French Gâteaux (Layered Fruit and Cream Cake)
Eggetarian
5.94
% from protein49.5
% from carbs49.5
% from fatNutrition Facts
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French Gâteaux (Layered Fruit and Cream Cake) Nutrients FAQs
Nutrients
- Vitamin C:French Gâteaux (Layered Fruit and Cream Cake) has 10 mg of Vitamin C.
- French Gâteaux (Layered Fruit and Cream Cake) has 25mg of Calcium.
- French Gâteaux (Layered Fruit and Cream Cake) has 180mg of Sodium, Na.
- French Gâteaux (Layered Fruit and Cream Cake) has 220mg of Potassium, K.
- French Gâteaux (Layered Fruit and Cream Cake) has 2.2mg of Iron.
What is the calorie content of French Gâteaux (Layered Fruit and Cream Cake)?
A typical serving 1 slice (200 grams) of French Gâteaux (Layered Fruit and Cream Cake) contains approximately 400 calories.
You can check the exact calorie content by logging French Gâteaux (Layered Fruit and Cream Cake) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a French Gâteaux (Layered Fruit and Cream Cake) have?
The amount of fat in French Gâteaux (Layered Fruit and Cream Cake) depends on the ingredients and preparation method. On average, one serving 1 slice (200 grams) of French Gâteaux (Layered Fruit and Cream Cake) contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a French Gâteaux (Layered Fruit and Cream Cake) have?
The protein content in French Gâteaux (Layered Fruit and Cream Cake) depends on the ingredients exists in it. On average, 1 slice (200 grams) of French Gâteaux (Layered Fruit and Cream Cake) contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from French Gâteaux (Layered Fruit and Cream Cake), Download Nutribit app for healthier you!
How much sugar does a French Gâteaux (Layered Fruit and Cream Cake) have?
On average, 1 slice (200 grams) contains about 20 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from French Gâteaux (Layered Fruit and Cream Cake).
How Much carbohydrates (carbs) is in French Gâteaux (Layered Fruit and Cream Cake)?
The amount of carbohydrates (carbs) in French Gâteaux (Layered Fruit and Cream Cake) depends on its serving size and preparation. On average, 1 slice (200 grams) contains about 50 grams of carbohydrates.
Download Nutribit app to get exact carb content from French Gâteaux (Layered Fruit and Cream Cake).
How Much Fiber is in French Gâteaux (Layered Fruit and Cream Cake)?
French Gâteaux (Layered Fruit and Cream Cake) contains approximately 3 grams of fiber in 1 slice (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from French Gâteaux (Layered Fruit and Cream Cake) for healthier you!
What vitamins and minerals are in a French Gâteaux (Layered Fruit and Cream Cake)?
Vitamins in French Gâteaux (Layered Fruit and Cream Cake):
French Gâteaux (Layered Fruit and Cream Cake) contains following minerals:
General
Does French Gâteaux (Layered Fruit and Cream Cake) contain caffeine?
French Gâteaux (Layered Fruit and Cream Cake) does not contain any caffeine.
Does French Gâteaux (Layered Fruit and Cream Cake) contain alcohol?
French Gâteaux (Layered Fruit and Cream Cake) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for French Gâteaux (Layered Fruit and Cream Cake)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for French Gâteaux (Layered Fruit and Cream Cake) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize French Gâteaux (Layered Fruit and Cream Cake) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of French Gâteaux (Layered Fruit and Cream Cake) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of French Gâteaux (Layered Fruit and Cream Cake) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from French Gâteaux (Layered Fruit and Cream Cake) for free?
Yes! Since French Gâteaux (Layered Fruit and Cream Cake) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from French Gâteaux (Layered Fruit and Cream Cake) with water tracking feature?
Nutribit automatically calculates the water content of French Gâteaux (Layered Fruit and Cream Cake) and adds it to your daily hydration log. Simply log French Gâteaux (Layered Fruit and Cream Cake) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes French Gâteaux (Layered Fruit and Cream Cake) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including French Gâteaux (Layered Fruit and Cream Cake) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access French Gâteaux (Layered Fruit and Cream Cake) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, French Gâteaux (Layered Fruit and Cream Cake) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of French Gâteaux (Layered Fruit and Cream Cake)
Total Carbohydrates in French Gâteaux (Layered Fruit and Cream Cake) provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from French Gâteaux (Layered Fruit and Cream Cake) are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in French Gâteaux (Layered Fruit and Cream Cake) supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like French Gâteaux (Layered Fruit and Cream Cake) aid in digestion and promote healthy bowel movements.
Total Carbohydrates in French Gâteaux (Layered Fruit and Cream Cake) helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in French Gâteaux (Layered Fruit and Cream Cake) help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in French Gâteaux (Layered Fruit and Cream Cake) helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from French Gâteaux (Layered Fruit and Cream Cake) can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in French Gâteaux (Layered Fruit and Cream Cake) aids weight management by helping you feel full longer.
Fiber-rich carbs from French Gâteaux (Layered Fruit and Cream Cake) help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in French Gâteaux (Layered Fruit and Cream Cake) enhances brain function and helps improve memory and focus.
Glucose from French Gâteaux (Layered Fruit and Cream Cake) is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in French Gâteaux (Layered Fruit and Cream Cake) boosts physical performance and provides sustained energy for exercise.
Carbohydrates from French Gâteaux (Layered Fruit and Cream Cake) provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in French Gâteaux (Layered Fruit and Cream Cake) promotes gut health by feeding beneficial gut bacteria.
Fiber in French Gâteaux (Layered Fruit and Cream Cake) serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in French Gâteaux (Layered Fruit and Cream Cake) improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from French Gâteaux (Layered Fruit and Cream Cake) support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in French Gâteaux (Layered Fruit and Cream Cake) helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in French Gâteaux (Layered Fruit and Cream Cake), help regulate blood pressure and reduce hypertension risk.
How to burn 400 calories?
The amount of exercise required to burn off 1 slice French Gâteaux (Layered Fruit and Cream Cake)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.