Vermicelli Kunafa With Paneer & Cream Filling

Vegetarian

14.29

% from protein

42.86

% from carbs

42.86

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g(200g)
Amount per serving
Calories
400
% Daily value*

Total Fat 20 g
30.8%

Saturated 10 g
50%

Polyunsaturated 3 g

Monounsaturated 7 g

Sodium, Na 200 mg
8.7%

Potassium, K 250 mg
5.3%

Total Carbohydrates 45 g
16.4%

Fiber 2 g
7.1%

Sugars 30 g
60%

Starch 10 g

Protein 15 g
30%

Water 120 g

Vitamin A, RAE 300 UG

Vitamin D (D2 + D3) 0.2 UG

Vitamin E 1.5 MG_ATE

Vitamin C 5 mg

Biotin 4 UG

Folic acid 40 UG

Calcium 150 mg

Iron 2 mg

Magnesium 25 mg

Zinc 1 mg

Sucrose 20 g

Glucose 5 g

Lactose 15 g

Vermicelli Kunafa With Paneer & Cream Filling Nutrients FAQs

Nutrients

What is the calorie content of Vermicelli Kunafa With Paneer & Cream Filling?

A typical serving 1 serving (200 grams) of Vermicelli Kunafa With Paneer & Cream Filling contains approximately 400 calories.

You can check the exact calorie content by logging Vermicelli Kunafa With Paneer & Cream Filling in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vermicelli Kunafa With Paneer & Cream Filling have?

The amount of fat in Vermicelli Kunafa With Paneer & Cream Filling depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Vermicelli Kunafa With Paneer & Cream Filling contains approximately 20 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Vermicelli Kunafa With Paneer & Cream Filling have?

The protein content in Vermicelli Kunafa With Paneer & Cream Filling depends on the ingredients exists in it. On average, 1 serving (200 grams) of Vermicelli Kunafa With Paneer & Cream Filling contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Vermicelli Kunafa With Paneer & Cream Filling, Download Nutribit app for healthier you!

How much sugar does a Vermicelli Kunafa With Paneer & Cream Filling have?

On average, 1 serving (200 grams) contains about 30 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vermicelli Kunafa With Paneer & Cream Filling.

How Much carbohydrates (carbs) is in Vermicelli Kunafa With Paneer & Cream Filling?

The amount of carbohydrates (carbs) in Vermicelli Kunafa With Paneer & Cream Filling depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 45 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vermicelli Kunafa With Paneer & Cream Filling.

How Much Fiber is in Vermicelli Kunafa With Paneer & Cream Filling?

Vermicelli Kunafa With Paneer & Cream Filling contains approximately 2 grams of fiber in 1 serving (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Vermicelli Kunafa With Paneer & Cream Filling for healthier you!

What vitamins and minerals are in a Vermicelli Kunafa With Paneer & Cream Filling?

Vitamins in Vermicelli Kunafa With Paneer & Cream Filling:

  • Vitamin C:Vermicelli Kunafa With Paneer & Cream Filling has 5 mg of Vitamin C.

Vermicelli Kunafa With Paneer & Cream Filling contains following minerals:

  • Vermicelli Kunafa With Paneer & Cream Filling has 150mg of Calcium.
  • Vermicelli Kunafa With Paneer & Cream Filling has 200mg of Sodium, Na.
  • Vermicelli Kunafa With Paneer & Cream Filling has 250mg of Potassium, K.
  • Vermicelli Kunafa With Paneer & Cream Filling has 2mg of Iron.

General

Does Vermicelli Kunafa With Paneer & Cream Filling contain caffeine?

Vermicelli Kunafa With Paneer & Cream Filling does not contain any caffeine.

Does Vermicelli Kunafa With Paneer & Cream Filling contain alcohol?

Vermicelli Kunafa With Paneer & Cream Filling does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Vermicelli Kunafa With Paneer & Cream Filling?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vermicelli Kunafa With Paneer & Cream Filling and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vermicelli Kunafa With Paneer & Cream Filling quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vermicelli Kunafa With Paneer & Cream Filling in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vermicelli Kunafa With Paneer & Cream Filling and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vermicelli Kunafa With Paneer & Cream Filling for free?

Yes! Since Vermicelli Kunafa With Paneer & Cream Filling contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vermicelli Kunafa With Paneer & Cream Filling with water tracking feature?

