Savoury Pancakes With Spinach & Paneer Filling
Vegetarian
14.93
% from protein44.78
% from carbs44.78
% from fatNutrition Facts
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Savoury Pancakes With Spinach & Paneer Filling Nutrients FAQs
Nutrients
- Vitamin C:Savoury Pancakes With Spinach & Paneer Filling has 15 mg of Vitamin C.
- Savoury Pancakes With Spinach & Paneer Filling has 150mg of Calcium.
- Savoury Pancakes With Spinach & Paneer Filling has 400mg of Sodium, Na.
- Savoury Pancakes With Spinach & Paneer Filling has 250mg of Potassium, K.
- Savoury Pancakes With Spinach & Paneer Filling has 4.5mg of Iron.
What is the calorie content of Savoury Pancakes With Spinach & Paneer Filling?
A typical serving 2 pcs (200 grams) of Savoury Pancakes With Spinach & Paneer Filling contains approximately 250 calories.
You can check the exact calorie content by logging Savoury Pancakes With Spinach & Paneer Filling in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Savoury Pancakes With Spinach & Paneer Filling have?
The amount of fat in Savoury Pancakes With Spinach & Paneer Filling depends on the ingredients and preparation method. On average, one serving 2 pcs (200 grams) of Savoury Pancakes With Spinach & Paneer Filling contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Savoury Pancakes With Spinach & Paneer Filling have?
The protein content in Savoury Pancakes With Spinach & Paneer Filling depends on the ingredients exists in it. On average, 2 pcs (200 grams) of Savoury Pancakes With Spinach & Paneer Filling contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Savoury Pancakes With Spinach & Paneer Filling, Download Nutribit app for healthier you!
How much sugar does a Savoury Pancakes With Spinach & Paneer Filling have?
On average, 2 pcs (200 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Savoury Pancakes With Spinach & Paneer Filling.
How Much carbohydrates (carbs) is in Savoury Pancakes With Spinach & Paneer Filling?
The amount of carbohydrates (carbs) in Savoury Pancakes With Spinach & Paneer Filling depends on its serving size and preparation. On average, 2 pcs (200 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Savoury Pancakes With Spinach & Paneer Filling.
How Much Fiber is in Savoury Pancakes With Spinach & Paneer Filling?
Savoury Pancakes With Spinach & Paneer Filling contains approximately 4 grams of fiber in 2 pcs (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Savoury Pancakes With Spinach & Paneer Filling for healthier you!
What vitamins and minerals are in a Savoury Pancakes With Spinach & Paneer Filling?
Vitamins in Savoury Pancakes With Spinach & Paneer Filling:
Savoury Pancakes With Spinach & Paneer Filling contains following minerals:
General
Does Savoury Pancakes With Spinach & Paneer Filling contain caffeine?
Savoury Pancakes With Spinach & Paneer Filling does not contain any caffeine.
Does Savoury Pancakes With Spinach & Paneer Filling contain alcohol?
Savoury Pancakes With Spinach & Paneer Filling does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Savoury Pancakes With Spinach & Paneer Filling?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Savoury Pancakes With Spinach & Paneer Filling and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Savoury Pancakes With Spinach & Paneer Filling quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Savoury Pancakes With Spinach & Paneer Filling in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Savoury Pancakes With Spinach & Paneer Filling and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Savoury Pancakes With Spinach & Paneer Filling for free?
Yes! Since Savoury Pancakes With Spinach & Paneer Filling contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Savoury Pancakes With Spinach & Paneer Filling with water tracking feature?
Nutribit automatically calculates the water content of Savoury Pancakes With Spinach & Paneer Filling and adds it to your daily hydration log. Simply log Savoury Pancakes With Spinach & Paneer Filling in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Savoury Pancakes With Spinach & Paneer Filling as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Savoury Pancakes With Spinach & Paneer Filling and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Savoury Pancakes With Spinach & Paneer Filling nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Savoury Pancakes With Spinach & Paneer Filling data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Savoury Pancakes With Spinach & Paneer Filling
Magnesium and Sodium, Na in Savoury Pancakes With Spinach & Paneer Filling supports bone health.
