Fruit and Nut Dessert Cake
Grandma's
4.58
% from protein60.41
% from carbs60.41
% from fatNutrition Facts
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Fruit and Nut Dessert Cake Nutrients FAQs
Nutrients
- Vitamin A:Fruit and Nut Dessert Cake has 200 IU of Vitamin A.
- Fruit and Nut Dessert Cake has 52mg of Calcium.
- Fruit and Nut Dessert Cake has 230mg of Sodium, Na.
- Fruit and Nut Dessert Cake has 1.8mg of Iron.
What is the calorie content of Fruit and Nut Dessert Cake?
A typical serving 1 slice (113 grams) of Fruit and Nut Dessert Cake contains approximately 450 calories.
You can check the exact calorie content by logging Fruit and Nut Dessert Cake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fruit and Nut Dessert Cake have?
The amount of fat in Fruit and Nut Dessert Cake depends on the ingredients and preparation method. On average, one serving 1 slice (113 grams) of Fruit and Nut Dessert Cake contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fruit and Nut Dessert Cake have?
The protein content in Fruit and Nut Dessert Cake depends on the ingredients exists in it. On average, 1 slice (113 grams) of Fruit and Nut Dessert Cake contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Fruit and Nut Dessert Cake, Download Nutribit app for healthier you!
How much sugar does a Fruit and Nut Dessert Cake have?
On average, 1 slice (113 grams) contains about 40 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fruit and Nut Dessert Cake.
How Much carbohydrates (carbs) is in Fruit and Nut Dessert Cake?
The amount of carbohydrates (carbs) in Fruit and Nut Dessert Cake depends on its serving size and preparation. On average, 1 slice (113 grams) contains about 66 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fruit and Nut Dessert Cake.
How Much Fiber is in Fruit and Nut Dessert Cake?
Fruit and Nut Dessert Cake contains approximately 3 grams of fiber in 1 slice (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fruit and Nut Dessert Cake for healthier you!
What vitamins and minerals are in a Fruit and Nut Dessert Cake?
Vitamins in Fruit and Nut Dessert Cake:
Fruit and Nut Dessert Cake contains following minerals:
General
Does Fruit and Nut Dessert Cake contain caffeine?
Fruit and Nut Dessert Cake does not contain any caffeine.
Does Fruit and Nut Dessert Cake contain alcohol?
Fruit and Nut Dessert Cake does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fruit and Nut Dessert Cake?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fruit and Nut Dessert Cake and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fruit and Nut Dessert Cake quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fruit and Nut Dessert Cake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fruit and Nut Dessert Cake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fruit and Nut Dessert Cake for free?
Yes! Since Fruit and Nut Dessert Cake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fruit and Nut Dessert Cake with water tracking feature?
Nutribit automatically calculates the water content of Fruit and Nut Dessert Cake and adds it to your daily hydration log. Simply log Fruit and Nut Dessert Cake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fruit and Nut Dessert Cake as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fruit and Nut Dessert Cake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fruit and Nut Dessert Cake nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fruit and Nut Dessert Cake data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fruit and Nut Dessert Cake
Total Carbohydrates in Fruit and Nut Dessert Cake provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Fruit and Nut Dessert Cake are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Fruit and Nut Dessert Cake supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Fruit and Nut Dessert Cake aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Fruit and Nut Dessert Cake helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Fruit and Nut Dessert Cake help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Fruit and Nut Dessert Cake helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Fruit and Nut Dessert Cake can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Fruit and Nut Dessert Cake aids weight management by helping you feel full longer.
Fiber-rich carbs from Fruit and Nut Dessert Cake help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Fruit and Nut Dessert Cake enhances brain function and helps improve memory and focus.
Glucose from Fruit and Nut Dessert Cake is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Fruit and Nut Dessert Cake boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Fruit and Nut Dessert Cake provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Fruit and Nut Dessert Cake promotes gut health by feeding beneficial gut bacteria.
Fiber in Fruit and Nut Dessert Cake serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Fruit and Nut Dessert Cake improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Fruit and Nut Dessert Cake support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Fruit and Nut Dessert Cake helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Fruit and Nut Dessert Cake, help regulate blood pressure and reduce hypertension risk.
How to burn 450 calories?
The amount of exercise required to burn off 1 slice Fruit and Nut Dessert Cake
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.