Spaghetti Arrabiata Pasta

Italian, Lunch

9.36

% from protein

64.33

% from carbs

64.33

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 300 g(300g)
Amount per serving
Calories
350
% Daily value*

Total Fat 10 g
15.4%

Saturated 1.5 g
7.5%

Polyunsaturated 2 g

Monounsaturated 3 g

Sodium, Na 300 mg
13%

Potassium, K 400 mg
8.5%

Total Carbohydrates 55 g
20%

Fiber 7 g
25%

Sugars 10 g
20%

Starch 35 g

Protein 8 g
16%

Water 220 g

Vitamin A, RAE 500 UG

Vitamin E 2 MG_ATE

Vitamin C 25 mg

Biotin 5 UG

Folic acid 40 UG

Calcium 50 mg

Iron 3 mg

Magnesium 35 mg

Zinc 2 mg

Sucrose 8 g

Spaghetti Arrabiata Pasta Nutrients FAQs

Nutrients

What is the calorie content of Spaghetti Arrabiata Pasta?

A typical serving 1 Plate (300 grams) of Spaghetti Arrabiata Pasta contains approximately 350 calories.

You can check the exact calorie content by logging Spaghetti Arrabiata Pasta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spaghetti Arrabiata Pasta have?

The amount of fat in Spaghetti Arrabiata Pasta depends on the ingredients and preparation method. On average, one serving 1 Plate (300 grams) of Spaghetti Arrabiata Pasta contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Spaghetti Arrabiata Pasta have?

The protein content in Spaghetti Arrabiata Pasta depends on the ingredients exists in it. On average, 1 Plate (300 grams) of Spaghetti Arrabiata Pasta contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Spaghetti Arrabiata Pasta, Download Nutribit app for healthier you!

How much sugar does a Spaghetti Arrabiata Pasta have?

On average, 1 Plate (300 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spaghetti Arrabiata Pasta.

How Much carbohydrates (carbs) is in Spaghetti Arrabiata Pasta?

The amount of carbohydrates (carbs) in Spaghetti Arrabiata Pasta depends on its serving size and preparation. On average, 1 Plate (300 grams) contains about 55 grams of carbohydrates.

Download Nutribit app to get exact carb content from Spaghetti Arrabiata Pasta.

How Much Fiber is in Spaghetti Arrabiata Pasta?

Spaghetti Arrabiata Pasta contains approximately 7 grams of fiber in 1 Plate (300 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Spaghetti Arrabiata Pasta for healthier you!

What vitamins and minerals are in a Spaghetti Arrabiata Pasta?

Vitamins in Spaghetti Arrabiata Pasta:

  • Vitamin C:Spaghetti Arrabiata Pasta has 25 mg of Vitamin C.

Spaghetti Arrabiata Pasta contains following minerals:

  • Spaghetti Arrabiata Pasta has 50mg of Calcium.
  • Spaghetti Arrabiata Pasta has 300mg of Sodium, Na.
  • Spaghetti Arrabiata Pasta has 400mg of Potassium, K.
  • Spaghetti Arrabiata Pasta has 3mg of Iron.

General

Does Spaghetti Arrabiata Pasta contain caffeine?

Spaghetti Arrabiata Pasta does not contain any caffeine.

Does Spaghetti Arrabiata Pasta contain alcohol?

Spaghetti Arrabiata Pasta does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Spaghetti Arrabiata Pasta?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spaghetti Arrabiata Pasta and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spaghetti Arrabiata Pasta quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spaghetti Arrabiata Pasta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spaghetti Arrabiata Pasta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spaghetti Arrabiata Pasta for free?

Yes! Since Spaghetti Arrabiata Pasta contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spaghetti Arrabiata Pasta with water tracking feature?

Nutribit automatically calculates the water content of Spaghetti Arrabiata Pasta and adds it to your daily hydration log. Simply log Spaghetti Arrabiata Pasta in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Spaghetti Arrabiata Pasta as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spaghetti Arrabiata Pasta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spaghetti Arrabiata Pasta nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spaghetti Arrabiata Pasta data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Spaghetti Arrabiata Pasta

Fiber and Zinc in Spaghetti Arrabiata Pasta improves skin health.

  • Fiber in Spaghetti Arrabiata Pasta helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Spaghetti Arrabiata Pasta helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Total Carbohydrates in Spaghetti Arrabiata Pasta provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Spaghetti Arrabiata Pasta are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Spaghetti Arrabiata Pasta supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Spaghetti Arrabiata Pasta aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Spaghetti Arrabiata Pasta helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Spaghetti Arrabiata Pasta help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Spaghetti Arrabiata Pasta helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Spaghetti Arrabiata Pasta can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Spaghetti Arrabiata Pasta aids weight management by helping you feel full longer.