Magnesium in Savoury Pancakes With Spinach & Paneer Filling helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Savoury Pancakes With Spinach & Paneer Filling helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Savoury Pancakes With Spinach & Paneer Filling aids muscle function.
Magnesium in Savoury Pancakes With Spinach & Paneer Filling helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Savoury Pancakes With Spinach & Paneer Filling helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Protein in Savoury Pancakes With Spinach & Paneer Filling supports building and repairing tissues.
Builds and repairs tissues in Savoury Pancakes With Spinach & Paneer Filling is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Savoury Pancakes With Spinach & Paneer Filling supports immune function.
Supports immune function in Savoury Pancakes With Spinach & Paneer Filling is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Savoury Pancakes With Spinach & Paneer Filling helps regulate enzymes and hormones.
Regulates enzymes and hormones in Savoury Pancakes With Spinach & Paneer Filling is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Savoury Pancakes With Spinach & Paneer Filling provides energy.
Provides energy in Savoury Pancakes With Spinach & Paneer Filling can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Savoury Pancakes With Spinach & Paneer Filling supports muscle growth and strength.
Supports muscle growth and strength in Savoury Pancakes With Spinach & Paneer Filling is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Savoury Pancakes With Spinach & Paneer Filling helps in weight management.
Helps in weight management in Savoury Pancakes With Spinach & Paneer Filling promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Savoury Pancakes With Spinach & Paneer Filling aids in the production of hemoglobin.
Aids in the production of hemoglobin in Savoury Pancakes With Spinach & Paneer Filling is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Savoury Pancakes With Spinach & Paneer Filling supports bone health.
Supports bone health in Savoury Pancakes With Spinach & Paneer Filling plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Savoury Pancakes With Spinach & Paneer Filling improves skin, hair, and nails.
Improves skin, hair, and nails in Savoury Pancakes With Spinach & Paneer Filling is essential for the health and growth of hair, skin, and nails.
Protein in Savoury Pancakes With Spinach & Paneer Filling regulates blood sugar levels.
Regulates blood sugar levels in Savoury Pancakes With Spinach & Paneer Filling helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Savoury Pancakes With Spinach & Paneer Filling supports bone health.
Calcium in Savoury Pancakes With Spinach & Paneer Filling is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Savoury Pancakes With Spinach & Paneer Filling supports muscle function.
Calcium in Savoury Pancakes With Spinach & Paneer Filling plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Savoury Pancakes With Spinach & Paneer Filling supports heart health.
Calcium in Savoury Pancakes With Spinach & Paneer Filling helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Savoury Pancakes With Spinach & Paneer Filling supports nerve transmission.
Calcium in Savoury Pancakes With Spinach & Paneer Filling is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Savoury Pancakes With Spinach & Paneer Filling supports blood clotting.
Calcium in Savoury Pancakes With Spinach & Paneer Filling is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Savoury Pancakes With Spinach & Paneer Filling supports hormonal secretion.
Calcium in Savoury Pancakes With Spinach & Paneer Filling regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Savoury Pancakes With Spinach & Paneer Filling supports weight management.
Calcium in Savoury Pancakes With Spinach & Paneer Filling may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Savoury Pancakes With Spinach & Paneer Filling supports dental health.
Calcium in Savoury Pancakes With Spinach & Paneer Filling strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Savoury Pancakes With Spinach & Paneer Filling supports blood pressure regulation.
Calcium in Savoury Pancakes With Spinach & Paneer Filling, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Magnesium in Savoury Pancakes With Spinach & Paneer Filling promotes heart health.
Promotes Heart Health in Savoury Pancakes With Spinach & Paneer Filling helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Savoury Pancakes With Spinach & Paneer Filling enhances nerve function.
Enhances Nerve Function in Savoury Pancakes With Spinach & Paneer Filling supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Savoury Pancakes With Spinach & Paneer Filling improves sleep quality.
Improves Sleep Quality in Savoury Pancakes With Spinach & Paneer Filling regulates sleep patterns by supporting melatonin production.
Magnesium in Savoury Pancakes With Spinach & Paneer Filling supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Savoury Pancakes With Spinach & Paneer Filling helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Savoury Pancakes With Spinach & Paneer Filling reduces migraine frequency.
Reduces Migraine Frequency in Savoury Pancakes With Spinach & Paneer Filling may help reduce the frequency and severity of migraines.
Magnesium in Savoury Pancakes With Spinach & Paneer Filling promotes digestive health.
Promotes Digestive Health in Savoury Pancakes With Spinach & Paneer Filling supports bowel function and helps prevent constipation.
Magnesium in Savoury Pancakes With Spinach & Paneer Filling helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Savoury Pancakes With Spinach & Paneer Filling calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Savoury Pancakes With Spinach & Paneer Filling boosts protein synthesis.
Boosts Protein Synthesis in Savoury Pancakes With Spinach & Paneer Filling plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Savoury Pancakes With Spinach & Paneer Filling supports fluid balance.
Maintains Fluid Balance in Savoury Pancakes With Spinach & Paneer Filling helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Savoury Pancakes With Spinach & Paneer Filling supports nerve function.
Supports Nerve Function in Savoury Pancakes With Spinach & Paneer Filling helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Savoury Pancakes With Spinach & Paneer Filling helps regulate blood pressure.
Regulates Blood Pressure in Savoury Pancakes With Spinach & Paneer Filling helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Savoury Pancakes With Spinach & Paneer Filling aids nutrient absorption.
Improves Nutrient Absorption in Savoury Pancakes With Spinach & Paneer Filling assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Savoury Pancakes With Spinach & Paneer Filling helps balance pH levels.
Balances pH Levels in Savoury Pancakes With Spinach & Paneer Filling helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Zinc in Savoury Pancakes With Spinach & Paneer Filling boosts immune system
Boosts Immune System in Savoury Pancakes With Spinach & Paneer Filling is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Savoury Pancakes With Spinach & Paneer Filling promotes wound healing
Promotes Wound Healing in Savoury Pancakes With Spinach & Paneer Filling plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Savoury Pancakes With Spinach & Paneer Filling supports growth and development
Supports Growth and Development in Savoury Pancakes With Spinach & Paneer Filling is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Savoury Pancakes With Spinach & Paneer Filling improves skin health
Improves Skin Health in Savoury Pancakes With Spinach & Paneer Filling helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Savoury Pancakes With Spinach & Paneer Filling enhances brain function
Enhances Brain Function in Savoury Pancakes With Spinach & Paneer Filling is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Savoury Pancakes With Spinach & Paneer Filling regulates hormonal balance
Regulates Hormonal Balance in Savoury Pancakes With Spinach & Paneer Filling helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Savoury Pancakes With Spinach & Paneer Filling supports healthy vision
Supports Healthy Vision in Savoury Pancakes With Spinach & Paneer Filling is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Savoury Pancakes With Spinach & Paneer Filling improves digestive health
Improves Digestive Health in Savoury Pancakes With Spinach & Paneer Filling supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Savoury Pancakes With Spinach & Paneer Filling maintains healthy reproductive function
Maintains Healthy Reproductive Function in Savoury Pancakes With Spinach & Paneer Filling plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Savoury Pancakes With Spinach & Paneer Filling reduces inflammation
Reduces Inflammation in Savoury Pancakes With Spinach & Paneer Filling has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 250 calories?
The amount of exercise required to burn off 2 pcs Savoury Pancakes With Spinach & Paneer Filling
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.