Nutribit automatically calculates the water content of Vermicelli Kunafa With Paneer & Cream Filling and adds it to your daily hydration log. Simply log Vermicelli Kunafa With Paneer & Cream Filling in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vermicelli Kunafa With Paneer & Cream Filling as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vermicelli Kunafa With Paneer & Cream Filling and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vermicelli Kunafa With Paneer & Cream Filling nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vermicelli Kunafa With Paneer & Cream Filling data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Vermicelli Kunafa With Paneer & Cream Filling

Total Carbohydrates in Vermicelli Kunafa With Paneer & Cream Filling provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Vermicelli Kunafa With Paneer & Cream Filling are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Vermicelli Kunafa With Paneer & Cream Filling supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Vermicelli Kunafa With Paneer & Cream Filling aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Vermicelli Kunafa With Paneer & Cream Filling helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Vermicelli Kunafa With Paneer & Cream Filling help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Vermicelli Kunafa With Paneer & Cream Filling helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Vermicelli Kunafa With Paneer & Cream Filling can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Vermicelli Kunafa With Paneer & Cream Filling aids weight management by helping you feel full longer.

Fiber-rich carbs from Vermicelli Kunafa With Paneer & Cream Filling help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Vermicelli Kunafa With Paneer & Cream Filling enhances brain function and helps improve memory and focus.

Glucose from Vermicelli Kunafa With Paneer & Cream Filling is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Vermicelli Kunafa With Paneer & Cream Filling boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Vermicelli Kunafa With Paneer & Cream Filling provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Vermicelli Kunafa With Paneer & Cream Filling promotes gut health by feeding beneficial gut bacteria.

Fiber in Vermicelli Kunafa With Paneer & Cream Filling serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Vermicelli Kunafa With Paneer & Cream Filling improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Vermicelli Kunafa With Paneer & Cream Filling support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Vermicelli Kunafa With Paneer & Cream Filling helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Vermicelli Kunafa With Paneer & Cream Filling, help regulate blood pressure and reduce hypertension risk.

Protein in Vermicelli Kunafa With Paneer & Cream Filling supports building and repairing tissues.

Builds and repairs tissues in Vermicelli Kunafa With Paneer & Cream Filling is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Vermicelli Kunafa With Paneer & Cream Filling supports immune function.

Supports immune function in Vermicelli Kunafa With Paneer & Cream Filling is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Vermicelli Kunafa With Paneer & Cream Filling helps regulate enzymes and hormones.

Regulates enzymes and hormones in Vermicelli Kunafa With Paneer & Cream Filling is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Vermicelli Kunafa With Paneer & Cream Filling provides energy.

Provides energy in Vermicelli Kunafa With Paneer & Cream Filling can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Vermicelli Kunafa With Paneer & Cream Filling supports muscle growth and strength.

Supports muscle growth and strength in Vermicelli Kunafa With Paneer & Cream Filling is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Vermicelli Kunafa With Paneer & Cream Filling helps in weight management.

Helps in weight management in Vermicelli Kunafa With Paneer & Cream Filling promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Vermicelli Kunafa With Paneer & Cream Filling aids in the production of hemoglobin.

Aids in the production of hemoglobin in Vermicelli Kunafa With Paneer & Cream Filling is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Vermicelli Kunafa With Paneer & Cream Filling supports bone health.

Supports bone health in Vermicelli Kunafa With Paneer & Cream Filling plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Vermicelli Kunafa With Paneer & Cream Filling improves skin, hair, and nails.

Improves skin, hair, and nails in Vermicelli Kunafa With Paneer & Cream Filling is essential for the health and growth of hair, skin, and nails.

Protein in Vermicelli Kunafa With Paneer & Cream Filling regulates blood sugar levels.

Regulates blood sugar levels in Vermicelli Kunafa With Paneer & Cream Filling helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Vermicelli Kunafa With Paneer & Cream Filling supports bone health.

Calcium in Vermicelli Kunafa With Paneer & Cream Filling is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Vermicelli Kunafa With Paneer & Cream Filling supports muscle function.

Calcium in Vermicelli Kunafa With Paneer & Cream Filling plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Vermicelli Kunafa With Paneer & Cream Filling supports heart health.

Calcium in Vermicelli Kunafa With Paneer & Cream Filling helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Vermicelli Kunafa With Paneer & Cream Filling supports nerve transmission.

Calcium in Vermicelli Kunafa With Paneer & Cream Filling is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Vermicelli Kunafa With Paneer & Cream Filling supports blood clotting.

Calcium in Vermicelli Kunafa With Paneer & Cream Filling is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Vermicelli Kunafa With Paneer & Cream Filling supports hormonal secretion.

Calcium in Vermicelli Kunafa With Paneer & Cream Filling regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Vermicelli Kunafa With Paneer & Cream Filling supports weight management.

Calcium in Vermicelli Kunafa With Paneer & Cream Filling may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Vermicelli Kunafa With Paneer & Cream Filling supports dental health.

Calcium in Vermicelli Kunafa With Paneer & Cream Filling strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Vermicelli Kunafa With Paneer & Cream Filling supports blood pressure regulation.

Calcium in Vermicelli Kunafa With Paneer & Cream Filling, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 400 calories?

The amount of exercise required to burn off 1 serving Vermicelli Kunafa With Paneer & Cream Filling

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP