Dry Noodle
Wu-Mu
13.75
% from protein83.67
% from carbs83.67
% from fatNutrition Facts
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Dry Noodle Nutrients FAQs
Nutrients
- Dry Noodle has 26mg of Calcium.
- Dry Noodle has 839mg of Sodium, Na.
What is the calorie content of Dry Noodle?
A typical serving 1 cup (100 grams) of Dry Noodle contains approximately 349 calories.
You can check the exact calorie content by logging Dry Noodle in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Dry Noodle have?
The amount of fat in Dry Noodle depends on the ingredients and preparation method. On average, one serving 1 cup (100 grams) of Dry Noodle contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Dry Noodle have?
The protein content in Dry Noodle depends on the ingredients exists in it. On average, 1 cup (100 grams) of Dry Noodle contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Dry Noodle, Download Nutribit app for healthier you!
How much sugar does a Dry Noodle have?
On average, 1 cup (100 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dry Noodle.
How Much carbohydrates (carbs) is in Dry Noodle?
The amount of carbohydrates (carbs) in Dry Noodle depends on its serving size and preparation. On average, 1 cup (100 grams) contains about 73 grams of carbohydrates.
Download Nutribit app to get exact carb content from Dry Noodle.
How Much Fiber is in Dry Noodle?
Dry Noodle contains approximately 2 grams of fiber in 1 cup (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Dry Noodle for healthier you!
What vitamins and minerals are in a Dry Noodle?
Dry Noodle contains following minerals:
General
Does Dry Noodle contain caffeine?
Dry Noodle does not contain any caffeine.
Does Dry Noodle contain alcohol?
Dry Noodle does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Dry Noodle?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dry Noodle and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Dry Noodle quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Dry Noodle in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dry Noodle and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Dry Noodle for free?
Yes! Since Dry Noodle contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Dry Noodle with water tracking feature?
Nutribit automatically calculates the water content of Dry Noodle and adds it to your daily hydration log. Simply log Dry Noodle in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Dry Noodle as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Dry Noodle and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Dry Noodle nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Dry Noodle data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Dry Noodle
Total Carbohydrates in Dry Noodle provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Dry Noodle are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Dry Noodle supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Dry Noodle aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Dry Noodle helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Dry Noodle help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Dry Noodle helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Dry Noodle can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Dry Noodle aids weight management by helping you feel full longer.
Fiber-rich carbs from Dry Noodle help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Dry Noodle enhances brain function and helps improve memory and focus.
Glucose from Dry Noodle is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Dry Noodle boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Dry Noodle provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Dry Noodle promotes gut health by feeding beneficial gut bacteria.
Fiber in Dry Noodle serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Dry Noodle improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Dry Noodle support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Dry Noodle helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Dry Noodle, help regulate blood pressure and reduce hypertension risk.
Protein in Dry Noodle supports building and repairing tissues.
Builds and repairs tissues in Dry Noodle is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Dry Noodle supports immune function.
Supports immune function in Dry Noodle is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Dry Noodle helps regulate enzymes and hormones.
Regulates enzymes and hormones in Dry Noodle is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Dry Noodle provides energy.
Provides energy in Dry Noodle can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Dry Noodle supports muscle growth and strength.
Supports muscle growth and strength in Dry Noodle is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Dry Noodle helps in weight management.
Helps in weight management in Dry Noodle promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Dry Noodle aids in the production of hemoglobin.
Aids in the production of hemoglobin in Dry Noodle is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Dry Noodle supports bone health.
Supports bone health in Dry Noodle plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Dry Noodle improves skin, hair, and nails.
Improves skin, hair, and nails in Dry Noodle is essential for the health and growth of hair, skin, and nails.
Protein in Dry Noodle regulates blood sugar levels.
Regulates blood sugar levels in Dry Noodle helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Dry Noodle supports fluid balance.
Maintains Fluid Balance in Dry Noodle helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Dry Noodle supports nerve function.
Supports Nerve Function in Dry Noodle helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Dry Noodle helps regulate blood pressure.
Regulates Blood Pressure in Dry Noodle helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Dry Noodle supports muscle function.
Aids Muscle Function in Dry Noodle helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Dry Noodle aids nutrient absorption.
Improves Nutrient Absorption in Dry Noodle assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Dry Noodle helps balance pH levels.
Balances pH Levels in Dry Noodle helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Dry Noodle supports bone health.
Supports Bone Health in Dry Noodle helps retain calcium and prevent the loss of bone density over time.
How to burn 349 calories?
The amount of exercise required to burn off 1 cup Dry Noodle
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.