Fruit and Nut Dessert Cake

Grandma's

Total Energy

450

kcal

60.41

% from carbs

4.58

% from protein

35.01

% from fats

In 113 g

% daily value

Total Fat

17g

26.2%

Saturated

4.5g

22.5%

Cholesterol

55mg

18.3%

Sodium, Na

230mg

10%

Total Carbohydrates

66g

24%

Fiber

3g

10.7%

Sugars

40g

80%

Protein

5g

10%

Calcium, Ca

52mg

Iron, Fe

1.8mg

Vitamin A, IU

200IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fruit and Nut Dessert Cake

A typical serving 1 slice of Fruit and Nut Dessert Cake (113 grams) contains approximately 450 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fruit and Nut Dessert Cake depends on the ingredients and preparation method. On average, one serving 1 slice (113 grams) of Fruit and Nut Dessert Cake contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fruit and Nut Dessert Cake depends on the ingredients exists in it. On average, 1 slice of Fruit and Nut Dessert Cake (about 113 grams) contains approximately 5 grams of protein.

On average, 1 slice (about 113 grams) contains about 40 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 slice (about 113 grams) contains about 66 grams of carbohydrates.

Fruit and Nut Dessert Cake contains approximately 3 grams of fiber in 1 slice (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 450 calories?

The amount of exercise required to burn off 1 slice Fruit and Nut Dessert Cake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.