Plum Cake
Dessert, Rich in fruits, high in sugars
Total Energy
250
kcal
% from carbs
% from protein
% from fats
In 50 g
% daily value
Total Fat
12g
18.5%
Saturated
6g
30%
Polyunsaturated
3g
Monounsaturated
4g
Sodium, Na
150mg
6.5%
Potassium, K
200mg
4.3%
Total Carbohydrates
30g
10.9%
Fiber
1g
3.6%
Sugars
20g
40%
Starch
10g
Protein
4g
8%
Water
4g
Sucrose
10g
Vitamin A, RAE
600UG
Vitamin C, total ascorbic acid
0.2mg
Vitamin D (D2 + D3)
0.3UG
Vitamin E
0.5MG_ATE
Biotin
0.3UG
Folic acid
0.8UG
Iron, Fe
2mg
Calcium, Ca
80mg
Zinc, Zn
1mg
Magnesium, Mg
35mg
Iodine, I
20UG
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Many Calories Are in Plum Cake?
How Many Calories Are in Plum Cake?
How Much Fat Is in Plum Cake?
How Much Fat Is in Plum Cake?
How Much Protein is in Plum Cake?
How Much Protein is in Plum Cake?
How Much Sugar is in Plum Cake?
How Much Sugar is in Plum Cake?
How Much carbohydrates (carbs) is in Plum Cake?
How Much carbohydrates (carbs) is in Plum Cake?
How Much Fiber is in Plum Cake?
How Much Fiber is in Plum Cake?
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The amount of exercise required to burn off 1 piece Plum Cake
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.