Fujian Style Hot Dry Noodle

Chinese, Main Course

Total Energy

350

kcal

61.45

% from carbs

13.41

% from protein

25.14

% from fats

In 250 g

% daily value

Total Fat

10g

15.4%

Saturated

1.5g

7.5%

Polyunsaturated

2.5g

Monounsaturated

3.5g

Sodium, Na

300mg

13%

Potassium, K

500mg

10.6%

Total Carbohydrates

55g

20%

Fiber

3g

10.7%

Sugars

6g

12%

Starch

40g

Protein

12g

24%

Water

150g

Glucose

5g

Sucrose

1g

Vitamin A, RAE

100UG

Vitamin C, total ascorbic acid

15mg

Vitamin E

3MG_ATE

Biotin

5UG

Folic acid

25UG

Iron, Fe

3mg

Calcium, Ca

80mg

Zinc, Zn

2mg

Magnesium, Mg

40mg

Iodine, I

150UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fujian Style Hot Dry Noodle

A typical serving 1 plate of Fujian Style Hot Dry Noodle (250 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fujian Style Hot Dry Noodle depends on the ingredients and preparation method. On average, one serving 1 plate (250 grams) of Fujian Style Hot Dry Noodle contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fujian Style Hot Dry Noodle depends on the ingredients exists in it. On average, 1 plate of Fujian Style Hot Dry Noodle (about 250 grams) contains approximately 12 grams of protein.

On average, 1 plate (about 250 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 plate (about 250 grams) contains about 55 grams of carbohydrates.

Fujian Style Hot Dry Noodle contains approximately 3 grams of fiber in 1 plate (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 1 plate Fujian Style Hot Dry Noodle

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.