Spaghetti Pasta In Roasted Pumpkin Sauce

Italian, Dinner

11.71

% from protein

48.78

% from carbs

48.78

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g(250g)
Amount per serving
Calories
400
% Daily value*

Total Fat 18 g
27.7%

Saturated 4 g
20%

Polyunsaturated 3 g

Monounsaturated 10 g

Sodium, Na 450 mg
19.6%

Potassium, K 350 mg
7.4%

Total Carbohydrates 50 g
18.2%

Fiber 6 g
21.4%

Sugars 8 g
16%

Starch 30 g

Protein 12 g
24%

Water 150 g

Vitamin A, RAE 70 UG

Vitamin D (D2 + D3) 1 UG

Vitamin E 1.5 MG_ATE

Vitamin C 25 mg

Biotin 10 UG

Folic acid 50 UG

Calcium 100 mg

Iron 3.5 mg

Magnesium 70 mg

Zinc 2.5 mg

Iodine 10 UG

Sucrose 5 g

Glucose 2 g

Spaghetti Pasta In Roasted Pumpkin Sauce Nutrients FAQs

Nutrients

What is the calorie content of Spaghetti Pasta In Roasted Pumpkin Sauce?

A typical serving 1 bowl (250 grams) of Spaghetti Pasta In Roasted Pumpkin Sauce contains approximately 400 calories.

You can check the exact calorie content by logging Spaghetti Pasta In Roasted Pumpkin Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spaghetti Pasta In Roasted Pumpkin Sauce have?

The amount of fat in Spaghetti Pasta In Roasted Pumpkin Sauce depends on the ingredients and preparation method. On average, one serving 1 bowl (250 grams) of Spaghetti Pasta In Roasted Pumpkin Sauce contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Spaghetti Pasta In Roasted Pumpkin Sauce have?

The protein content in Spaghetti Pasta In Roasted Pumpkin Sauce depends on the ingredients exists in it. On average, 1 bowl (250 grams) of Spaghetti Pasta In Roasted Pumpkin Sauce contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Spaghetti Pasta In Roasted Pumpkin Sauce, Download Nutribit app for healthier you!

How much sugar does a Spaghetti Pasta In Roasted Pumpkin Sauce have?

On average, 1 bowl (250 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spaghetti Pasta In Roasted Pumpkin Sauce.

How Much carbohydrates (carbs) is in Spaghetti Pasta In Roasted Pumpkin Sauce?

The amount of carbohydrates (carbs) in Spaghetti Pasta In Roasted Pumpkin Sauce depends on its serving size and preparation. On average, 1 bowl (250 grams) contains about 50 grams of carbohydrates.

Download Nutribit app to get exact carb content from Spaghetti Pasta In Roasted Pumpkin Sauce.

How Much Fiber is in Spaghetti Pasta In Roasted Pumpkin Sauce?

Spaghetti Pasta In Roasted Pumpkin Sauce contains approximately 6 grams of fiber in 1 bowl (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Spaghetti Pasta In Roasted Pumpkin Sauce for healthier you!

What vitamins and minerals are in a Spaghetti Pasta In Roasted Pumpkin Sauce?

Vitamins in Spaghetti Pasta In Roasted Pumpkin Sauce:

  • Vitamin C:Spaghetti Pasta In Roasted Pumpkin Sauce has 25 mg of Vitamin C.

Spaghetti Pasta In Roasted Pumpkin Sauce contains following minerals:

  • Spaghetti Pasta In Roasted Pumpkin Sauce has 100mg of Calcium.
  • Spaghetti Pasta In Roasted Pumpkin Sauce has 450mg of Sodium, Na.
  • Spaghetti Pasta In Roasted Pumpkin Sauce has 350mg of Potassium, K.
  • Spaghetti Pasta In Roasted Pumpkin Sauce has 3.5mg of Iron.

General

Does Spaghetti Pasta In Roasted Pumpkin Sauce contain caffeine?

Spaghetti Pasta In Roasted Pumpkin Sauce does not contain any caffeine.

Does Spaghetti Pasta In Roasted Pumpkin Sauce contain alcohol?

Spaghetti Pasta In Roasted Pumpkin Sauce does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Spaghetti Pasta In Roasted Pumpkin Sauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spaghetti Pasta In Roasted Pumpkin Sauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spaghetti Pasta In Roasted Pumpkin Sauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spaghetti Pasta In Roasted Pumpkin Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spaghetti Pasta In Roasted Pumpkin Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spaghetti Pasta In Roasted Pumpkin Sauce for free?

Yes! Since Spaghetti Pasta In Roasted Pumpkin Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spaghetti Pasta In Roasted Pumpkin Sauce with water tracking feature?

Nutribit automatically calculates the water content of Spaghetti Pasta In Roasted Pumpkin Sauce and adds it to your daily hydration log. Simply log Spaghetti Pasta In Roasted Pumpkin Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Spaghetti Pasta In Roasted Pumpkin Sauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spaghetti Pasta In Roasted Pumpkin Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spaghetti Pasta In Roasted Pumpkin Sauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spaghetti Pasta In Roasted Pumpkin Sauce data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Spaghetti Pasta In Roasted Pumpkin Sauce

Fiber and Zinc in Spaghetti Pasta In Roasted Pumpkin Sauce improves skin health.

