Spinach Sun Dried Tomato Pasta
Italian, Dinner
14.29
% from protein53.57
% from carbs53.57
% from fatNutrition Facts
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Spinach Sun Dried Tomato Pasta Nutrients FAQs
Nutrients
- Vitamin C:Spinach Sun Dried Tomato Pasta has 25 mg of Vitamin C.
- Spinach Sun Dried Tomato Pasta has 150mg of Calcium.
- Spinach Sun Dried Tomato Pasta has 450mg of Sodium, Na.
- Spinach Sun Dried Tomato Pasta has 600mg of Potassium, K.
- Spinach Sun Dried Tomato Pasta has 5mg of Iron.
What is the calorie content of Spinach Sun Dried Tomato Pasta?
A typical serving 1 serving (250 grams) of Spinach Sun Dried Tomato Pasta contains approximately 350 calories.
You can check the exact calorie content by logging Spinach Sun Dried Tomato Pasta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spinach Sun Dried Tomato Pasta have?
The amount of fat in Spinach Sun Dried Tomato Pasta depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Spinach Sun Dried Tomato Pasta contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spinach Sun Dried Tomato Pasta have?
The protein content in Spinach Sun Dried Tomato Pasta depends on the ingredients exists in it. On average, 1 serving (250 grams) of Spinach Sun Dried Tomato Pasta contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Spinach Sun Dried Tomato Pasta, Download Nutribit app for healthier you!
How much sugar does a Spinach Sun Dried Tomato Pasta have?
On average, 1 serving (250 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spinach Sun Dried Tomato Pasta.
How Much carbohydrates (carbs) is in Spinach Sun Dried Tomato Pasta?
The amount of carbohydrates (carbs) in Spinach Sun Dried Tomato Pasta depends on its serving size and preparation. On average, 1 serving (250 grams) contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spinach Sun Dried Tomato Pasta.
How Much Fiber is in Spinach Sun Dried Tomato Pasta?
Spinach Sun Dried Tomato Pasta contains approximately 5 grams of fiber in 1 serving (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spinach Sun Dried Tomato Pasta for healthier you!
What vitamins and minerals are in a Spinach Sun Dried Tomato Pasta?
Vitamins in Spinach Sun Dried Tomato Pasta:
Spinach Sun Dried Tomato Pasta contains following minerals:
General
Does Spinach Sun Dried Tomato Pasta contain caffeine?
Spinach Sun Dried Tomato Pasta does not contain any caffeine.
Does Spinach Sun Dried Tomato Pasta contain alcohol?
Spinach Sun Dried Tomato Pasta does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spinach Sun Dried Tomato Pasta?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spinach Sun Dried Tomato Pasta and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spinach Sun Dried Tomato Pasta quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spinach Sun Dried Tomato Pasta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spinach Sun Dried Tomato Pasta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spinach Sun Dried Tomato Pasta for free?
Yes! Since Spinach Sun Dried Tomato Pasta contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spinach Sun Dried Tomato Pasta with water tracking feature?
Nutribit automatically calculates the water content of Spinach Sun Dried Tomato Pasta and adds it to your daily hydration log. Simply log Spinach Sun Dried Tomato Pasta in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spinach Sun Dried Tomato Pasta as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spinach Sun Dried Tomato Pasta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spinach Sun Dried Tomato Pasta nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spinach Sun Dried Tomato Pasta data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spinach Sun Dried Tomato Pasta
Fiber and Zinc in Spinach Sun Dried Tomato Pasta improves skin health.
Fiber in Spinach Sun Dried Tomato Pasta helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Spinach Sun Dried Tomato Pasta helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Magnesium and Sodium, Na in Spinach Sun Dried Tomato Pasta supports bone health.
Magnesium in Spinach Sun Dried Tomato Pasta helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Spinach Sun Dried Tomato Pasta helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Spinach Sun Dried Tomato Pasta aids muscle function.
Magnesium in Spinach Sun Dried Tomato Pasta helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Spinach Sun Dried Tomato Pasta helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Total Carbohydrates in Spinach Sun Dried Tomato Pasta provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Spinach Sun Dried Tomato Pasta are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Spinach Sun Dried Tomato Pasta supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Spinach Sun Dried Tomato Pasta aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Spinach Sun Dried Tomato Pasta helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Spinach Sun Dried Tomato Pasta help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Spinach Sun Dried Tomato Pasta helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Spinach Sun Dried Tomato Pasta can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Spinach Sun Dried Tomato Pasta aids weight management by helping you feel full longer.
Fiber-rich carbs from Spinach Sun Dried Tomato Pasta help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Spinach Sun Dried Tomato Pasta enhances brain function and helps improve memory and focus.
