Plum Cake

Dessert, Rich in fruits, high in sugars

6.56

% from protein

49.18

% from carbs

49.18

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 50 g(50g)
Amount per serving
Calories
250
% Daily value*

Total Fat 12 g
18.5%

Saturated 6 g
30%

Polyunsaturated 3 g

Monounsaturated 4 g

Sodium, Na 150 mg
6.5%

Potassium, K 200 mg
4.3%

Total Carbohydrates 30 g
10.9%

Fiber 1 g
3.6%

Sugars 20 g
40%

Starch 10 g

Protein 4 g
8%

Water 4 g

Vitamin A, RAE 600 UG

Vitamin D (D2 + D3) 0.3 UG

Vitamin E 0.5 MG_ATE

Vitamin C 0.2 mg

Biotin 0.3 UG

Folic acid 0.8 UG

Calcium 80 mg

Iron 2 mg

Magnesium 35 mg

Zinc 1 mg

Iodine 20 UG

Sucrose 10 g

Plum Cake Nutrients FAQs

Nutrients

What is the calorie content of Plum Cake?

A typical serving 1 piece (50 grams) of Plum Cake contains approximately 250 calories.

You can check the exact calorie content by logging Plum Cake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Plum Cake have?

The amount of fat in Plum Cake depends on the ingredients and preparation method. On average, one serving 1 piece (50 grams) of Plum Cake contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Plum Cake have?

The protein content in Plum Cake depends on the ingredients exists in it. On average, 1 piece (50 grams) of Plum Cake contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Plum Cake, Download Nutribit app for healthier you!

How much sugar does a Plum Cake have?

On average, 1 piece (50 grams) contains about 20 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Plum Cake.

How Much carbohydrates (carbs) is in Plum Cake?

The amount of carbohydrates (carbs) in Plum Cake depends on its serving size and preparation. On average, 1 piece (50 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Plum Cake.

How Much Fiber is in Plum Cake?

Plum Cake contains approximately 1 grams of fiber in 1 piece (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Plum Cake for healthier you!

What vitamins and minerals are in a Plum Cake?

Vitamins in Plum Cake:

  • Vitamin C:Plum Cake has 0.2 mg of Vitamin C.

Plum Cake contains following minerals:

  • Plum Cake has 80mg of Calcium.
  • Plum Cake has 150mg of Sodium, Na.
  • Plum Cake has 200mg of Potassium, K.
  • Plum Cake has 2mg of Iron.

General

Does Plum Cake contain caffeine?

Plum Cake does not contain any caffeine.

Does Plum Cake contain alcohol?

Plum Cake does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Plum Cake?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Plum Cake and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Plum Cake quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Plum Cake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Plum Cake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Plum Cake for free?

Yes! Since Plum Cake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Plum Cake with water tracking feature?

Nutribit automatically calculates the water content of Plum Cake and adds it to your daily hydration log. Simply log Plum Cake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Plum Cake as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Plum Cake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Plum Cake nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Plum Cake data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Plum Cake

How to burn 250 calories?

The amount of exercise required to burn off 1 piece Plum Cake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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