  • Fiber in Spaghetti Pasta In Roasted Pumpkin Sauce helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Spaghetti Pasta In Roasted Pumpkin Sauce helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Magnesium and Sodium, Na in Spaghetti Pasta In Roasted Pumpkin Sauce supports bone health.

  • Magnesium in Spaghetti Pasta In Roasted Pumpkin Sauce helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Spaghetti Pasta In Roasted Pumpkin Sauce helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Spaghetti Pasta In Roasted Pumpkin Sauce aids muscle function.

  • Magnesium in Spaghetti Pasta In Roasted Pumpkin Sauce helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Spaghetti Pasta In Roasted Pumpkin Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Total Carbohydrates in Spaghetti Pasta In Roasted Pumpkin Sauce provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Spaghetti Pasta In Roasted Pumpkin Sauce are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Spaghetti Pasta In Roasted Pumpkin Sauce supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Spaghetti Pasta In Roasted Pumpkin Sauce aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Spaghetti Pasta In Roasted Pumpkin Sauce helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Spaghetti Pasta In Roasted Pumpkin Sauce help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Spaghetti Pasta In Roasted Pumpkin Sauce helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Spaghetti Pasta In Roasted Pumpkin Sauce can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Spaghetti Pasta In Roasted Pumpkin Sauce aids weight management by helping you feel full longer.

Fiber-rich carbs from Spaghetti Pasta In Roasted Pumpkin Sauce help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Spaghetti Pasta In Roasted Pumpkin Sauce enhances brain function and helps improve memory and focus.

Glucose from Spaghetti Pasta In Roasted Pumpkin Sauce is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Spaghetti Pasta In Roasted Pumpkin Sauce boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Spaghetti Pasta In Roasted Pumpkin Sauce provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Spaghetti Pasta In Roasted Pumpkin Sauce promotes gut health by feeding beneficial gut bacteria.

Fiber in Spaghetti Pasta In Roasted Pumpkin Sauce serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Spaghetti Pasta In Roasted Pumpkin Sauce improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Spaghetti Pasta In Roasted Pumpkin Sauce support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Spaghetti Pasta In Roasted Pumpkin Sauce helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Spaghetti Pasta In Roasted Pumpkin Sauce, help regulate blood pressure and reduce hypertension risk.

Protein in Spaghetti Pasta In Roasted Pumpkin Sauce supports building and repairing tissues.

Builds and repairs tissues in Spaghetti Pasta In Roasted Pumpkin Sauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Spaghetti Pasta In Roasted Pumpkin Sauce supports immune function.

Supports immune function in Spaghetti Pasta In Roasted Pumpkin Sauce is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Spaghetti Pasta In Roasted Pumpkin Sauce helps regulate enzymes and hormones.

Regulates enzymes and hormones in Spaghetti Pasta In Roasted Pumpkin Sauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Spaghetti Pasta In Roasted Pumpkin Sauce provides energy.

Provides energy in Spaghetti Pasta In Roasted Pumpkin Sauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Spaghetti Pasta In Roasted Pumpkin Sauce supports muscle growth and strength.

Supports muscle growth and strength in Spaghetti Pasta In Roasted Pumpkin Sauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Spaghetti Pasta In Roasted Pumpkin Sauce helps in weight management.

Helps in weight management in Spaghetti Pasta In Roasted Pumpkin Sauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Spaghetti Pasta In Roasted Pumpkin Sauce aids in the production of hemoglobin.

Aids in the production of hemoglobin in Spaghetti Pasta In Roasted Pumpkin Sauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Spaghetti Pasta In Roasted Pumpkin Sauce supports bone health.

Supports bone health in Spaghetti Pasta In Roasted Pumpkin Sauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Spaghetti Pasta In Roasted Pumpkin Sauce improves skin, hair, and nails.

Improves skin, hair, and nails in Spaghetti Pasta In Roasted Pumpkin Sauce is essential for the health and growth of hair, skin, and nails.

Protein in Spaghetti Pasta In Roasted Pumpkin Sauce regulates blood sugar levels.

Regulates blood sugar levels in Spaghetti Pasta In Roasted Pumpkin Sauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Spaghetti Pasta In Roasted Pumpkin Sauce supports digestion.

Fiber in Spaghetti Pasta In Roasted Pumpkin Sauce aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Spaghetti Pasta In Roasted Pumpkin Sauce supports heart health.

Soluble fiber in Spaghetti Pasta In Roasted Pumpkin Sauce can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Spaghetti Pasta In Roasted Pumpkin Sauce aids in weight management.

Fiber-rich foods in Spaghetti Pasta In Roasted Pumpkin Sauce increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Spaghetti Pasta In Roasted Pumpkin Sauce regulates blood sugar.

Fiber in Spaghetti Pasta In Roasted Pumpkin Sauce helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Spaghetti Pasta In Roasted Pumpkin Sauce promotes gut health.

