudding - Kara BT Pudding improves skin health

Improves Skin Health in Salt Bell Pudding - Kara BT Pudding helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Salt Bell Pudding - Kara BT Pudding enhances brain function

Enhances Brain Function in Salt Bell Pudding - Kara BT Pudding is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Salt Bell Pudding - Kara BT Pudding regulates hormonal balance

Regulates Hormonal Balance in Salt Bell Pudding - Kara BT Pudding helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Salt Bell Pudding - Kara BT Pudding supports healthy vision

Supports Healthy Vision in Salt Bell Pudding - Kara BT Pudding is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Salt Bell Pudding - Kara BT Pudding improves digestive health

Improves Digestive Health in Salt Bell Pudding - Kara BT Pudding supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Salt Bell Pudding - Kara BT Pudding maintains healthy reproductive function

Maintains Healthy Reproductive Function in Salt Bell Pudding - Kara BT Pudding plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Salt Bell Pudding - Kara BT Pudding reduces inflammation

Reduces Inflammation in Salt Bell Pudding - Kara BT Pudding has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 150 calories?

The amount of exercise required to burn off 1 bowl Salt Bell Pudding - Kara BT Pudding

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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