Christmas Plum Cake

Kerala, Dessert

Total Energy

350

kcal

53.73

% from carbs

5.97

% from protein

40.3

% from fats

In 100 g

% daily value

Total Fat

15g

23.1%

Saturated

7g

35%

Polyunsaturated

2g

Monounsaturated

5g

Cholesterol

50mg

16.7%

Sodium, Na

150mg

6.5%

Potassium, K

250mg

5.3%

Total Carbohydrates

45g

16.4%

Fiber

3g

10.7%

Sugars

30g

60%

Starch

10g

Protein

5g

10%

Water

70g

Sucrose

10g

Glucose

15g

Lactose

5g

Calcium, Ca

40mg

Iron, Fe

3mg

Magnesium, Mg

20mg

Zinc, Zn

1.5mg

Iodine, I

40UG

Vitamin A, RAE

80UG

Vitamin E

2MG_ATE

Vitamin C, total ascorbic acid

5mg

Biotin

5UG

Folic acid

50UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Christmas Plum Cake

A typical serving 1 pc of Christmas Plum Cake (100 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Christmas Plum Cake depends on the ingredients and preparation method. On average, one serving 1 pc (100 grams) of Christmas Plum Cake contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Christmas Plum Cake depends on the ingredients exists in it. On average, 1 pc of Christmas Plum Cake (about 100 grams) contains approximately 5 grams of protein.

On average, 1 pc (about 100 grams) contains about 30 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pc (about 100 grams) contains about 45 grams of carbohydrates.

Christmas Plum Cake contains approximately 3 grams of fiber in 1 pc (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Plum Cake

Dessert, Rich in fruits, high in sugars

250 kcal

Plum Cake

Starbucks

1417 kcal

Christmas Balls, Mama's Christmas Cake

Tom & Luke

283 kcal

Christmas Fruit Cake

Cambridge & Thames

210 kcal

Traditional Christmas Cake

Eggetarian

350 kcal

Christmas Tree Cake

Little Debbie

380 kcal

Eggless Plum Cake

The Bakers Dozen

404 kcal

Snowman Fruited Christmas Cake

Morrisons The Best

212 kcal

Eggless Traditional Christmas Cake

Continental, Dessert

400 kcal

Top Iced Christmas Cake

Morrisons

203 kcal

Christmas Cake, Marzipan Stollen

Dimpflmeier

370 kcal

Delicious Skillet Plum Cake

Continental, Snack

350 kcal

Caramel Folded Plum Cake

Kerala, Snack

200 kcal

Christmas Cake, Mini Top Iced

Tesco

279 kcal

Jewelled Fruit & Nut Christmas Cake

Morrisons The Best

287 kcal

Iced Cake Donuts, Christmas White

Clyde's Donuts

260 kcal

Christmas Special, Black Forest Cake

Pizza Express

260 kcal

Decorate Your Own Christmas Cake

Morrisons

217 kcal

Iced Fruit bar Christmas Cake

Morrisons

172 kcal

Prune Plum Cake & Pastry Filling

Solo

70 kcal

Plum

Common Food

30 kcal

Hand Decorated Fully Iced Christmas Cake

Morrisons The Best

266 kcal

Chocolate And Oats Christmas Cookie Cake

Continental, Dessert

350 kcal

How to burn 350 calories?

The amount of exercise required to burn off 1 pc Christmas Plum Cake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.