Fiber in Spaghetti Pasta In Roasted Pumpkin Sauce acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Spaghetti Pasta In Roasted Pumpkin Sauce lowers the risk of colon cancer.

A high-fiber diet from Spaghetti Pasta In Roasted Pumpkin Sauce is linked to a reduced risk of colon cancer.

Fiber in Spaghetti Pasta In Roasted Pumpkin Sauce helps lower blood pressure.

Adequate fiber in Spaghetti Pasta In Roasted Pumpkin Sauce may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Spaghetti Pasta In Roasted Pumpkin Sauce boosts immune function.

Fiber in Spaghetti Pasta In Roasted Pumpkin Sauce supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Spaghetti Pasta In Roasted Pumpkin Sauce reduces the risk of type 2 diabetes.

Fiber in Spaghetti Pasta In Roasted Pumpkin Sauce can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Magnesium in Spaghetti Pasta In Roasted Pumpkin Sauce promotes heart health.

Promotes Heart Health in Spaghetti Pasta In Roasted Pumpkin Sauce helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Spaghetti Pasta In Roasted Pumpkin Sauce enhances nerve function.

Enhances Nerve Function in Spaghetti Pasta In Roasted Pumpkin Sauce supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Spaghetti Pasta In Roasted Pumpkin Sauce improves sleep quality.

Improves Sleep Quality in Spaghetti Pasta In Roasted Pumpkin Sauce regulates sleep patterns by supporting melatonin production.

Magnesium in Spaghetti Pasta In Roasted Pumpkin Sauce supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Spaghetti Pasta In Roasted Pumpkin Sauce helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Spaghetti Pasta In Roasted Pumpkin Sauce reduces migraine frequency.

Reduces Migraine Frequency in Spaghetti Pasta In Roasted Pumpkin Sauce may help reduce the frequency and severity of migraines.

Magnesium in Spaghetti Pasta In Roasted Pumpkin Sauce promotes digestive health.

Promotes Digestive Health in Spaghetti Pasta In Roasted Pumpkin Sauce supports bowel function and helps prevent constipation.

Magnesium in Spaghetti Pasta In Roasted Pumpkin Sauce helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Spaghetti Pasta In Roasted Pumpkin Sauce calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Spaghetti Pasta In Roasted Pumpkin Sauce boosts protein synthesis.

Boosts Protein Synthesis in Spaghetti Pasta In Roasted Pumpkin Sauce plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Spaghetti Pasta In Roasted Pumpkin Sauce supports fluid balance.

Maintains Fluid Balance in Spaghetti Pasta In Roasted Pumpkin Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Spaghetti Pasta In Roasted Pumpkin Sauce supports nerve function.

Supports Nerve Function in Spaghetti Pasta In Roasted Pumpkin Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Spaghetti Pasta In Roasted Pumpkin Sauce helps regulate blood pressure.

Regulates Blood Pressure in Spaghetti Pasta In Roasted Pumpkin Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Spaghetti Pasta In Roasted Pumpkin Sauce aids nutrient absorption.

Improves Nutrient Absorption in Spaghetti Pasta In Roasted Pumpkin Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Spaghetti Pasta In Roasted Pumpkin Sauce helps balance pH levels.

Balances pH Levels in Spaghetti Pasta In Roasted Pumpkin Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Zinc in Spaghetti Pasta In Roasted Pumpkin Sauce boosts immune system

Boosts Immune System in Spaghetti Pasta In Roasted Pumpkin Sauce is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Spaghetti Pasta In Roasted Pumpkin Sauce promotes wound healing

Promotes Wound Healing in Spaghetti Pasta In Roasted Pumpkin Sauce plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Spaghetti Pasta In Roasted Pumpkin Sauce supports growth and development

Supports Growth and Development in Spaghetti Pasta In Roasted Pumpkin Sauce is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Spaghetti Pasta In Roasted Pumpkin Sauce enhances brain function

Enhances Brain Function in Spaghetti Pasta In Roasted Pumpkin Sauce is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Spaghetti Pasta In Roasted Pumpkin Sauce regulates hormonal balance

Regulates Hormonal Balance in Spaghetti Pasta In Roasted Pumpkin Sauce helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Spaghetti Pasta In Roasted Pumpkin Sauce supports healthy vision

Supports Healthy Vision in Spaghetti Pasta In Roasted Pumpkin Sauce is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Spaghetti Pasta In Roasted Pumpkin Sauce improves digestive health

Improves Digestive Health in Spaghetti Pasta In Roasted Pumpkin Sauce supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Spaghetti Pasta In Roasted Pumpkin Sauce maintains healthy reproductive function

Maintains Healthy Reproductive Function in Spaghetti Pasta In Roasted Pumpkin Sauce plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Spaghetti Pasta In Roasted Pumpkin Sauce reduces inflammation

Reduces Inflammation in Spaghetti Pasta In Roasted Pumpkin Sauce has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 400 calories?

The amount of exercise required to burn off 1 bowl Spaghetti Pasta In Roasted Pumpkin Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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