Glucose from Spinach Sun Dried Tomato Pasta is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Spinach Sun Dried Tomato Pasta boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Spinach Sun Dried Tomato Pasta provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Spinach Sun Dried Tomato Pasta promotes gut health by feeding beneficial gut bacteria.
Fiber in Spinach Sun Dried Tomato Pasta serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Spinach Sun Dried Tomato Pasta improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Spinach Sun Dried Tomato Pasta support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Spinach Sun Dried Tomato Pasta helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Spinach Sun Dried Tomato Pasta, help regulate blood pressure and reduce hypertension risk.
Protein in Spinach Sun Dried Tomato Pasta supports building and repairing tissues.
Builds and repairs tissues in Spinach Sun Dried Tomato Pasta is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Spinach Sun Dried Tomato Pasta supports immune function.
Supports immune function in Spinach Sun Dried Tomato Pasta is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Spinach Sun Dried Tomato Pasta helps regulate enzymes and hormones.
Regulates enzymes and hormones in Spinach Sun Dried Tomato Pasta is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Spinach Sun Dried Tomato Pasta provides energy.
Provides energy in Spinach Sun Dried Tomato Pasta can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Spinach Sun Dried Tomato Pasta supports muscle growth and strength.
Supports muscle growth and strength in Spinach Sun Dried Tomato Pasta is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Spinach Sun Dried Tomato Pasta helps in weight management.
Helps in weight management in Spinach Sun Dried Tomato Pasta promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Spinach Sun Dried Tomato Pasta aids in the production of hemoglobin.
Aids in the production of hemoglobin in Spinach Sun Dried Tomato Pasta is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Spinach Sun Dried Tomato Pasta supports bone health.
Supports bone health in Spinach Sun Dried Tomato Pasta plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Spinach Sun Dried Tomato Pasta improves skin, hair, and nails.
Improves skin, hair, and nails in Spinach Sun Dried Tomato Pasta is essential for the health and growth of hair, skin, and nails.
Protein in Spinach Sun Dried Tomato Pasta regulates blood sugar levels.
Regulates blood sugar levels in Spinach Sun Dried Tomato Pasta helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Spinach Sun Dried Tomato Pasta supports digestion.
Fiber in Spinach Sun Dried Tomato Pasta aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Spinach Sun Dried Tomato Pasta supports heart health.
Soluble fiber in Spinach Sun Dried Tomato Pasta can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Spinach Sun Dried Tomato Pasta aids in weight management.
Fiber-rich foods in Spinach Sun Dried Tomato Pasta increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Spinach Sun Dried Tomato Pasta regulates blood sugar.
Fiber in Spinach Sun Dried Tomato Pasta helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Spinach Sun Dried Tomato Pasta promotes gut health.
Fiber in Spinach Sun Dried Tomato Pasta acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Spinach Sun Dried Tomato Pasta lowers the risk of colon cancer.
A high-fiber diet from Spinach Sun Dried Tomato Pasta is linked to a reduced risk of colon cancer.
Fiber in Spinach Sun Dried Tomato Pasta helps lower blood pressure.
Adequate fiber in Spinach Sun Dried Tomato Pasta may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Spinach Sun Dried Tomato Pasta boosts immune function.
Fiber in Spinach Sun Dried Tomato Pasta supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Spinach Sun Dried Tomato Pasta reduces the risk of type 2 diabetes.
Fiber in Spinach Sun Dried Tomato Pasta can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Spinach Sun Dried Tomato Pasta supports bone health.
Calcium in Spinach Sun Dried Tomato Pasta is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Spinach Sun Dried Tomato Pasta supports muscle function.
Calcium in Spinach Sun Dried Tomato Pasta plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Spinach Sun Dried Tomato Pasta supports heart health.
Calcium in Spinach Sun Dried Tomato Pasta helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Spinach Sun Dried Tomato Pasta supports nerve transmission.
Calcium in Spinach Sun Dried Tomato Pasta is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Spinach Sun Dried Tomato Pasta supports blood clotting.
Calcium in Spinach Sun Dried Tomato Pasta is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Spinach Sun Dried Tomato Pasta supports hormonal secretion.
Calcium in Spinach Sun Dried Tomato Pasta regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Spinach Sun Dried Tomato Pasta supports weight management.
Calcium in Spinach Sun Dried Tomato Pasta may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Spinach Sun Dried Tomato Pasta supports dental health.
Calcium in Spinach Sun Dried Tomato Pasta strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Spinach Sun Dried Tomato Pasta supports blood pressure regulation.
Calcium in Spinach Sun Dried Tomato Pasta, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Magnesium in Spinach Sun Dried Tomato Pasta promotes heart health.
Promotes Heart Health in Spinach Sun Dried Tomato Pasta helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Spinach Sun Dried Tomato Pasta enhances nerve function.
Enhances Nerve Function in Spinach Sun Dried Tomato Pasta supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Spinach Sun Dried Tomato Pasta improves sleep quality.
