Thai Yellow Curry

Lunch, Vegetarian

9.22

% from protein

51.87

% from carbs

51.87

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 300 g(300g)
Amount per serving
Calories
350
% Daily value*

Total Fat 15 g
23.1%

Saturated 4 g
20%

Polyunsaturated 3 g

Monounsaturated 5 g

Sodium, Na 600 mg
26.1%

Potassium, K 350 mg
7.4%

Total Carbohydrates 45 g
16.4%

Fiber 5 g
17.9%

Sugars 7 g
14%

Starch 28 g

Protein 8 g
16%

Water 150 g

Vitamin A, RAE 500 UG

Vitamin D (D2 + D3) 0.4 UG

Vitamin E 5 MG_ATE

Vitamin C 25 mg

Biotin 2 UG

Folic acid 30 UG

Calcium 200 mg

Iron 5 mg

Magnesium 40 mg

Zinc 3.5 mg

Iodine 70 UG

Sucrose 3 g

Glucose 4 g

Lactose 2 g

Thai Yellow Curry Nutrients FAQs

Nutrients

What is the calorie content of Thai Yellow Curry?

A typical serving 1 bowl (300 grams) of Thai Yellow Curry contains approximately 350 calories.

You can check the exact calorie content by logging Thai Yellow Curry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Thai Yellow Curry have?

The amount of fat in Thai Yellow Curry depends on the ingredients and preparation method. On average, one serving 1 bowl (300 grams) of Thai Yellow Curry contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Thai Yellow Curry have?

The protein content in Thai Yellow Curry depends on the ingredients exists in it. On average, 1 bowl (300 grams) of Thai Yellow Curry contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Thai Yellow Curry, Download Nutribit app for healthier you!

How much sugar does a Thai Yellow Curry have?

On average, 1 bowl (300 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Thai Yellow Curry.

How Much carbohydrates (carbs) is in Thai Yellow Curry?

The amount of carbohydrates (carbs) in Thai Yellow Curry depends on its serving size and preparation. On average, 1 bowl (300 grams) contains about 45 grams of carbohydrates.

Download Nutribit app to get exact carb content from Thai Yellow Curry.

How Much Fiber is in Thai Yellow Curry?

Thai Yellow Curry contains approximately 5 grams of fiber in 1 bowl (300 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Thai Yellow Curry for healthier you!

What vitamins and minerals are in a Thai Yellow Curry?

Vitamins in Thai Yellow Curry:

  • Vitamin C:Thai Yellow Curry has 25 mg of Vitamin C.

Thai Yellow Curry contains following minerals:

  • Thai Yellow Curry has 200mg of Calcium.
  • Thai Yellow Curry has 600mg of Sodium, Na.
  • Thai Yellow Curry has 350mg of Potassium, K.
  • Thai Yellow Curry has 5mg of Iron.

General

Does Thai Yellow Curry contain caffeine?

Thai Yellow Curry does not contain any caffeine.

Does Thai Yellow Curry contain alcohol?

Thai Yellow Curry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Thai Yellow Curry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Thai Yellow Curry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Thai Yellow Curry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Thai Yellow Curry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Thai Yellow Curry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Thai Yellow Curry for free?

Yes! Since Thai Yellow Curry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Thai Yellow Curry with water tracking feature?

Nutribit automatically calculates the water content of Thai Yellow Curry and adds it to your daily hydration log. Simply log Thai Yellow Curry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Thai Yellow Curry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Thai Yellow Curry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Thai Yellow Curry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Thai Yellow Curry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Thai Yellow Curry

Fiber and Zinc in Thai Yellow Curry improves skin health.

  • Fiber in Thai Yellow Curry helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Thai Yellow Curry helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Total Carbohydrates in Thai Yellow Curry provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Thai Yellow Curry are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Thai Yellow Curry supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Thai Yellow Curry aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Thai Yellow Curry helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Thai Yellow Curry help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Thai Yellow Curry helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Thai Yellow Curry can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Thai Yellow Curry aids weight management by helping you feel full longer.

Fiber-rich carbs from Thai Yellow Curry help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Thai Yellow Curry enhances brain function and helps improve memory and focus.

Glucose from Thai Yellow Curry is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Thai Yellow Curry boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Thai Yellow Curry provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Thai Yellow Curry promotes gut health by feeding beneficial gut bacteria.

Fiber in Thai Yellow Curry serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Thai Yellow Curry improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Thai Yellow Curry support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Thai Yellow Curry helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Thai Yellow Curry, help regulate blood pressure and reduce hypertension risk.

Protein in Thai Yellow Curry supports building and repairing tissues.

Builds and repairs tissues in Thai Yellow Curry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Thai Yellow Curry supports immune function.

Supports immune function in Thai Yellow Curry is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Thai Yellow Curry helps regulate enzymes and hormones.

Regulates enzymes and hormones in Thai Yellow Curry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Thai Yellow Curry provides energy.

Provides energy in Thai Yellow Curry can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Thai Yellow Curry supports muscle growth and strength.

Supports muscle growth and strength in Thai Yellow Curry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Thai Yellow Curry helps in weight management.

Helps in weight management in Thai Yellow Curry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Thai Yellow Curry aids in the production of hemoglobin.

