Spinach Sun Dried Tomato Pasta

Italian, Dinner

Total Energy

350

kcal

53.57

% from carbs

14.29

% from protein

32.14

% from fats

In 250 g

% daily value


Total Fat

12g

18.5%


Saturated

3g

15%


Polyunsaturated

2g


Monounsaturated

7g



Sodium, Na

450mg

19.6%


Potassium, K

600mg

12.8%


Total Carbohydrates

45g

16.4%


Fiber

5g

17.9%


Sugars

5g

10%


Starch

25g


Protein

12g

24%


Water

150g





Glucose

2g


Sucrose

2g


Vitamin A, RAE

120UG


Vitamin C, total ascorbic acid

25mg


Vitamin D (D2 + D3)

2UG


Vitamin E

3MG_ATE


Biotin

5UG


Folic acid

100UG


Iron, Fe

5mg


Calcium, Ca

150mg


Zinc, Zn

2mg


Magnesium, Mg

60mg


Iodine, I

30UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spinach Sun Dried Tomato Pasta

A typical serving 1 serving of Spinach Sun Dried Tomato Pasta (250 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spinach Sun Dried Tomato Pasta depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Spinach Sun Dried Tomato Pasta contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spinach Sun Dried Tomato Pasta depends on the ingredients exists in it. On average, 1 serving of Spinach Sun Dried Tomato Pasta (about 250 grams) contains approximately 12 grams of protein.

On average, 1 serving (about 250 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 250 grams) contains about 45 grams of carbohydrates.

Spinach Sun Dried Tomato Pasta contains approximately 5 grams of fiber in 1 serving (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 350 calories?

The amount of exercise required to burn off 1 serving Spinach Sun Dried Tomato Pasta

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.