Improves Sleep Quality in Spinach Sun Dried Tomato Pasta regulates sleep patterns by supporting melatonin production.
Magnesium in Spinach Sun Dried Tomato Pasta supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Spinach Sun Dried Tomato Pasta helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Spinach Sun Dried Tomato Pasta reduces migraine frequency.
Reduces Migraine Frequency in Spinach Sun Dried Tomato Pasta may help reduce the frequency and severity of migraines.
Magnesium in Spinach Sun Dried Tomato Pasta promotes digestive health.
Promotes Digestive Health in Spinach Sun Dried Tomato Pasta supports bowel function and helps prevent constipation.
Magnesium in Spinach Sun Dried Tomato Pasta helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Spinach Sun Dried Tomato Pasta calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Spinach Sun Dried Tomato Pasta boosts protein synthesis.
Boosts Protein Synthesis in Spinach Sun Dried Tomato Pasta plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Spinach Sun Dried Tomato Pasta supports fluid balance.
Maintains Fluid Balance in Spinach Sun Dried Tomato Pasta helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Spinach Sun Dried Tomato Pasta supports nerve function.
Supports Nerve Function in Spinach Sun Dried Tomato Pasta helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Spinach Sun Dried Tomato Pasta helps regulate blood pressure.
Regulates Blood Pressure in Spinach Sun Dried Tomato Pasta helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Spinach Sun Dried Tomato Pasta aids nutrient absorption.
Improves Nutrient Absorption in Spinach Sun Dried Tomato Pasta assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Spinach Sun Dried Tomato Pasta helps balance pH levels.
Balances pH Levels in Spinach Sun Dried Tomato Pasta helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Iodine in Spinach Sun Dried Tomato Pasta supports thyroid health.
Thyroid Health in Spinach Sun Dried Tomato Pasta is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.
Iodine in Spinach Sun Dried Tomato Pasta supports cognitive function.
Cognitive Function in Spinach Sun Dried Tomato Pasta helps support brain development and cognitive function, maintaining memory and learning abilities.
Iodine in Spinach Sun Dried Tomato Pasta strengthens the immune system.
Immune System Support in Spinach Sun Dried Tomato Pasta helps strengthen the immune system, assisting the body in fighting off infections.
Iodine in Spinach Sun Dried Tomato Pasta supports hormonal balance.
Hormonal Balance in Spinach Sun Dried Tomato Pasta helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.
Iodine in Spinach Sun Dried Tomato Pasta supports skin health.
Skin Health in Spinach Sun Dried Tomato Pasta is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.
Iodine in Spinach Sun Dried Tomato Pasta supports detoxification.
Detoxification in Spinach Sun Dried Tomato Pasta assists the body in detoxifying heavy metals and other harmful substances.
Iodine in Spinach Sun Dried Tomato Pasta supports fetal development.
Fetal Development in Spinach Sun Dried Tomato Pasta is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.
Iodine in Spinach Sun Dried Tomato Pasta helps regulate metabolism.
Metabolism Regulation in Spinach Sun Dried Tomato Pasta ensures that the body converts food into energy efficiently by regulating metabolism.
Iodine in Spinach Sun Dried Tomato Pasta promotes a healthy pregnancy.
Promotes Healthy Pregnancy in Spinach Sun Dried Tomato Pasta is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.
Zinc in Spinach Sun Dried Tomato Pasta boosts immune system
Boosts Immune System in Spinach Sun Dried Tomato Pasta is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Spinach Sun Dried Tomato Pasta promotes wound healing
Promotes Wound Healing in Spinach Sun Dried Tomato Pasta plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Spinach Sun Dried Tomato Pasta supports growth and development
Supports Growth and Development in Spinach Sun Dried Tomato Pasta is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Spinach Sun Dried Tomato Pasta enhances brain function
Enhances Brain Function in Spinach Sun Dried Tomato Pasta is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Spinach Sun Dried Tomato Pasta regulates hormonal balance
Regulates Hormonal Balance in Spinach Sun Dried Tomato Pasta helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Spinach Sun Dried Tomato Pasta supports healthy vision
Supports Healthy Vision in Spinach Sun Dried Tomato Pasta is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Spinach Sun Dried Tomato Pasta improves digestive health
Improves Digestive Health in Spinach Sun Dried Tomato Pasta supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Spinach Sun Dried Tomato Pasta maintains healthy reproductive function
Maintains Healthy Reproductive Function in Spinach Sun Dried Tomato Pasta plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Spinach Sun Dried Tomato Pasta reduces inflammation
Reduces Inflammation in Spinach Sun Dried Tomato Pasta has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 350 calories?
The amount of exercise required to burn off 1 serving Spinach Sun Dried Tomato Pasta
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.