Yellow Thai Coconut Curry

Yai's Thai

Total Energy

160

kcal

17.28

% from carbs

4.94

% from protein

77.78

% from fats

In 113 g

% daily value

Total Fat

14g

21.5%

Saturated

9g

45%

Sodium, Na

135mg

5.9%

Potassium, K

94mg

2%

Total Carbohydrates

7g

2.5%

Fiber

1g

3.6%

Sugars

3g

6%

Protein

2g

4%

Calcium, Ca

26mg

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Yellow Thai Coconut Curry

A typical serving 0.5 cup of Yellow Thai Coconut Curry (113 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Yellow Thai Coconut Curry depends on the ingredients and preparation method. On average, one serving 0.5 cup (113 grams) of Yellow Thai Coconut Curry contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Yellow Thai Coconut Curry depends on the ingredients exists in it. On average, 0.5 cup of Yellow Thai Coconut Curry (about 113 grams) contains approximately 2 grams of protein.

On average, 0.5 cup (about 113 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 113 grams) contains about 7 grams of carbohydrates.

Yellow Thai Coconut Curry contains approximately 1 grams of fiber in 0.5 cup (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 0.5 cup Yellow Thai Coconut Curry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.