Pancakes Drizzled With Chocolate Sauce Served With Fruits & Jaggery

Continental, World Breakfast

Total Energy

400

kcal

51.74

% from carbs

7.96

% from protein

40.3

% from fats

In 200 g

% daily value

Total Fat

18g

27.7%

Saturated

8g

40%

Polyunsaturated

5g

Monounsaturated

5g

Sodium, Na

150mg

6.5%

Potassium, K

300mg

6.4%

Total Carbohydrates

52g

18.9%

Fiber

3g

10.7%

Sugars

24g

48%

Starch

25g

Protein

8g

16%

Water

120g

Glucose

5g

Sucrose

10g

Lactose

2g

Vitamin A, RAE

100UG

Vitamin C, total ascorbic acid

5mg

Vitamin D (D2 + D3)

1UG

Vitamin E

2MG_ATE

Biotin

10UG

Folic acid

60UG

Iron, Fe

2.5mg

Calcium, Ca

120mg

Zinc, Zn

1.2mg

Magnesium, Mg

50mg

Iodine, I

20UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pancakes Drizzled With Chocolate Sauce Served With Fruits & Jaggery

A typical serving 2 Pancakes of Pancakes Drizzled With Chocolate Sauce Served With Fruits & Jaggery (200 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pancakes Drizzled With Chocolate Sauce Served With Fruits & Jaggery depends on the ingredients and preparation method. On average, one serving 2 Pancakes (200 grams) of Pancakes Drizzled With Chocolate Sauce Served With Fruits & Jaggery contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pancakes Drizzled With Chocolate Sauce Served With Fruits & Jaggery depends on the ingredients exists in it. On average, 2 Pancakes of Pancakes Drizzled With Chocolate Sauce Served With Fruits & Jaggery (about 200 grams) contains approximately 8 grams of protein.

On average, 2 Pancakes (about 200 grams) contains about 24 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 Pancakes (about 200 grams) contains about 52 grams of carbohydrates.

Pancakes Drizzled With Chocolate Sauce Served With Fruits & Jaggery contains approximately 3 grams of fiber in 2 Pancakes (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 2 Pancakes Pancakes Drizzled With Chocolate Sauce Served With Fruits & Jaggery

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.