Aids in the production of hemoglobin in Thai Yellow Curry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Thai Yellow Curry supports bone health.

Supports bone health in Thai Yellow Curry plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Thai Yellow Curry improves skin, hair, and nails.

Improves skin, hair, and nails in Thai Yellow Curry is essential for the health and growth of hair, skin, and nails.

Protein in Thai Yellow Curry regulates blood sugar levels.

Regulates blood sugar levels in Thai Yellow Curry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Thai Yellow Curry supports digestion.

Fiber in Thai Yellow Curry aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Thai Yellow Curry supports heart health.

Soluble fiber in Thai Yellow Curry can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Thai Yellow Curry aids in weight management.

Fiber-rich foods in Thai Yellow Curry increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Thai Yellow Curry regulates blood sugar.

Fiber in Thai Yellow Curry helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Thai Yellow Curry promotes gut health.

Fiber in Thai Yellow Curry acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Thai Yellow Curry lowers the risk of colon cancer.

A high-fiber diet from Thai Yellow Curry is linked to a reduced risk of colon cancer.

Fiber in Thai Yellow Curry helps lower blood pressure.

Adequate fiber in Thai Yellow Curry may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Thai Yellow Curry boosts immune function.

Fiber in Thai Yellow Curry supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Thai Yellow Curry reduces the risk of type 2 diabetes.

Fiber in Thai Yellow Curry can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Thai Yellow Curry supports bone health.

Calcium in Thai Yellow Curry is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Thai Yellow Curry supports muscle function.

Calcium in Thai Yellow Curry plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Thai Yellow Curry supports heart health.

Calcium in Thai Yellow Curry helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Thai Yellow Curry supports nerve transmission.

Calcium in Thai Yellow Curry is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Thai Yellow Curry supports blood clotting.

Calcium in Thai Yellow Curry is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Thai Yellow Curry supports hormonal secretion.

Calcium in Thai Yellow Curry regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Thai Yellow Curry supports weight management.

Calcium in Thai Yellow Curry may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Thai Yellow Curry supports dental health.

Calcium in Thai Yellow Curry strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Thai Yellow Curry supports blood pressure regulation.

Calcium in Thai Yellow Curry, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Thai Yellow Curry supports fluid balance.

Maintains Fluid Balance in Thai Yellow Curry helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Thai Yellow Curry supports nerve function.

Supports Nerve Function in Thai Yellow Curry helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Thai Yellow Curry helps regulate blood pressure.

Regulates Blood Pressure in Thai Yellow Curry helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Thai Yellow Curry supports muscle function.

Aids Muscle Function in Thai Yellow Curry helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Thai Yellow Curry aids nutrient absorption.

Improves Nutrient Absorption in Thai Yellow Curry assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Thai Yellow Curry helps balance pH levels.

Balances pH Levels in Thai Yellow Curry helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Thai Yellow Curry supports bone health.

Supports Bone Health in Thai Yellow Curry helps retain calcium and prevent the loss of bone density over time.

Iodine in Thai Yellow Curry supports thyroid health.

Thyroid Health in Thai Yellow Curry is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.

Iodine in Thai Yellow Curry supports cognitive function.

Cognitive Function in Thai Yellow Curry helps support brain development and cognitive function, maintaining memory and learning abilities.

Iodine in Thai Yellow Curry strengthens the immune system.

Immune System Support in Thai Yellow Curry helps strengthen the immune system, assisting the body in fighting off infections.

Iodine in Thai Yellow Curry supports hormonal balance.

Hormonal Balance in Thai Yellow Curry helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.

Iodine in Thai Yellow Curry supports skin health.

Skin Health in Thai Yellow Curry is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.

Iodine in Thai Yellow Curry supports detoxification.

Detoxification in Thai Yellow Curry assists the body in detoxifying heavy metals and other harmful substances.

Iodine in Thai Yellow Curry supports fetal development.

Fetal Development in Thai Yellow Curry is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.

Iodine in Thai Yellow Curry helps regulate metabolism.

Metabolism Regulation in Thai Yellow Curry ensures that the body converts food into energy efficiently by regulating metabolism.

Iodine in Thai Yellow Curry promotes a healthy pregnancy.

Promotes Healthy Pregnancy in Thai Yellow Curry is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.

Zinc in Thai Yellow Curry boosts immune system

Boosts Immune System in Thai Yellow Curry is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Thai Yellow Curry promotes wound healing

Promotes Wound Healing in Thai Yellow Curry plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Thai Yellow Curry supports growth and development

Supports Growth and Development in Thai Yellow Curry is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Thai Yellow Curry enhances brain function

Enhances Brain Function in Thai Yellow Curry is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Thai Yellow Curry regulates hormonal balance

Regulates Hormonal Balance in Thai Yellow Curry helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Thai Yellow Curry supports healthy vision

Supports Healthy Vision in Thai Yellow Curry is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Thai Yellow Curry improves digestive health

Improves Digestive Health in Thai Yellow Curry supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Thai Yellow Curry maintains healthy reproductive function

Maintains Healthy Reproductive Function in Thai Yellow Curry plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Thai Yellow Curry reduces inflammation

Reduces Inflammation in Thai Yellow Curry has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 350 calories?

The amount of exercise required to burn off 1 bowl Thai Yellow Curry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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