Spaghetti Arrabiata

Common Food

Total Energy

500

kcal

54.17

% from carbs

8.33

% from protein

37.5

% from fats

In 262 g

% daily value


Total Fat

20g

30.8%


Saturated

3g

15%


Polyunsaturated

2g


Monounsaturated

14g


Cholesterol

5mg

1.7%


Sodium, Na

700mg

30.4%


Potassium, K

500mg

10.6%


Total Carbohydrates

65g

23.6%


Fiber

4g

14.3%


Sugars

8g

16%


Starch

50g


Protein

10g

20%


Water

85g





Iron, Fe

2mg


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spaghetti Arrabiata

A typical serving 1 bowl of Spaghetti Arrabiata (262 grams) contains approximately 500 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spaghetti Arrabiata depends on the ingredients and preparation method. On average, one serving 1 bowl (262 grams) of Spaghetti Arrabiata contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spaghetti Arrabiata depends on the ingredients exists in it. On average, 1 bowl of Spaghetti Arrabiata (about 262 grams) contains approximately 10 grams of protein.

On average, 1 bowl (about 262 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 262 grams) contains about 65 grams of carbohydrates.

Spaghetti Arrabiata contains approximately 4 grams of fiber in 1 bowl (about 262 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 500 calories?

The amount of exercise required to burn off 1 bowl Spaghetti Arrabiata

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.