Fiber-rich carbs from Spaghetti Arrabiata Pasta help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Spaghetti Arrabiata Pasta enhances brain function and helps improve memory and focus.

Glucose from Spaghetti Arrabiata Pasta is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Spaghetti Arrabiata Pasta boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Spaghetti Arrabiata Pasta provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Spaghetti Arrabiata Pasta promotes gut health by feeding beneficial gut bacteria.

Fiber in Spaghetti Arrabiata Pasta serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Spaghetti Arrabiata Pasta improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Spaghetti Arrabiata Pasta support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Spaghetti Arrabiata Pasta helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Spaghetti Arrabiata Pasta, help regulate blood pressure and reduce hypertension risk.

Protein in Spaghetti Arrabiata Pasta supports building and repairing tissues.

Builds and repairs tissues in Spaghetti Arrabiata Pasta is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Spaghetti Arrabiata Pasta supports immune function.

Supports immune function in Spaghetti Arrabiata Pasta is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Spaghetti Arrabiata Pasta helps regulate enzymes and hormones.

Regulates enzymes and hormones in Spaghetti Arrabiata Pasta is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Spaghetti Arrabiata Pasta provides energy.

Provides energy in Spaghetti Arrabiata Pasta can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Spaghetti Arrabiata Pasta supports muscle growth and strength.

Supports muscle growth and strength in Spaghetti Arrabiata Pasta is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Spaghetti Arrabiata Pasta helps in weight management.

Helps in weight management in Spaghetti Arrabiata Pasta promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Spaghetti Arrabiata Pasta aids in the production of hemoglobin.

Aids in the production of hemoglobin in Spaghetti Arrabiata Pasta is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Spaghetti Arrabiata Pasta supports bone health.

Supports bone health in Spaghetti Arrabiata Pasta plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Spaghetti Arrabiata Pasta improves skin, hair, and nails.

Improves skin, hair, and nails in Spaghetti Arrabiata Pasta is essential for the health and growth of hair, skin, and nails.

Protein in Spaghetti Arrabiata Pasta regulates blood sugar levels.

Regulates blood sugar levels in Spaghetti Arrabiata Pasta helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Spaghetti Arrabiata Pasta supports digestion.

Fiber in Spaghetti Arrabiata Pasta aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Spaghetti Arrabiata Pasta supports heart health.

Soluble fiber in Spaghetti Arrabiata Pasta can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Spaghetti Arrabiata Pasta aids in weight management.

Fiber-rich foods in Spaghetti Arrabiata Pasta increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Spaghetti Arrabiata Pasta regulates blood sugar.

Fiber in Spaghetti Arrabiata Pasta helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Spaghetti Arrabiata Pasta promotes gut health.

Fiber in Spaghetti Arrabiata Pasta acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Spaghetti Arrabiata Pasta lowers the risk of colon cancer.

A high-fiber diet from Spaghetti Arrabiata Pasta is linked to a reduced risk of colon cancer.

Fiber in Spaghetti Arrabiata Pasta helps lower blood pressure.

Adequate fiber in Spaghetti Arrabiata Pasta may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Spaghetti Arrabiata Pasta boosts immune function.

Fiber in Spaghetti Arrabiata Pasta supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Spaghetti Arrabiata Pasta reduces the risk of type 2 diabetes.

Fiber in Spaghetti Arrabiata Pasta can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Zinc in Spaghetti Arrabiata Pasta boosts immune system

Boosts Immune System in Spaghetti Arrabiata Pasta is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Spaghetti Arrabiata Pasta promotes wound healing

Promotes Wound Healing in Spaghetti Arrabiata Pasta plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Spaghetti Arrabiata Pasta supports growth and development

Supports Growth and Development in Spaghetti Arrabiata Pasta is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Spaghetti Arrabiata Pasta enhances brain function

Enhances Brain Function in Spaghetti Arrabiata Pasta is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Spaghetti Arrabiata Pasta regulates hormonal balance

Regulates Hormonal Balance in Spaghetti Arrabiata Pasta helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Spaghetti Arrabiata Pasta supports healthy vision

Supports Healthy Vision in Spaghetti Arrabiata Pasta is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Spaghetti Arrabiata Pasta improves digestive health

Improves Digestive Health in Spaghetti Arrabiata Pasta supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Spaghetti Arrabiata Pasta maintains healthy reproductive function

Maintains Healthy Reproductive Function in Spaghetti Arrabiata Pasta plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Spaghetti Arrabiata Pasta reduces inflammation

Reduces Inflammation in Spaghetti Arrabiata Pasta has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 350 calories?

The amount of exercise required to burn off 1 Plate Spaghetti Arrabiata Pasta

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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